CookEatShare is also available in English
Cerrar

Receta Egg Salad Pinwheel Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Loaf of White or Whole Wheat Sandwich Bread, horizontally cut into 6 to 7 slices
Sea Salt to taste

Some Freshly Ground Black Pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
bread
0.0g
eggs
98.56g
mayonnaise
24.38g
paprika
0.14g
scallions
10.8g
lemon juice
3.81g
sea salt
0.0g
pepper
0.0g
butter
1.25g
Total Per Serving Total for Recipe
Protein (g) n/a 12.4 0.0 0.02 0.2 0.01 n/a n/a 0.01 12.64 50.56
Total Fat (g) n/a 9.8 18.96 0.02 0.02 0.0 n/a n/a 1.01 29.81 119.24
Carbohydrates (g) n/a 0.76 0.07 0.08 0.79 0.33 n/a n/a 0.0 2.03 8.12
Ash (g) n/a 0.85 0.1 0.01 0.09 0.01 n/a n/a 0.0 1.05 4.2
Calories (kcal) n/a 140.941 167.7 0.412 3.456 0.953 n/a n/a 8.963 322.424 1289.696
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.11 n/a 0.0 n/a n/a n/a n/a n/a 0.11 0.44
Glucose (dextrose) (g) n/a 0.21 n/a 0.0 n/a n/a n/a n/a n/a 0.21 0.84
Fructose (g) n/a 0.11 n/a 0.01 n/a n/a n/a n/a n/a 0.12 0.48
Lactose (g) n/a 0.11 n/a 0.0 n/a n/a n/a n/a n/a 0.11 0.44
Maltose (g) n/a 0.11 n/a 0.0 n/a n/a n/a n/a n/a 0.11 0.44
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) n/a 74.75 5.29 0.01 9.7 3.46 n/a n/a 0.22 93.44 373.76
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.76 0.07 0.01 0.25 0.09 n/a n/a 0.0 1.19 4.76
Galactose (g) n/a 0.11 n/a 0.0 n/a n/a n/a n/a n/a 0.11 0.44
Dietary Fiber (g) n/a 0.0 0.0 0.1 0.3 0.0 n/a n/a 0.0 0.3 1.2
Calcium (mg) n/a 52.237 1.706 0.252 7.776 0.267 n/a n/a 0.3 62.538 250.152
Iron (mg) n/a 1.8 0.06 0.03 0.16 0.0 n/a n/a 0.0 2.05 8.2
Magnesium (mg) n/a 11.827 0.244 0.264 2.16 0.229 n/a n/a 0.025 14.748 58.992
Phosphorus (mg) n/a 188.25 6.094 0.492 3.996 0.229 n/a n/a 0.3 199.36 797.44
Potassium (mg) n/a 132.07 3.413 3.34 29.808 4.728 n/a n/a 0.3 173.659 694.636
Sodium (mg) n/a 137.984 118.463 0.048 1.728 0.038 n/a n/a 0.138 258.399 1033.596
Zinc (mg) n/a 1.09 0.03 0.01 0.04 0.0 n/a n/a 0.0 1.18 4.72
Copper (mg) n/a 0.099 0.0 0.001 0.009 0.001 n/a n/a 0.0 0.109 0.436
Manganese (mg) n/a 0.039 n/a 0.001 0.017 0.0 n/a n/a 0.0 0.058 0.232
Selenium (mcg) n/a 31.2 0.4 0.0 0.1 0.0 n/a n/a 0.0 31.7 126.8
Vitamin A, IU (IU) n/a 479.987 0.0 75.147 107.676 0.763 n/a n/a 31.238 694.811 2779.244
Retinol (mcg) n/a 136.998 0.0 0.0 0.0 0.0 n/a n/a 8.388 145.386 581.544
Vitamin A, RAE (mcg_RAE) n/a 137.984 0.0 3.758 5.4 0.038 n/a n/a 8.55 155.73 622.92
Beta Carotene (mcg) n/a 9.856 0.0 39.443 64.584 0.114 n/a n/a 1.975 115.972 463.888
Vitamin E (mg) n/a 0.96 2.87 0.04 0.06 0.01 n/a n/a 0.03 3.97 15.88
Vitamin D (IU) n/a 34.496 n/a n/a n/a n/a n/a n/a n/a 34.496 137.984
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 326.234 0.0 18.749 122.796 0.343 n/a n/a 0.0 468.121 1872.484
Tocopherol, beta (mg) n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.08
Tocopherol, gamma (mg) n/a 0.49 n/a 0.0 n/a n/a n/a n/a 0.0 0.5 2.0
Tocopherol, delta (mg) n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.08
Vitamin C (mg) n/a 0.0 0.0 0.1 2.0 1.8 n/a n/a 0.0 3.9 15.6
Thiamin (mg) n/a 0.069 0.002 0.001 0.006 0.001 n/a n/a 0.0 0.08 0.32
Riboflavin (mg) n/a 0.473 0.015 0.002 0.009 0.0 n/a n/a 0.0 0.5 2.0
Niacin (mg) n/a 0.069 0.002 0.022 0.057 0.004 n/a n/a 0.001 0.155 0.62
Pantothenic acid (mg) n/a 1.419 n/a 0.003 0.009 0.004 n/a n/a 0.001 1.436 5.744
Vitamin B-6 (mg) n/a 0.138 0.002 0.006 0.006 0.002 n/a n/a 0.0 0.155 0.62
Folate (mcg) n/a 46.323 0.0 0.151 6.912 0.496 n/a n/a 0.038 53.919 215.676
Vitamin B-12 (mcg) n/a 1.27 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.27 5.08
Choline (mg) n/a 247.5 0.2 0.1 0.6 0.2 n/a n/a 0.2 248.8 995.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.168 n/a n/a 0.002 n/a n/a n/a 0.0 0.17 0.68
Threonine (g) n/a 0.552 n/a n/a 0.008 n/a n/a n/a 0.001 0.56 2.24
Isoleucine (g) n/a 0.66 n/a n/a 0.009 n/a n/a n/a 0.001 0.67 2.68
Leucine (g) n/a 1.074 n/a n/a 0.012 n/a n/a n/a 0.001 1.087 4.348
Lysine (g) n/a 0.897 n/a n/a 0.01 n/a n/a n/a 0.001 0.907 3.628
Methionine (g) n/a 0.375 n/a n/a 0.002 n/a n/a n/a 0.0 0.377 1.508
Cystine (g) n/a 0.266 n/a n/a n/a n/a n/a n/a 0.0 0.266 1.064
Phenylalanine (g) n/a 0.67 n/a n/a 0.006 n/a n/a n/a 0.001 0.677 2.708
Tyrosine (g) n/a 0.493 n/a n/a 0.005 n/a n/a n/a 0.001 0.499 1.996
Valine (g) n/a 0.848 n/a n/a 0.009 n/a n/a n/a 0.001 0.857 3.428
Arginine (g) n/a 0.808 n/a n/a 0.014 n/a n/a n/a 0.0 0.823 3.292
Histidine (g) n/a 0.306 n/a n/a 0.003 n/a n/a n/a 0.0 0.309 1.236
Alanine (g) n/a 0.729 n/a n/a 0.009 n/a n/a n/a 0.0 0.738 2.952
Aspartic acid (g) n/a 1.311 n/a n/a 0.018 n/a n/a n/a 0.001 1.33 5.32
Glutamic acid (g) n/a 1.656 n/a n/a 0.041 n/a n/a n/a 0.002 1.699 6.796
Glycine (g) n/a 0.424 n/a n/a 0.01 n/a n/a n/a 0.0 0.434 1.736
Proline (g) n/a 0.503 n/a n/a 0.013 n/a n/a n/a 0.001 0.517 2.068
Serine (g) n/a 0.956 n/a n/a 0.009 n/a n/a n/a 0.001 0.965 3.86
Cholesterol (mg) n/a 416.909 0.0 0.0 0.0 0.0 n/a n/a 2.688 419.596 1678.384
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 3.055 2.628 0.003 0.003 0.0 n/a n/a 0.642 6.331 25.324
Phytosterols (mg) n/a n/a n/a 0.249 n/a n/a n/a n/a n/a 0.249 0.996
Monounsaturated Fat (g) n/a 3.755 4.395 0.002 0.003 0.0 n/a n/a 0.263 8.418 33.672
Polyunsaturated (g) n/a 1.34 11.1 0.012 0.008 0.0 n/a n/a 0.038 12.498 49.992