Receta Egg Sausage Chile Strata - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 slices white bread, buttered
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cheese
28.25g 		pork sausage
37.8g 		bread
0.0g 		chiles
5.79g 		eggs
24.64g 		milk
40.67g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.03 5.7 n/a 0.04 3.1 1.37 n/a n/a 17.25 207.0
Total Fat (g) 9.36 10.03 n/a 0.02 2.45 0.39 n/a n/a 22.25 267.0
Carbohydrates (g) 0.36 0.0 n/a 0.27 0.19 2.03 n/a n/a 2.85 34.2
Ash (g) n/a 0.85 n/a 0.08 0.21 0.31 n/a n/a 1.45 17.4
Calories (kcal) 113.848 114.909 n/a 1.216 35.235 17.08 n/a n/a 282.288 3387.456
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.03 0.0 n/a n/a 0.03 0.36
Glucose (dextrose) (g) n/a n/a n/a n/a 0.05 0.0 n/a n/a 0.05 0.6
Fructose (g) n/a n/a n/a n/a 0.03 0.0 n/a n/a 0.03 0.36
Lactose (g) n/a n/a n/a n/a 0.03 2.11 n/a n/a 2.14 25.68
Maltose (g) n/a n/a n/a n/a 0.03 0.0 n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 10.38 21.25 n/a 5.4 18.69 36.57 n/a n/a 92.29 1107.48
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.15 0.0 n/a n/a 0.19 2.11 n/a n/a 2.45 29.4
Galactose (g) n/a n/a n/a n/a 0.03 0.0 n/a n/a 0.03 0.36
Dietary Fiber (g) 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.1 1.2
Calcium (mg) 203.683 3.402 n/a 2.085 13.059 48.393 n/a n/a 270.622 3247.464
Iron (mg) 0.19 0.42 n/a 0.08 0.45 0.01 n/a n/a 1.15 13.8
Magnesium (mg) 7.91 5.292 n/a 0.232 2.957 4.473 n/a n/a 20.864 250.368
Phosphorus (mg) 144.64 51.029 n/a 0.637 47.062 38.633 n/a n/a 282.002 3384.024
Potassium (mg) 27.685 93.742 n/a 6.545 33.018 61.0 n/a n/a 221.989 2663.868
Sodium (mg) 175.433 240.403 n/a 22.993 34.496 17.893 n/a n/a 491.217 5894.604
Zinc (mg) 0.88 0.82 n/a 0.01 0.27 0.17 n/a n/a 2.15 25.8
Copper (mg) 0.008 0.026 n/a n/a 0.025 0.004 n/a n/a 0.064 0.768
Manganese (mg) n/a 0.004 n/a n/a 0.01 0.0 n/a n/a 0.014 0.168
Selenium (mcg) 3.9 0.0 n/a 0.0 7.8 1.3 n/a n/a 13.1 157.2
Vitamin A, IU (IU) n/a 28.349 n/a 7.298 119.997 79.707 n/a n/a 235.35 2824.2
Retinol (mcg) 72.885 4.158 n/a 0.0 34.25 23.587 n/a n/a 134.879 1618.548
Vitamin A, RAE (mcg_RAE) 74.863 4.914 n/a 0.348 34.496 23.587 n/a n/a 138.207 1658.484
Beta Carotene (mcg) 24.013 4.158 n/a n/a 2.464 0.813 n/a n/a 31.448 377.376
Vitamin E (mg) 0.08 0.07 n/a n/a 0.24 0.0 n/a n/a 0.4 4.8
Vitamin D (IU) n/a 19.656 n/a n/a 8.624 21.147 n/a n/a 49.426 593.112
Lycopene (mcg) 0.0 4.158 n/a n/a 0.0 0.0 n/a n/a 4.158 49.896
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 81.558 0.0 n/a n/a 81.558 978.696
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a 0.12 0.0 n/a n/a 0.14 1.68
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 n/a 2.0 0.0 0.0 n/a n/a 2.2 26.4
Thiamin (mg) 0.008 0.106 n/a 0.001 0.017 0.008 n/a n/a 0.14 1.68
Riboflavin (mg) 0.107 0.045 n/a 0.002 0.118 0.077 n/a n/a 0.35 4.2
Niacin (mg) 0.023 1.777 n/a 0.036 0.017 0.037 n/a n/a 1.889 22.668
Pantothenic acid (mg) n/a 0.253 n/a 0.005 0.355 0.146 n/a n/a 0.759 9.108
Vitamin B-6 (mg) 0.02 0.117 n/a 0.007 0.034 0.016 n/a n/a 0.195 2.34
Folate (mcg) 5.085 0.378 n/a 3.128 11.581 2.033 n/a n/a 22.205 266.46
Vitamin B-12 (mcg) 0.23 0.32 n/a 0.0 0.32 0.18 n/a n/a 1.05 12.6
Choline (mg) 4.7 20.0 n/a n/a 61.9 7.2 n/a n/a 93.8 1125.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.042 n/a 0.001 0.042 0.016 n/a n/a 0.1 1.2
Threonine (g) n/a 0.227 n/a 0.002 0.138 0.037 n/a n/a 0.403 4.836
Isoleucine (g) n/a 0.238 n/a 0.001 0.165 0.077 n/a n/a 0.482 5.784
Leucine (g) n/a 0.408 n/a 0.002 0.269 0.155 n/a n/a 0.834 10.008
Lysine (g) n/a 0.45 n/a 0.002 0.224 0.118 n/a n/a 0.794 9.528
Methionine (g) n/a 0.117 n/a 0.001 0.094 0.033 n/a n/a 0.244 2.928
Cystine (g) n/a 0.06 n/a 0.001 0.067 0.049 n/a n/a 0.176 2.112
Phenylalanine (g) n/a 0.204 n/a 0.001 0.168 0.069 n/a n/a 0.442 5.304
Tyrosine (g) n/a 0.155 n/a 0.001 0.123 0.057 n/a n/a 0.336 4.032
Valine (g) n/a 0.265 n/a 0.002 0.212 0.089 n/a n/a 0.568 6.816
Arginine (g) n/a 0.336 n/a 0.002 0.202 0.041 n/a n/a 0.581 6.972
Histidine (g) n/a 0.208 n/a 0.001 0.076 0.033 n/a n/a 0.317 3.804
Alanine (g) n/a 0.34 n/a 0.002 0.182 0.045 n/a n/a 0.569 6.828
Aspartic acid (g) n/a 0.495 n/a 0.006 0.328 0.126 n/a n/a 0.955 11.46
Glutamic acid (g) n/a 0.835 n/a 0.006 0.414 0.317 n/a n/a 1.572 18.864
Glycine (g) n/a 0.352 n/a 0.002 0.106 0.024 n/a n/a 0.484 5.808
Proline (g) n/a 0.261 n/a 0.002 0.126 0.146 n/a n/a 0.535 6.42
Serine (g) n/a 0.215 n/a 0.002 0.239 0.085 n/a n/a 0.542 6.504
Cholesterol (mg) 29.663 27.215 n/a 0.0 104.227 2.033 n/a n/a 163.138 1957.656
Trans Fat (g) n/a 0.079 n/a n/a n/a n/a n/a n/a 0.079 0.948
Saturated Fat (g) 5.958 3.326 n/a 0.002 0.764 0.256 n/a n/a 10.306 123.672
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.653 4.464 n/a 0.001 0.939 0.114 n/a n/a 8.171 98.052
Polyunsaturated (g) 0.266 1.346 n/a 0.009 0.335 0.016 n/a n/a 1.971 23.652