Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 nos – Whole wheat bread or white bread
3 nos – Hard boiled eggs
2 nos – Onion (chopped lengthwise)
1 big – Tomato (chopped lengthwise)
1 tsp – Olive oil
1/8 tsp – Fennel powder (crushed)
1/8 tsp – Cumin powder
1 pinch – Turmeric powder
Learn more about
how we calculate nutritional information,
and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
