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Receta Egg Rolls With Pineapple Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		mushrooms
27.5g 		pork
28.35g 		salt
0.38g 		cornstarch
0.17g 		soy sauce
0.33g 		pepper
0.01g 		water
237.0g 		cabbage
2.3g 		oil
3.4g 		bamboo shoots
1.38g 		shrimp
28.35g 		onion
4.0g 		salt
0.75g 		egg roll wrappers
56.7g 		egg
5.5g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.85 4.79 0.0 0.0 0.02 0.0 0.0 0.03 0.0 0.04 5.76 0.07 0.0 5.56 0.69 n/a 17.8 142.4
Total Fat (g) 0.09 6.01 0.0 0.0 0.0 0.0 0.0 0.0 3.4 0.0 0.49 0.01 0.0 0.85 0.55 n/a 11.4 91.2
Carbohydrates (g) 0.9 0.0 0.0 0.15 0.03 0.01 0.0 0.13 0.0 0.07 0.26 0.29 0.0 32.83 0.04 n/a 34.71 277.68
Ash (g) 0.23 0.25 0.37 0.0 0.05 0.0 0.24 0.01 0.0 0.01 0.34 0.03 0.75 1.08 0.05 n/a 3.42 27.36
Calories (kcal) 6.05 74.561 0.0 0.633 0.176 0.032 0.0 0.575 30.056 0.372 30.051 1.28 0.0 164.993 7.865 n/a 316.643 2533.144
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Glucose (dextrose) (g) 0.41 n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.46 3.68
Fructose (g) 0.05 n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.09 0.72
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 25.42 17.31 0.0 0.01 0.23 0.0 236.76 2.12 0.0 1.25 21.51 3.59 0.0 16.33 4.17 n/a 328.72 2629.76
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.45 n/a 0.0 0.0 0.01 0.0 0.0 0.07 0.0 0.04 0.0 0.09 0.0 n/a 0.04 n/a 0.71 5.68
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 1.0 0.0 n/a 1.5 12.0
Calcium (mg) 0.825 3.969 0.09 0.003 0.063 0.055 7.11 0.92 0.0 0.179 14.742 2.88 0.18 26.648 2.915 n/a 60.579 484.632
Iron (mg) 0.14 0.25 0.0 0.0 0.01 0.0 0.0 0.01 0.0 0.01 0.68 0.06 0.0 1.91 0.1 n/a 3.17 25.36
Magnesium (mg) 2.475 5.387 0.004 0.005 0.142 0.024 2.37 0.276 0.0 0.041 10.49 0.8 0.008 11.34 0.66 n/a 34.021 272.168
Phosphorus (mg) 23.65 49.613 0.0 0.022 0.414 0.022 0.0 0.598 0.0 0.813 58.118 1.48 0.0 45.926 10.505 n/a 191.158 1529.264
Potassium (mg) 87.448 81.365 0.03 0.005 0.719 0.157 0.0 3.91 0.0 7.342 52.448 11.039 0.06 46.493 7.37 n/a 298.386 2387.088
Sodium (mg) 1.375 15.876 145.343 0.015 18.673 0.006 9.48 0.414 0.0 0.055 41.958 0.64 290.685 324.317 7.7 n/a 856.535 6852.28
Zinc (mg) 0.14 0.62 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.02 0.31 0.02 0.0 0.4 0.06 n/a 1.61 12.88
Copper (mg) 0.088 0.014 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.003 0.074 0.003 0.0 0.085 0.006 n/a 0.297 2.376
Manganese (mg) 0.014 0.003 0.0 0.0 0.001 0.001 0.0 0.004 n/a 0.004 0.014 0.006 0.001 0.363 0.002 n/a 0.413 3.304
Selenium (mcg) 2.6 7.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.8 0.0 0.0 16.0 1.7 n/a 38.1 304.8
Vitamin A, IU (IU) 0.0 1.985 0.0 0.0 0.0 0.037 0.0 2.254 0.0 0.276 51.03 39.876 0.0 7.938 26.785 n/a 130.18 1041.44
Retinol (mcg) 0.0 0.567 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.309 0.0 0.0 2.268 7.645 n/a 25.789 206.312
Vitamin A, RAE (mcg_RAE) 0.0 0.567 0.0 0.0 0.0 0.002 0.0 0.115 0.0 0.014 15.309 2.0 0.0 2.268 7.7 n/a 27.974 223.792
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.02 0.0 0.966 0.0 0.165 0.0 23.918 0.0 n/a 0.55 n/a 25.618 204.944
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.31 0.01 0.31 0.02 0.0 n/a 0.05 n/a 0.72 5.76
Vitamin D (IU) 4.95 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 43.092 n/a n/a n/a 1.925 n/a 49.967 399.736
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.001 0.008
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.026 0.0 0.69 0.0 0.0 0.0 45.475 0.0 n/a 18.205 n/a 64.396 515.168
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.03 n/a n/a n/a 0.03 n/a 0.06 0.48
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.6 0.2 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.1 0.6 0.8 0.0 0.0 0.0 n/a 3.0 24.0
Thiamin (mg) 0.022 0.207 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.002 0.009 0.002 0.0 0.295 0.004 n/a 0.542 4.336
Riboflavin (mg) 0.11 0.068 0.0 0.0 0.001 0.0 0.0 0.001 0.0 0.001 0.009 0.003 0.0 0.215 0.026 n/a 0.434 3.472
Niacin (mg) 0.993 1.23 0.0 0.0 0.007 0.0 0.0 0.005 0.0 0.008 0.723 0.021 0.0 3.073 0.004 n/a 6.065 48.52
Pantothenic acid (mg) 0.412 0.19 0.0 0.0 0.001 n/a 0.0 0.005 0.0 0.002 0.079 0.003 0.0 0.017 0.079 n/a 0.789 6.312
Vitamin B-6 (mg) 0.027 0.108 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.003 0.028 0.002 0.0 0.017 0.008 n/a 0.197 1.576
Folate (mcg) 4.4 1.418 0.0 0.0 0.046 0.001 0.0 0.989 0.0 0.096 0.851 2.56 0.0 48.761 2.585 n/a 61.707 493.656
Vitamin B-12 (mcg) 0.01 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.33 0.0 0.0 0.01 0.07 n/a 0.62 4.96
Choline (mg) 4.8 n/a 0.0 0.0 0.1 0.0 0.0 0.2 n/a 0.0 22.9 0.2 0.0 n/a 13.8 n/a 42.0 336.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.122 0.0 n/a 39.122 312.976
Tryptophan (g) 0.011 0.06 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.079 0.001 0.0 0.062 0.009 n/a 0.223 1.784
Threonine (g) 0.03 0.218 0.0 0.0 0.001 n/a n/a 0.001 0.0 0.001 0.232 0.003 0.0 0.153 0.031 n/a 0.671 5.368
Isoleucine (g) 0.022 0.224 0.0 0.0 0.001 n/a n/a 0.001 0.0 0.001 0.281 0.003 0.0 0.21 0.037 n/a 0.779 6.232
Leucine (g) 0.033 0.383 0.0 0.0 0.002 n/a n/a 0.001 0.0 0.002 0.456 0.004 0.0 0.386 0.06 n/a 1.327 10.616
Lysine (g) 0.03 0.431 0.0 0.0 0.001 n/a n/a 0.001 0.0 0.002 0.502 0.004 0.0 0.113 0.05 n/a 1.134 9.072
Methionine (g) 0.008 0.128 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.162 0.001 0.0 0.102 0.021 n/a 0.422 3.376
Cystine (g) 0.003 0.062 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.065 n/a 0.0 0.125 0.015 n/a 0.271 2.168
Phenylalanine (g) 0.025 0.19 0.0 0.0 0.001 n/a n/a 0.001 0.0 0.001 0.244 0.002 0.0 0.278 0.037 n/a 0.779 6.232
Tyrosine (g) 0.011 0.167 0.0 0.0 0.001 n/a n/a 0.0 0.0 n/a 0.193 0.002 0.0 0.153 0.028 n/a 0.555 4.44
Valine (g) 0.063 0.261 0.0 0.0 0.001 n/a n/a 0.001 0.0 0.002 0.272 0.003 0.0 0.238 0.047 n/a 0.888 7.104
Arginine (g) 0.022 0.298 0.0 0.0 0.001 n/a n/a 0.002 0.0 0.001 0.505 0.005 0.0 0.198 0.045 n/a 1.078 8.624
Histidine (g) 0.016 0.19 0.0 0.0 0.001 n/a n/a 0.0 0.0 0.001 0.116 0.001 0.0 0.119 0.017 n/a 0.462 3.696
Alanine (g) 0.055 0.278 0.0 0.0 0.001 n/a n/a 0.001 0.0 0.002 0.326 0.003 0.0 0.176 0.041 n/a 0.882 7.056
Aspartic acid (g) 0.055 0.445 0.0 0.0 0.002 n/a n/a 0.003 0.0 0.006 0.595 0.007 0.0 0.232 0.073 n/a 1.419 11.352
Glutamic acid (g) 0.093 0.748 0.0 0.0 0.005 n/a n/a 0.007 0.0 0.003 0.984 0.015 0.0 1.916 0.092 n/a 3.865 30.92
Glycine (g) 0.025 0.227 0.0 0.0 0.001 n/a n/a 0.001 0.0 0.001 0.349 0.004 0.0 0.193 0.024 n/a 0.823 6.584
Proline (g) 0.022 0.193 0.0 0.0 0.002 n/a n/a 0.001 0.0 0.003 0.19 0.005 0.0 0.641 0.028 n/a 1.084 8.672
Serine (g) 0.025 0.198 0.0 0.0 0.001 n/a n/a 0.001 0.0 0.002 0.227 0.003 0.0 0.272 0.053 n/a 0.783 6.264
Cholesterol (mg) 0.0 20.412 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.092 0.0 0.0 5.103 23.265 n/a 91.872 734.976
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.088 n/a n/a n/a n/a n/a n/a n/a 0.088 0.704
Saturated Fat (g) 0.011 2.231 0.0 0.0 0.0 0.0 0.0 0.001 0.253 0.001 0.094 0.001 0.0 0.147 0.171 n/a 2.909 23.272
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.012 n/a 0.253 8.5 0.262 n/a n/a 0.0 n/a n/a n/a 9.026 72.208
Monounsaturated Fat (g) 0.0 2.676 0.0 0.0 0.0 0.0 0.0 0.0 0.773 0.0 0.071 0.001 0.0 0.113 0.21 n/a 3.845 30.76
Polyunsaturated (g) 0.038 0.541 0.0 0.0 0.0 0.0 0.0 0.0 2.215 0.002 0.19 0.003 0.0 0.346 0.075 n/a 3.411 27.288