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Receta Egg White Coatings (Ck) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Area of Influence: General China Serves/ Makes: sufficient for
1/2 lb Uncooked meat
1 x Egg white (from large egg)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg
0.0g 		cornstarch
5.33g 		soy sauce
5.3g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.01 0.33 0.35 0.35
Total Fat (g) n/a 0.0 0.0 0.0 0.0
Carbohydrates (g) n/a 4.86 0.4 5.27 5.27
Ash (g) n/a 0.0 0.81 0.82 0.82
Calories (kcal) n/a 20.307 2.809 23.116 23.116
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) n/a 0.44 3.75 4.19 4.19
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.09 0.09 0.09
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.1 0.1
Calcium (mg) n/a 0.107 1.007 1.114 1.114
Iron (mg) n/a 0.03 0.1 0.13 0.13
Magnesium (mg) n/a 0.16 2.279 2.439 2.439
Phosphorus (mg) n/a 0.693 6.625 7.318 7.318
Potassium (mg) n/a 0.16 11.501 11.661 11.661
Sodium (mg) n/a 0.48 298.761 299.241 299.241
Zinc (mg) n/a 0.0 0.03 0.03 0.03
Copper (mg) n/a 0.003 0.005 0.008 0.008
Manganese (mg) n/a 0.003 0.022 0.025 0.025
Selenium (mcg) n/a 0.1 0.0 0.2 0.2
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.002 0.002 0.002
Riboflavin (mg) n/a 0.0 0.009 0.009 0.009
Niacin (mg) n/a 0.0 0.117 0.117 0.117
Pantothenic acid (mg) n/a 0.0 0.016 0.016 0.016
Vitamin B-6 (mg) n/a 0.0 0.008 0.008 0.008
Folate (mcg) n/a 0.0 0.742 0.742 0.742
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 1.0 1.0 1.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.005 0.005 0.005
Threonine (g) n/a 0.001 0.013 0.014 0.014
Isoleucine (g) n/a 0.001 0.016 0.016 0.016
Leucine (g) n/a 0.002 0.027 0.029 0.029
Lysine (g) n/a 0.001 0.019 0.02 0.02
Methionine (g) n/a 0.001 0.005 0.005 0.005
Cystine (g) n/a 0.001 0.006 0.006 0.006
Phenylalanine (g) n/a 0.001 0.017 0.018 0.018
Tyrosine (g) n/a 0.001 0.012 0.013 0.013
Valine (g) n/a 0.001 0.016 0.017 0.017
Arginine (g) n/a 0.001 0.023 0.023 0.023
Histidine (g) n/a 0.001 0.008 0.009 0.009
Alanine (g) n/a 0.001 0.015 0.016 0.016
Aspartic acid (g) n/a 0.001 0.036 0.037 0.037
Glutamic acid (g) n/a 0.003 0.078 0.081 0.081
Glycine (g) n/a 0.001 0.015 0.015 0.015
Proline (g) n/a 0.001 0.024 0.025 0.025
Serine (g) n/a 0.001 0.019 0.02 0.02
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.001 0.001 0.001 0.001
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.001 0.001 0.002 0.002
Polyunsaturated (g) n/a 0.002 0.001 0.003 0.003