Receta Egg Rolls And Filling - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
flour
31.25g |
egg
5.5g |
water
9.88g |
pork
56.7g |
garlic
0.35g |
onions
5.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.69 | 0.0 | 9.57 | 0.06 | 0.1 | 13.65 | 109.2 |
Total Fat (g) | 0.31 | 0.55 | 0.0 | 12.01 | 0.0 | 0.01 | 12.88 | 103.04 |
Carbohydrates (g) | 23.85 | 0.04 | 0.0 | 0.0 | 0.25 | 0.4 | 24.54 | 196.32 |
Ash (g) | 0.15 | 0.05 | 0.01 | 0.49 | 0.01 | 0.04 | 0.75 | 6.0 |
Calories (kcal) | 113.75 | 7.865 | 0.0 | 149.118 | 1.162 | 1.728 | 273.623 | 2188.984 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Glucose (dextrose) (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Fructose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Lactose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Maltose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.73 | 4.17 | 9.87 | 34.62 | 0.02 | 4.85 | 57.25 | 458.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.04 | 0.0 | n/a | 0.09 | 0.13 | 0.34 | 2.72 |
Galactose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 8.0 |
Calcium (mg) | 4.688 | 2.915 | 0.296 | 7.938 | 0.28 | 3.888 | 20.005 | 160.04 |
Iron (mg) | 1.45 | 0.1 | 0.0 | 0.5 | 0.01 | 0.08 | 2.14 | 17.12 |
Magnesium (mg) | 6.875 | 0.66 | 0.099 | 10.773 | 0.203 | 1.08 | 19.69 | 157.52 |
Phosphorus (mg) | 33.75 | 10.505 | 0.0 | 99.223 | 1.46 | 1.998 | 146.935 | 1175.48 |
Potassium (mg) | 33.438 | 7.37 | 0.0 | 162.725 | 3.854 | 14.904 | 222.29 | 1778.32 |
Sodium (mg) | 0.625 | 7.7 | 0.395 | 31.751 | 0.091 | 0.864 | 41.426 | 331.408 |
Zinc (mg) | 0.22 | 0.06 | 0.0 | 1.25 | 0.01 | 0.02 | 1.56 | 12.48 |
Copper (mg) | 0.044 | 0.006 | 0.001 | 0.028 | 0.001 | 0.004 | 0.083 | 0.664 |
Manganese (mg) | 0.213 | 0.002 | 0.0 | 0.006 | 0.002 | 0.009 | 0.231 | 1.848 |
Selenium (mcg) | 10.6 | 1.7 | 0.0 | 13.9 | 0.1 | 0.0 | 26.5 | 212.0 |
Vitamin A, IU (IU) | 0.0 | 26.785 | 0.0 | 3.969 | 0.0 | 53.838 | 84.592 | 676.736 |
Retinol (mcg) | 0.0 | 7.645 | 0.0 | 1.134 | 0.0 | 0.0 | 8.779 | 70.232 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 7.7 | 0.0 | 1.134 | 0.0 | 2.7 | 11.534 | 92.272 |
Beta Carotene (mcg) | 0.0 | 0.55 | 0.0 | n/a | 0.0 | 32.292 | 32.842 | 262.736 |
Vitamin E (mg) | 0.02 | 0.05 | 0.0 | n/a | 0.0 | 0.03 | 0.1 | 0.8 |
Vitamin D (IU) | n/a | 1.925 | 0.0 | n/a | n/a | n/a | 1.925 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.625 | 18.205 | 0.0 | n/a | 0.0 | 61.398 | 85.228 | 681.824 |
Tocopherol, beta (mg) | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.12 | 0.03 | n/a | n/a | 0.0 | n/a | 0.15 | 1.2 |
Tocopherol, delta (mg) | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 1.0 | 1.5 | 12.0 |
Thiamin (mg) | 0.247 | 0.004 | 0.0 | 0.414 | 0.002 | 0.003 | 0.67 | 5.36 |
Riboflavin (mg) | 0.153 | 0.026 | 0.0 | 0.136 | 0.001 | 0.004 | 0.32 | 2.56 |
Niacin (mg) | 1.844 | 0.004 | 0.0 | 2.461 | 0.002 | 0.029 | 4.339 | 34.712 |
Pantothenic acid (mg) | 0.138 | 0.079 | 0.0 | 0.38 | n/a | 0.004 | 0.601 | 4.808 |
Vitamin B-6 (mg) | 0.013 | 0.008 | 0.0 | 0.215 | 0.01 | 0.003 | 0.249 | 1.992 |
Folate (mcg) | 57.188 | 2.585 | 0.0 | 2.835 | 0.007 | 3.456 | 66.07 | 528.56 |
Vitamin B-12 (mcg) | 0.0 | 0.07 | 0.0 | 0.4 | 0.0 | 0.0 | 0.47 | 3.76 |
Choline (mg) | 3.3 | 13.8 | 0.0 | n/a | 0.2 | 0.3 | 17.6 | 140.8 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
Tryptophan (g) | 0.041 | 0.009 | n/a | 0.119 | 0.001 | 0.001 | 0.171 | 1.368 |
Threonine (g) | 0.088 | 0.031 | n/a | 0.437 | 0.002 | 0.004 | 0.56 | 4.48 |
Isoleucine (g) | 0.113 | 0.037 | n/a | 0.448 | 0.002 | 0.004 | 0.604 | 4.832 |
Leucine (g) | 0.222 | 0.06 | n/a | 0.765 | 0.004 | 0.006 | 1.057 | 8.456 |
Lysine (g) | 0.072 | 0.05 | n/a | 0.862 | 0.002 | 0.005 | 0.991 | 7.928 |
Methionine (g) | 0.056 | 0.021 | n/a | 0.255 | 0.001 | 0.001 | 0.335 | 2.68 |
Cystine (g) | 0.069 | 0.015 | n/a | 0.125 | 0.001 | n/a | 0.209 | 1.672 |
Phenylalanine (g) | 0.163 | 0.037 | n/a | 0.38 | 0.002 | 0.003 | 0.585 | 4.68 |
Tyrosine (g) | 0.097 | 0.028 | n/a | 0.335 | 0.001 | 0.003 | 0.462 | 3.696 |
Valine (g) | 0.131 | 0.047 | n/a | 0.522 | 0.002 | 0.004 | 0.707 | 5.656 |
Arginine (g) | 0.131 | 0.045 | n/a | 0.595 | 0.006 | 0.007 | 0.785 | 6.28 |
Histidine (g) | 0.072 | 0.017 | n/a | 0.38 | 0.001 | 0.002 | 0.472 | 3.776 |
Alanine (g) | 0.103 | 0.041 | n/a | 0.556 | 0.001 | 0.004 | 0.705 | 5.64 |
Aspartic acid (g) | 0.138 | 0.073 | n/a | 0.89 | 0.005 | 0.009 | 1.115 | 8.92 |
Glutamic acid (g) | 1.088 | 0.092 | n/a | 1.497 | 0.007 | 0.021 | 2.705 | 21.64 |
Glycine (g) | 0.116 | 0.024 | n/a | 0.454 | 0.002 | 0.005 | 0.6 | 4.8 |
Proline (g) | 0.375 | 0.028 | n/a | 0.386 | 0.001 | 0.006 | 0.796 | 6.368 |
Serine (g) | 0.163 | 0.053 | n/a | 0.397 | 0.002 | 0.004 | 0.619 | 4.952 |
Cholesterol (mg) | 0.0 | 23.265 | 0.0 | 40.823 | 0.0 | 0.0 | 64.088 | 512.704 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.171 | 0.0 | 4.462 | 0.0 | 0.002 | 4.685 | 37.48 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.028 | n/a | 0.028 | 0.224 |
Monounsaturated Fat (g) | 0.028 | 0.21 | 0.0 | 5.352 | 0.0 | 0.002 | 5.592 | 44.736 |
Polyunsaturated (g) | 0.128 | 0.075 | 0.0 | 1.083 | 0.001 | 0.004 | 1.291 | 10.328 |