CookEatShare is also available in English
Cerrar

Receta Egg Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Maida - 2 tsp
Pepper Powder - 1/4 tsp
Coriander Leaves - a small bunch, chopped
Salt as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
44.0g 		milk
244.0g 		pepper
0.0g 		onion
99.0g 		butter
4.73g 		coriander
0.0g 		salt
0.0g 		oil
4.5g 		Total Per Serving Total for Recipe
Protein (g) 5.54 7.86 n/a 1.09 0.04 n/a n/a 0.0 14.52 14.52
Total Fat (g) 4.37 7.93 n/a 0.1 3.84 n/a n/a 4.5 20.74 20.74
Carbohydrates (g) 0.34 11.03 n/a 9.25 0.0 n/a n/a 0.0 20.62 20.62
Ash (g) 0.38 1.68 n/a 0.35 0.1 n/a n/a 0.0 2.51 2.51
Calories (kcal) 62.92 146.4 n/a 39.6 33.914 n/a n/a 39.78 322.614 322.614
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 0.0 n/a 0.98 n/a n/a n/a n/a 1.03 1.03
Glucose (dextrose) (g) 0.09 0.0 n/a 1.95 n/a n/a n/a n/a 2.04 2.04
Fructose (g) 0.05 0.0 n/a 1.28 n/a n/a n/a n/a 1.33 1.33
Lactose (g) 0.05 12.83 n/a 0.0 n/a n/a n/a n/a 12.88 12.88
Maltose (g) 0.05 0.0 n/a 0.0 n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 33.37 215.5 n/a 88.22 0.75 n/a n/a 0.0 337.84 337.84
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.34 12.83 n/a 4.2 0.0 n/a n/a 0.0 17.37 17.37
Galactose (g) 0.05 0.0 n/a 0.0 n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 n/a 1.7 0.0 n/a n/a 0.0 1.7 1.7
Calcium (mg) 23.32 275.72 n/a 22.77 1.135 n/a n/a 0.0 322.945 322.945
Iron (mg) 0.81 0.07 n/a 0.21 0.0 n/a n/a 0.0 1.09 1.09
Magnesium (mg) 5.28 24.4 n/a 9.9 0.095 n/a n/a 0.0 39.675 39.675
Phosphorus (mg) 84.04 222.04 n/a 28.71 1.135 n/a n/a 0.0 335.925 335.925
Potassium (mg) 58.96 348.92 n/a 144.54 1.135 n/a n/a 0.0 553.555 553.555
Sodium (mg) 61.6 97.6 n/a 3.96 27.245 n/a n/a 0.0 190.405 190.405
Zinc (mg) 0.49 0.98 n/a 0.17 0.0 n/a n/a 0.0 1.64 1.64
Copper (mg) 0.044 0.024 n/a 0.04 0.0 n/a n/a 0.0 0.108 0.108
Manganese (mg) 0.018 0.0 n/a 0.129 0.0 n/a n/a n/a 0.146 0.146
Selenium (mcg) 13.9 9.0 n/a 0.5 0.0 n/a n/a 0.0 23.5 23.5
Vitamin A, IU (IU) 214.28 248.88 n/a 1.98 118.203 n/a n/a 0.0 583.343 583.343
Retinol (mcg) 61.16 68.32 n/a 0.0 31.738 n/a n/a 0.0 161.218 161.218
Vitamin A, RAE (mcg_RAE) 61.6 68.32 n/a 0.0 32.353 n/a n/a 0.0 162.273 162.273
Beta Carotene (mcg) 4.4 12.2 n/a 0.99 7.473 n/a n/a 0.0 25.063 25.063
Vitamin E (mg) 0.43 0.15 n/a 0.02 0.11 n/a n/a 0.41 1.12 1.12
Vitamin D (IU) 15.4 97.6 n/a n/a 2.649 n/a n/a n/a 115.649 115.649
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 145.64 0.0 n/a 3.96 0.0 n/a n/a 0.0 149.6 149.6
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.22 0.02 n/a 0.0 0.0 n/a n/a n/a 0.24 0.24
Tocopherol, delta (mg) 0.01 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 n/a 7.3 0.0 n/a n/a 0.0 7.3 7.3
Thiamin (mg) 0.031 0.098 n/a 0.05 0.0 n/a n/a 0.0 0.178 0.178
Riboflavin (mg) 0.211 0.439 n/a 0.03 0.001 n/a n/a 0.0 0.682 0.682
Niacin (mg) 0.031 0.268 n/a 0.119 0.002 n/a n/a 0.0 0.42 0.42
Pantothenic acid (mg) 0.634 0.878 n/a 0.119 0.005 n/a n/a 0.0 1.636 1.636
Vitamin B-6 (mg) 0.062 0.098 n/a 0.119 0.0 n/a n/a 0.0 0.278 0.278
Folate (mcg) 20.68 12.2 n/a 18.81 0.142 n/a n/a 0.0 51.832 51.832
Vitamin B-12 (mcg) 0.57 1.07 n/a 0.0 0.01 n/a n/a 0.0 1.65 1.65
Choline (mg) 110.5 34.9 n/a 6.0 0.9 n/a n/a n/a 152.3 152.3
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.075 0.195 n/a 0.01 0.0 n/a n/a 0.0 0.28 0.28
Threonine (g) 0.246 0.342 n/a 0.02 0.002 n/a n/a 0.0 0.61 0.61
Isoleucine (g) 0.295 0.415 n/a 0.01 0.002 n/a n/a 0.0 0.722 0.722
Leucine (g) 0.48 0.659 n/a 0.03 0.004 n/a n/a 0.0 1.172 1.172
Lysine (g) 0.4 0.342 n/a 0.04 0.003 n/a n/a 0.0 0.785 0.785
Methionine (g) 0.167 0.195 n/a 0.0 0.001 n/a n/a 0.0 0.363 0.363
Cystine (g) 0.119 0.049 n/a 0.0 0.0 n/a n/a 0.0 0.168 0.168
Phenylalanine (g) 0.299 0.366 n/a 0.03 0.002 n/a n/a 0.0 0.697 0.697
Tyrosine (g) 0.22 0.366 n/a 0.01 0.002 n/a n/a 0.0 0.598 0.598
Valine (g) 0.378 0.464 n/a 0.02 0.003 n/a n/a 0.0 0.865 0.865
Arginine (g) 0.361 0.195 n/a 0.099 0.001 n/a n/a 0.0 0.656 0.656
Histidine (g) 0.136 0.195 n/a 0.01 0.001 n/a n/a 0.0 0.342 0.342
Alanine (g) 0.326 0.244 n/a 0.02 0.001 n/a n/a 0.0 0.591 0.591
Aspartic acid (g) 0.585 0.586 n/a 0.089 0.003 n/a n/a 0.0 1.263 1.263
Glutamic acid (g) 0.739 1.586 n/a 0.257 0.009 n/a n/a 0.0 2.591 2.591
Glycine (g) 0.189 0.195 n/a 0.03 0.001 n/a n/a 0.0 0.415 0.415
Proline (g) 0.224 0.83 n/a 0.01 0.004 n/a n/a 0.0 1.068 1.068
Serine (g) 0.427 0.268 n/a 0.02 0.002 n/a n/a 0.0 0.717 0.717
Cholesterol (mg) 186.12 24.4 n/a 0.0 10.17 n/a n/a 0.0 220.69 220.69
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.116 0.116 0.116
Saturated Fat (g) 1.364 4.563 n/a 0.04 2.43 n/a n/a 0.334 8.731 8.731
Phytosterols (mg) n/a n/a n/a 14.85 n/a n/a n/a 11.25 26.1 26.1
Monounsaturated Fat (g) 1.676 1.976 n/a 0.01 0.994 n/a n/a 1.023 5.68 5.68
Polyunsaturated (g) 0.598 0.488 n/a 0.02 0.144 n/a n/a 2.931 4.181 4.181