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Receta Egg Yolk Sponge Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		egg yolks
0.0g 		sugar
40.0g 		water
23.7g 		salt
0.3g 		baking powder
1.84g 		lemon extract
0.84g 		flour
37.5g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0 0.0 0.0 3.87 3.87 38.7
Total Fat (g) n/a 0.0 0.0 0.0 0.0 0.0 0.37 0.37 3.7
Carbohydrates (g) n/a 39.99 0.0 0.0 0.0 0.11 28.62 68.71 687.1
Ash (g) n/a 0.0 0.02 0.3 0.68 0.0 0.18 1.18 11.8
Calories (kcal) n/a 154.8 0.0 0.0 0.0 2.419 136.5 293.719 2937.19
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.3 3.0
Water (g) n/a 0.01 23.68 0.0 0.0 0.44 4.47 28.6 286.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 39.96 0.0 0.0 0.0 0.11 0.1 40.17 401.7
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 1.0 1.0 10.0
Calcium (mg) n/a 0.4 0.711 0.072 0.0 0.092 5.625 6.9 69.0
Iron (mg) n/a 0.0 0.0 0.0 0.0 0.0 1.74 1.75 17.5
Magnesium (mg) n/a 0.0 0.237 0.003 0.0 0.101 8.25 8.591 85.91
Phosphorus (mg) n/a 0.0 0.0 0.0 0.0 0.05 40.5 40.55 405.5
Potassium (mg) n/a 0.8 0.0 0.024 0.0 1.243 40.125 42.192 421.92
Sodium (mg) n/a 0.0 0.948 116.274 503.424 0.076 0.75 621.472 6214.72
Zinc (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.26 0.27 2.7
Copper (mg) n/a 0.0 0.002 0.0 0.0 0.001 0.053 0.056 0.56
Manganese (mg) n/a 0.0 0.0 0.0 0.0 0.002 0.255 0.257 2.57
Selenium (mcg) n/a 0.2 0.0 0.0 0.0 0.0 12.7 13.0 130.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.2
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 6.75 6.75 67.5
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.03 0.03 0.3
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.14 0.14 1.4
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.1
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.296 0.296 2.96
Riboflavin (mg) n/a 0.008 0.0 0.0 0.0 0.001 0.184 0.193 1.93
Niacin (mg) n/a 0.0 0.0 0.0 0.0 0.004 2.213 2.216 22.16
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.165 0.165 1.65
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.015 0.015 0.15
Folate (mcg) n/a 0.0 0.0 0.0 0.0 0.0 68.625 68.625 686.25
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.0 0.0 n/a 3.9 3.9 39.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 57.75 57.75 577.5
Tryptophan (g) n/a n/a n/a 0.0 n/a n/a 0.049 0.049 0.49
Threonine (g) n/a n/a n/a 0.0 n/a n/a 0.105 0.105 1.05
Isoleucine (g) n/a n/a n/a 0.0 n/a n/a 0.135 0.135 1.35
Leucine (g) n/a n/a n/a 0.0 n/a n/a 0.266 0.266 2.66
Lysine (g) n/a n/a n/a 0.0 n/a n/a 0.086 0.086 0.86
Methionine (g) n/a n/a n/a 0.0 n/a n/a 0.068 0.068 0.68
Cystine (g) n/a n/a n/a 0.0 n/a n/a 0.083 0.083 0.83
Phenylalanine (g) n/a n/a n/a 0.0 n/a n/a 0.195 0.195 1.95
Tyrosine (g) n/a n/a n/a 0.0 n/a n/a 0.116 0.116 1.16
Valine (g) n/a n/a n/a 0.0 n/a n/a 0.158 0.158 1.58
Arginine (g) n/a n/a n/a 0.0 n/a n/a 0.158 0.158 1.58
Histidine (g) n/a n/a n/a 0.0 n/a n/a 0.086 0.086 0.86
Alanine (g) n/a n/a n/a 0.0 n/a n/a 0.124 0.124 1.24
Aspartic acid (g) n/a n/a n/a 0.0 n/a n/a 0.165 0.165 1.65
Glutamic acid (g) n/a n/a n/a 0.0 n/a n/a 1.305 1.305 13.05
Glycine (g) n/a n/a n/a 0.0 n/a n/a 0.139 0.139 1.39
Proline (g) n/a n/a n/a 0.0 n/a n/a 0.45 0.45 4.5
Serine (g) n/a n/a n/a 0.0 n/a n/a 0.195 0.195 1.95
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 0.0 0.0 0.06 0.06 0.6
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.0 0.0 0.034 0.034 0.34
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.0 0.0 0.154 0.154 1.54