CookEatShare is also available in English
Cerrar

Receta Egg Salad Sandwiches - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
295.68g 		celery
71.2g 		onion
3.0g 		pickle relish
5.1g 		Total Per Serving Total for Recipe
Protein (g) 37.2 0.49 0.03 0.02 37.74 37.74
Total Fat (g) 29.39 0.12 0.0 0.02 29.54 29.54
Carbohydrates (g) 2.28 2.11 0.28 1.79 6.46 6.46
Ash (g) 2.54 0.53 0.01 0.1 3.19 3.19
Calories (kcal) 422.822 11.392 1.199 6.63 442.043 442.043
Starch (g) n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) 0.33 0.08 0.03 n/a 0.43 0.43
Glucose (dextrose) (g) 0.62 0.39 0.06 n/a 1.07 1.07
Fructose (g) 0.33 0.36 0.04 n/a 0.73 0.73
Lactose (g) 0.33 0.0 0.0 n/a 0.33 0.33
Maltose (g) 0.33 0.0 0.0 n/a 0.33 0.33
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 224.24 67.95 2.67 3.17 298.03 298.03
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.28 1.3 0.13 1.49 5.19 5.19
Galactose (g) 0.33 0.47 0.0 n/a 0.8 0.8
Dietary Fiber (g) 0.0 1.1 0.1 0.1 1.2 1.2
Calcium (mg) 156.71 28.48 0.689 0.153 186.033 186.033
Iron (mg) 5.41 0.14 0.01 0.04 5.6 5.6
Magnesium (mg) 35.482 7.832 0.3 0.255 43.868 43.868
Phosphorus (mg) 564.749 17.088 0.869 0.714 583.42 583.42
Potassium (mg) 396.211 185.12 4.376 1.275 586.982 586.982
Sodium (mg) 413.952 56.96 0.12 41.361 512.393 512.393
Zinc (mg) 3.28 0.09 0.01 0.01 3.39 3.39
Copper (mg) 0.296 0.028 0.001 0.005 0.33 0.33
Manganese (mg) 0.118 0.071 0.004 0.001 0.194 0.194
Selenium (mcg) 93.7 0.3 0.0 0.0 94.0 94.0
Vitamin A, IU (IU) 1439.962 319.688 0.06 62.118 1821.828 1821.828
Retinol (mcg) 410.995 0.0 0.0 0.0 410.995 410.995
Vitamin A, RAE (mcg_RAE) 413.952 15.664 0.0 3.111 432.727 432.727
Beta Carotene (mcg) 29.568 192.24 0.03 26.469 248.307 248.307
Vitamin E (mg) 2.87 0.19 0.0 0.03 3.09 3.09
Vitamin D (IU) 103.488 n/a n/a n/a 103.488 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 978.701 201.496 0.12 13.821 1194.138 1194.138
Tocopherol, beta (mg) 0.06 0.0 0.0 n/a 0.06 0.06
Tocopherol, gamma (mg) 1.48 0.0 0.0 n/a 1.48 1.48
Tocopherol, delta (mg) 0.06 0.0 0.0 n/a 0.06 0.06
Vitamin C (mg) 0.0 2.2 0.2 0.1 2.5 2.5
Thiamin (mg) 0.207 0.014 0.001 0.0 0.223 0.223
Riboflavin (mg) 1.419 0.043 0.001 0.002 1.464 1.464
Niacin (mg) 0.207 0.228 0.004 0.012 0.45 0.45
Pantothenic acid (mg) 4.258 0.178 0.004 0.001 4.44 4.44
Vitamin B-6 (mg) 0.414 0.05 0.004 0.001 0.468 0.468
Folate (mcg) 138.97 25.632 0.569 0.051 165.222 165.222
Vitamin B-12 (mcg) 3.81 0.0 0.0 0.0 3.81 3.81
Choline (mg) 742.5 4.3 0.2 0.2 747.2 747.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.503 0.007 0.0 0.0 0.51 0.51
Threonine (g) 1.656 0.014 0.001 0.001 1.671 1.671
Isoleucine (g) 1.981 0.014 0.0 0.001 1.996 1.996
Leucine (g) 3.223 0.021 0.001 0.001 3.246 3.246
Lysine (g) 2.691 0.021 0.001 0.001 2.714 2.714
Methionine (g) 1.124 0.007 0.0 0.0 1.131 1.131
Cystine (g) 0.798 0.0 0.0 0.0 0.798 0.798
Phenylalanine (g) 2.011 0.014 0.001 0.001 2.026 2.026
Tyrosine (g) 1.478 0.007 0.0 0.001 1.486 1.486
Valine (g) 2.543 0.021 0.001 0.001 2.565 2.565
Arginine (g) 2.425 0.014 0.003 0.001 2.443 2.443
Histidine (g) 0.917 0.007 0.0 0.001 0.925 0.925
Alanine (g) 2.188 0.014 0.001 0.001 2.203 2.203
Aspartic acid (g) 3.933 0.085 0.003 0.001 4.022 4.022
Glutamic acid (g) 4.967 0.064 0.008 0.005 5.044 5.044
Glycine (g) 1.271 0.014 0.001 0.001 1.287 1.287
Proline (g) 1.508 0.014 0.0 0.001 1.523 1.523
Serine (g) 2.868 0.014 0.001 0.001 2.883 2.883
Cholesterol (mg) 1250.726 0.0 0.0 0.0 1250.726 1250.726
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.166 0.028 0.001 0.003 9.198 9.198
Phytosterols (mg) n/a 4.272 0.45 n/a 4.722 4.722
Monounsaturated Fat (g) 11.265 0.021 0.0 0.011 11.298 11.298
Polyunsaturated (g) 4.021 0.057 0.001 0.006 4.085 4.085