Receta Egg Salad Sandwiches - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
eggs
24.64g |
salt
0.38g |
celery
3.75g |
pickle
2.55g |
mayonnaise
9.96g |
bread
40.0g |
butter
9.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.1 | 0.0 | 0.03 | 0.02 | 0.0 | 3.8 | 0.08 | 7.03 | 84.36 |
| Total Fat (g) | 2.45 | 0.0 | 0.01 | 0.0 | 7.75 | 2.4 | 7.64 | 20.25 | 243.0 |
| Carbohydrates (g) | 0.19 | 0.0 | 0.11 | 0.12 | 0.03 | 19.12 | 0.01 | 19.57 | 234.84 |
| Ash (g) | 0.21 | 0.37 | 0.03 | 0.01 | 0.04 | 0.72 | 0.2 | 1.58 | 18.96 |
| Calories (kcal) | 35.235 | 0.0 | 0.599 | 0.509 | 68.513 | 113.2 | 67.518 | 285.574 | 3426.888 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.03 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.03 | 0.36 |
| Glucose (dextrose) (g) | 0.05 | n/a | 0.02 | 0.03 | n/a | n/a | n/a | 0.1 | 1.2 |
| Fructose (g) | 0.03 | n/a | 0.02 | 0.03 | n/a | n/a | n/a | 0.07 | 0.84 |
| Lactose (g) | 0.03 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.03 | 0.36 |
| Maltose (g) | 0.03 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 18.69 | 0.0 | 3.57 | 2.39 | 2.16 | 13.88 | 1.49 | 42.19 | 506.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.19 | 0.0 | 0.07 | 0.06 | 0.03 | 0.71 | 0.01 | 1.07 | 12.84 |
| Galactose (g) | 0.03 | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.05 | 0.6 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 1.0 | 12.0 |
| Calcium (mg) | 13.059 | 0.09 | 1.498 | 0.255 | 0.697 | 37.2 | 2.26 | 55.059 | 660.708 |
| Iron (mg) | 0.45 | 0.0 | 0.01 | 0.01 | 0.02 | 1.22 | 0.0 | 1.71 | 20.52 |
| Magnesium (mg) | 2.957 | 0.004 | 0.412 | 0.255 | 0.1 | 7.6 | 0.188 | 11.515 | 138.18 |
| Phosphorus (mg) | 47.062 | 0.0 | 0.899 | 0.509 | 2.49 | 42.4 | 2.26 | 95.62 | 1147.44 |
| Potassium (mg) | 33.018 | 0.03 | 9.738 | 4.454 | 1.394 | 46.0 | 2.26 | 96.894 | 1162.728 |
| Sodium (mg) | 34.496 | 145.343 | 2.996 | 0.076 | 48.398 | 196.8 | 54.24 | 482.349 | 5788.188 |
| Zinc (mg) | 0.27 | 0.0 | 0.0 | 0.0 | 0.01 | 0.32 | 0.01 | 0.62 | 7.44 |
| Copper (mg) | 0.025 | 0.0 | 0.001 | 0.002 | 0.0 | 0.064 | 0.0 | 0.092 | 1.104 |
| Manganese (mg) | 0.01 | 0.0 | 0.004 | 0.003 | n/a | 0.2 | 0.0 | 0.217 | 2.604 |
| Selenium (mcg) | 7.8 | 0.0 | 0.0 | 0.0 | 0.2 | 12.0 | 0.1 | 20.1 | 241.2 |
| Vitamin A, IU (IU) | 119.997 | 0.0 | 16.817 | 9.418 | 0.0 | 84.4 | 235.323 | 465.954 | 5591.448 |
| Retinol (mcg) | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 25.2 | 63.186 | 122.635 | 1471.62 |
| Vitamin A, RAE (mcg_RAE) | 34.496 | 0.0 | 0.824 | 0.458 | 0.0 | 25.2 | 64.41 | 125.388 | 1504.656 |
| Beta Carotene (mcg) | 2.464 | 0.0 | 10.113 | 5.294 | 0.0 | 0.0 | 14.878 | 32.749 | 392.988 |
| Vitamin E (mg) | 0.24 | 0.0 | 0.01 | 0.01 | 1.17 | 0.1 | 0.22 | 1.76 | 21.12 |
| Vitamin D (IU) | 8.624 | n/a | n/a | n/a | n/a | 6.4 | 5.273 | 20.297 | 243.564 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 81.558 | 0.0 | 10.6 | 8.68 | 0.0 | 18.0 | 0.0 | 118.838 | 1426.056 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.12 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.12 | 1.44 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 2.0 | 0.0 | 0.0 | 0.0 | 2.2 | 26.4 |
| Thiamin (mg) | 0.017 | 0.0 | 0.001 | 0.002 | 0.001 | 0.176 | 0.001 | 0.197 | 2.364 |
| Riboflavin (mg) | 0.118 | 0.0 | 0.002 | 0.001 | 0.006 | 0.176 | 0.003 | 0.306 | 3.672 |
| Niacin (mg) | 0.017 | 0.0 | 0.012 | 0.012 | 0.001 | 1.94 | 0.004 | 1.986 | 23.832 |
| Pantothenic acid (mg) | 0.355 | 0.0 | 0.009 | 0.003 | n/a | 0.112 | 0.01 | 0.489 | 5.868 |
| Vitamin B-6 (mg) | 0.034 | 0.0 | 0.003 | 0.006 | 0.001 | 0.024 | 0.0 | 0.068 | 0.816 |
| Folate (mcg) | 11.581 | 0.0 | 1.348 | 0.255 | 0.0 | 42.0 | 0.283 | 55.466 | 665.592 |
| Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.02 | 0.37 | 4.44 |
| Choline (mg) | 61.9 | 0.0 | 0.2 | 0.1 | 0.1 | 33.6 | 1.8 | 97.7 | 1172.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.0 | 0.0 | 14.0 | 168.0 |
| Tryptophan (g) | 0.042 | 0.0 | 0.0 | 0.0 | n/a | 0.044 | 0.001 | 0.087 | 1.044 |
| Threonine (g) | 0.138 | 0.0 | 0.001 | 0.001 | n/a | 0.124 | 0.004 | 0.268 | 3.216 |
| Isoleucine (g) | 0.165 | 0.0 | 0.001 | 0.001 | n/a | 0.156 | 0.005 | 0.327 | 3.924 |
| Leucine (g) | 0.269 | 0.0 | 0.001 | 0.001 | n/a | 0.276 | 0.008 | 0.554 | 6.648 |
| Lysine (g) | 0.224 | 0.0 | 0.001 | 0.001 | n/a | 0.124 | 0.007 | 0.357 | 4.284 |
| Methionine (g) | 0.094 | 0.0 | 0.0 | 0.0 | n/a | 0.076 | 0.002 | 0.172 | 2.064 |
| Cystine (g) | 0.067 | 0.0 | 0.0 | 0.0 | n/a | 0.084 | 0.001 | 0.152 | 1.824 |
| Phenylalanine (g) | 0.168 | 0.0 | 0.001 | 0.002 | n/a | 0.192 | 0.004 | 0.366 | 4.392 |
| Tyrosine (g) | 0.123 | 0.0 | 0.0 | 0.0 | n/a | 0.116 | 0.004 | 0.244 | 2.928 |
| Valine (g) | 0.212 | 0.0 | 0.001 | 0.001 | n/a | 0.176 | 0.006 | 0.396 | 4.752 |
| Arginine (g) | 0.202 | 0.0 | 0.001 | 0.001 | n/a | 0.156 | 0.003 | 0.362 | 4.344 |
| Histidine (g) | 0.076 | 0.0 | 0.0 | 0.0 | n/a | 0.084 | 0.002 | 0.163 | 1.956 |
| Alanine (g) | 0.182 | 0.0 | 0.001 | 0.001 | n/a | 0.144 | 0.003 | 0.331 | 3.972 |
| Aspartic acid (g) | 0.328 | 0.0 | 0.004 | 0.005 | n/a | 0.208 | 0.006 | 0.551 | 6.612 |
| Glutamic acid (g) | 0.414 | 0.0 | 0.003 | 0.005 | n/a | 1.144 | 0.017 | 1.583 | 18.996 |
| Glycine (g) | 0.106 | 0.0 | 0.001 | 0.001 | n/a | 0.136 | 0.002 | 0.245 | 2.94 |
| Proline (g) | 0.126 | 0.0 | 0.001 | 0.001 | n/a | 0.38 | 0.008 | 0.514 | 6.168 |
| Serine (g) | 0.239 | 0.0 | 0.001 | 0.001 | n/a | 0.2 | 0.005 | 0.446 | 5.352 |
| Cholesterol (mg) | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 20.4 | 20.246 | 144.873 | 1738.476 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.764 | 0.0 | 0.001 | 0.002 | 1.074 | 0.636 | 4.837 | 7.314 | 87.768 |
| Phytosterols (mg) | n/a | 0.0 | 0.225 | 0.229 | n/a | 2.8 | n/a | 3.254 | 39.048 |
| Monounsaturated Fat (g) | 0.939 | 0.0 | 0.001 | 0.0 | 1.795 | 0.92 | 1.979 | 5.635 | 67.62 |
| Polyunsaturated (g) | 0.335 | 0.0 | 0.003 | 0.002 | 4.535 | 0.444 | 0.286 | 5.605 | 67.26 |