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Cerrar

Receta Egg Stuffed Chapati - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Turmeric Powder - 1/4 tsp
Red Chilli Powder - 1/4 tsp
Curry Leaves - handful, chopped
Coriander Leaves - handful, chopped
Salt as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
250.0g 		eggs
44.0g 		onions
99.0g 		tomatoes
223.86g 		turmeric
0.0g 		chili
0.0g 		curry
0.0g 		coriander
0.0g 		oil
13.5g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 25.83 5.54 1.09 1.97 n/a n/a n/a n/a 0.0 n/a 34.42 34.42
Total Fat (g) 2.45 4.37 0.1 0.45 n/a n/a n/a n/a 13.5 n/a 20.87 20.87
Carbohydrates (g) 190.78 0.34 9.25 8.78 n/a n/a n/a n/a 0.0 n/a 209.14 209.14
Ash (g) 1.18 0.38 0.35 1.12 n/a n/a n/a n/a 0.0 n/a 3.02 3.02
Calories (kcal) 910.0 62.92 39.6 40.295 n/a n/a n/a n/a 119.34 n/a 1172.155 1172.155
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 0.98 0.0 n/a n/a n/a n/a n/a n/a 1.03 1.03
Glucose (dextrose) (g) n/a 0.09 1.95 2.8 n/a n/a n/a n/a n/a n/a 4.84 4.84
Fructose (g) n/a 0.05 1.28 3.07 n/a n/a n/a n/a n/a n/a 4.39 4.39
Lactose (g) n/a 0.05 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.05
Maltose (g) n/a 0.05 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Water (g) 29.8 33.37 88.22 211.55 n/a n/a n/a n/a 0.0 n/a 362.94 362.94
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.68 0.34 4.2 5.89 n/a n/a n/a n/a 0.0 n/a 11.1 11.1
Galactose (g) n/a 0.05 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 6.8 0.0 1.7 2.7 n/a n/a n/a n/a 0.0 n/a 11.1 11.1
Calcium (mg) 37.5 23.32 22.77 22.386 n/a n/a n/a n/a 0.0 n/a 105.976 105.976
Iron (mg) 11.6 0.81 0.21 0.6 n/a n/a n/a n/a 0.0 n/a 13.22 13.22
Magnesium (mg) 55.0 5.28 9.9 24.625 n/a n/a n/a n/a 0.0 n/a 94.805 94.805
Phosphorus (mg) 270.0 84.04 28.71 53.726 n/a n/a n/a n/a 0.0 n/a 436.476 436.476
Potassium (mg) 267.5 58.96 144.54 530.548 n/a n/a n/a n/a 0.0 n/a 1001.548 1001.548
Sodium (mg) 5.0 61.6 3.96 11.193 n/a n/a n/a n/a 0.0 n/a 81.753 81.753
Zinc (mg) 1.75 0.49 0.17 0.38 n/a n/a n/a n/a 0.0 n/a 2.79 2.79
Copper (mg) 0.35 0.044 0.04 0.134 n/a n/a n/a n/a 0.0 n/a 0.568 0.568
Manganese (mg) 1.7 0.018 0.129 0.246 n/a n/a n/a n/a n/a n/a 2.093 2.093
Selenium (mcg) 84.8 13.9 0.5 0.0 n/a n/a n/a n/a 0.0 n/a 99.2 99.2
Vitamin A, IU (IU) 0.0 214.28 1.98 1864.754 n/a n/a n/a n/a 0.0 n/a 2081.014 2081.014
Retinol (mcg) 0.0 61.16 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 61.6 0.0 94.021 n/a n/a n/a n/a 0.0 n/a 155.621 155.621
Beta Carotene (mcg) 0.0 4.4 0.99 1005.131 n/a n/a n/a n/a 0.0 n/a 1010.521 1010.521
Vitamin E (mg) 0.15 0.43 0.02 1.21 n/a n/a n/a n/a 1.24 n/a 3.05 3.05
Vitamin D (IU) n/a 15.4 n/a n/a n/a n/a n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 5759.918 n/a n/a n/a n/a 0.0 n/a 5759.918 5759.918
Lutein + zeaxanthin (mcg) 45.0 145.64 3.96 275.348 n/a n/a n/a n/a 0.0 n/a 469.948 469.948
Tocopherol, beta (mg) 0.18 0.01 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.21 0.21
Tocopherol, gamma (mg) 0.95 0.22 0.0 0.27 n/a n/a n/a n/a n/a n/a 1.44 1.44
Tocopherol, delta (mg) 0.05 0.01 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.06 0.06
Vitamin C (mg) 0.0 0.0 7.3 28.4 n/a n/a n/a n/a 0.0 n/a 35.8 35.8
Thiamin (mg) 1.975 0.031 0.05 0.09 n/a n/a n/a n/a 0.0 n/a 2.145 2.145
Riboflavin (mg) 1.225 0.211 0.03 0.045 n/a n/a n/a n/a 0.0 n/a 1.511 1.511
Niacin (mg) 14.75 0.031 0.119 1.321 n/a n/a n/a n/a 0.0 n/a 16.22 16.22
Pantothenic acid (mg) 1.1 0.634 0.119 0.201 n/a n/a n/a n/a 0.0 n/a 2.054 2.054
Vitamin B-6 (mg) 0.1 0.062 0.119 0.179 n/a n/a n/a n/a 0.0 n/a 0.459 0.459
Folate (mcg) 457.5 20.68 18.81 33.579 n/a n/a n/a n/a 0.0 n/a 530.569 530.569
Vitamin B-12 (mcg) 0.0 0.57 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.57 0.57
Choline (mg) 26.0 110.5 6.0 15.0 n/a n/a n/a n/a n/a n/a 157.5 157.5
Folic acid (mcg) 385.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 385.0 385.0
Tryptophan (g) 0.325 0.075 0.01 0.022 n/a n/a n/a n/a 0.0 n/a 0.432 0.432
Threonine (g) 0.7 0.246 0.02 0.067 n/a n/a n/a n/a 0.0 n/a 1.033 1.033
Isoleucine (g) 0.9 0.295 0.01 0.045 n/a n/a n/a n/a 0.0 n/a 1.249 1.249
Leucine (g) 1.775 0.48 0.03 0.067 n/a n/a n/a n/a 0.0 n/a 2.351 2.351
Lysine (g) 0.575 0.4 0.04 0.067 n/a n/a n/a n/a 0.0 n/a 1.082 1.082
Methionine (g) 0.45 0.167 0.0 0.022 n/a n/a n/a n/a 0.0 n/a 0.64 0.64
Cystine (g) 0.55 0.119 0.0 0.022 n/a n/a n/a n/a 0.0 n/a 0.691 0.691
Phenylalanine (g) 1.3 0.299 0.03 0.157 n/a n/a n/a n/a 0.0 n/a 1.786 1.786
Tyrosine (g) 0.775 0.22 0.01 0.022 n/a n/a n/a n/a 0.0 n/a 1.027 1.027
Valine (g) 1.05 0.378 0.02 0.045 n/a n/a n/a n/a 0.0 n/a 1.493 1.493
Arginine (g) 1.05 0.361 0.099 0.045 n/a n/a n/a n/a 0.0 n/a 1.555 1.555
Histidine (g) 0.575 0.136 0.01 0.022 n/a n/a n/a n/a 0.0 n/a 0.744 0.744
Alanine (g) 0.825 0.326 0.02 0.067 n/a n/a n/a n/a 0.0 n/a 1.238 1.238
Aspartic acid (g) 1.1 0.585 0.089 0.313 n/a n/a n/a n/a 0.0 n/a 2.088 2.088
Glutamic acid (g) 8.7 0.739 0.257 0.963 n/a n/a n/a n/a 0.0 n/a 10.659 10.659
Glycine (g) 0.925 0.189 0.03 0.045 n/a n/a n/a n/a 0.0 n/a 1.189 1.189
Proline (g) 3.0 0.224 0.01 0.045 n/a n/a n/a n/a 0.0 n/a 3.279 3.279
Serine (g) 1.3 0.427 0.02 0.067 n/a n/a n/a n/a 0.0 n/a 1.814 1.814
Cholesterol (mg) 0.0 186.12 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 186.12 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.348 n/a 0.348 0.348
Saturated Fat (g) 0.4 1.364 0.04 0.067 n/a n/a n/a n/a 1.003 n/a 2.874 2.874
Phytosterols (mg) n/a n/a 14.85 15.67 n/a n/a n/a n/a 33.75 n/a 64.27 64.27
Monounsaturated Fat (g) 0.225 1.676 0.01 0.067 n/a n/a n/a n/a 3.069 n/a 5.047 5.047
Polyunsaturated (g) 1.025 0.598 0.02 0.179 n/a n/a n/a n/a 8.794 n/a 10.616 10.616