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Receta Egg Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 hard boiled eggs, chopped
1 shallot, minced (approx. 2 tbsp)
Salt and pepper (to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
0.0g 		shallot
0.0g 		relish
61.25g 		mayonnaise
59.75g 		mustard
15.0g 		wine vinegar
5.0g 		paprika
1.05g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 1.05 0.0 0.66 0.0 0.15 n/a n/a 1.87 1.87
Total Fat (g) n/a n/a 0.34 46.49 0.6 0.0 0.14 n/a n/a 47.56 47.56
Carbohydrates (g) n/a n/a 11.65 0.18 0.8 0.01 0.59 n/a n/a 13.23 13.23
Ash (g) n/a n/a n/a 0.24 0.55 0.01 0.07 n/a n/a 0.87 0.87
Calories (kcal) n/a n/a 51.45 411.08 10.05 0.95 3.035 n/a n/a 476.565 476.565
Starch (g) n/a n/a n/a n/a 0.09 n/a n/a n/a n/a 0.09 0.09
Sucrose (g) n/a n/a n/a n/a 0.03 n/a 0.01 n/a n/a 0.04 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a 0.07 n/a 0.03 n/a n/a 0.1 0.1
Fructose (g) n/a n/a n/a n/a 0.03 n/a 0.07 n/a n/a 0.1 0.1
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) n/a n/a 46.57 12.97 12.4 4.72 0.1 n/a n/a 76.76 76.76
Caffeine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a n/a 6.11 0.18 0.13 0.0 0.11 n/a n/a 6.53 6.53
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 1.0 0.0 0.5 0.0 0.4 n/a n/a 1.9 1.9
Calcium (mg) n/a n/a 8.575 4.183 8.7 0.3 1.859 n/a n/a 23.616 23.616
Iron (mg) n/a n/a 0.25 0.14 0.23 0.02 0.25 n/a n/a 0.89 0.89
Magnesium (mg) n/a n/a 8.575 0.598 7.35 0.2 1.943 n/a n/a 18.665 18.665
Phosphorus (mg) n/a n/a 26.95 14.938 15.9 0.4 3.623 n/a n/a 61.81 61.81
Potassium (mg) n/a n/a 113.925 8.365 20.7 1.95 24.612 n/a n/a 169.552 169.552
Sodium (mg) n/a n/a 231.525 290.385 170.25 0.4 0.357 n/a n/a 692.917 692.917
Zinc (mg) n/a n/a 0.16 0.08 0.1 0.0 0.04 n/a n/a 0.38 0.38
Copper (mg) n/a n/a 0.025 0.0 0.014 0.001 0.006 n/a n/a 0.045 0.045
Manganese (mg) n/a n/a n/a n/a 0.063 0.003 0.009 n/a n/a 0.074 0.074
Selenium (mcg) n/a n/a 0.7 1.0 4.9 n/a 0.0 n/a n/a 6.6 6.6
Vitamin A, IU (IU) n/a n/a n/a 0.0 10.65 0.0 553.718 n/a n/a 564.368 564.368
Retinol (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 12.863 0.0 0.6 0.0 27.689 n/a n/a 41.151 41.151
Beta Carotene (mcg) n/a n/a 121.275 0.0 4.35 n/a 290.63 n/a n/a 416.255 416.255
Vitamin E (mg) n/a n/a 0.15 7.04 0.05 n/a 0.31 n/a n/a 7.56 7.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 224.788 0.0 2.7 n/a 138.149 n/a n/a 365.636 365.636
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.31 n/a 0.03 n/a n/a 0.34 0.34
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) n/a n/a 12.1 0.0 0.2 0.0 0.7 n/a n/a 13.1 13.1
Thiamin (mg) n/a n/a 0.031 0.006 0.051 n/a 0.007 n/a n/a 0.094 0.094
Riboflavin (mg) n/a n/a 0.031 0.036 0.005 n/a 0.018 n/a n/a 0.089 0.089
Niacin (mg) n/a n/a 0.582 0.006 0.078 n/a 0.161 n/a n/a 0.827 0.827
Pantothenic acid (mg) n/a n/a n/a n/a 0.045 n/a 0.019 n/a n/a 0.064 0.064
Vitamin B-6 (mg) n/a n/a 0.08 0.006 0.009 n/a 0.042 n/a n/a 0.137 0.137
Folate (mcg) n/a n/a 15.925 0.0 1.05 n/a 1.113 n/a n/a 18.088 18.088
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a n/a 8.0 0.4 3.4 n/a 0.5 n/a n/a 12.3 12.3
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.002 n/a n/a n/a n/a 0.002 0.002
Threonine (g) n/a n/a n/a n/a 0.026 n/a n/a n/a n/a 0.026 0.026
Isoleucine (g) n/a n/a n/a n/a 0.023 n/a n/a n/a n/a 0.023 0.023
Leucine (g) n/a n/a n/a n/a 0.045 n/a n/a n/a n/a 0.045 0.045
Lysine (g) n/a n/a n/a n/a 0.041 n/a n/a n/a n/a 0.041 0.041
Methionine (g) n/a n/a n/a n/a 0.012 n/a n/a n/a n/a 0.012 0.012
Cystine (g) n/a n/a n/a n/a 0.012 n/a n/a n/a n/a 0.012 0.012
Phenylalanine (g) n/a n/a n/a n/a 0.026 n/a n/a n/a n/a 0.026 0.026
Tyrosine (g) n/a n/a n/a n/a 0.021 n/a n/a n/a n/a 0.021 0.021
Valine (g) n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.03
Arginine (g) n/a n/a n/a n/a 0.039 n/a n/a n/a n/a 0.039 0.039
Histidine (g) n/a n/a n/a n/a 0.018 n/a n/a n/a n/a 0.018 0.018
Alanine (g) n/a n/a n/a n/a 0.026 n/a n/a n/a n/a 0.026 0.026
Aspartic acid (g) n/a n/a n/a n/a 0.06 n/a n/a n/a n/a 0.06 0.06
Glutamic acid (g) n/a n/a n/a n/a 0.113 n/a n/a n/a n/a 0.113 0.113
Glycine (g) n/a n/a n/a n/a 0.036 n/a n/a n/a n/a 0.036 0.036
Proline (g) n/a n/a n/a n/a 0.056 n/a n/a n/a n/a 0.056 0.056
Serine (g) n/a n/a n/a n/a 0.032 n/a n/a n/a n/a 0.032 0.032
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.002 0.0 n/a n/a n/a 0.002 0.002
Saturated Fat (g) n/a n/a 0.049 6.441 0.038 0.0 0.022 n/a n/a 6.55 6.55
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 1.838 n/a n/a 1.838 1.838
Monounsaturated Fat (g) n/a n/a 0.116 10.773 0.395 n/a 0.013 n/a n/a 11.297 11.297
Polyunsaturated (g) n/a n/a 0.135 27.21 0.143 n/a 0.087 n/a n/a 27.575 27.575