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Receta Egg Yolk Sponge Cake (Good Jelly Roll) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 egg yolks (8)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		egg yolks
0.0g 		sugar
40.0g 		water
23.7g 		salt
0.3g 		baking powder
1.84g 		lemon flavoring
1.02g 		cake flour
41.1g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0 0.0 0.04 3.37 3.41 34.1
Total Fat (g) n/a 0.0 0.0 0.0 0.0 0.0 0.35 0.36 3.6
Carbohydrates (g) n/a 39.99 0.0 0.0 0.0 0.17 32.07 72.23 722.3
Ash (g) n/a 0.0 0.02 0.3 0.68 n/a 0.16 1.16 11.6
Calories (kcal) n/a 154.8 0.0 0.0 0.0 0.827 148.782 304.409 3044.09
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.01 23.68 0.0 0.0 0.8 5.14 29.63 296.3
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 39.96 0.0 0.0 0.0 0.17 0.13 40.26 402.6
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.7 0.7 7.0
Calcium (mg) n/a 0.4 0.711 0.072 0.0 1.552 5.754 8.489 84.89
Iron (mg) n/a 0.0 0.0 0.0 0.0 0.0 3.01 3.01 30.1
Magnesium (mg) n/a 0.0 0.237 0.003 0.0 0.143 6.576 6.959 69.59
Phosphorus (mg) n/a 0.0 0.0 0.0 0.0 1.205 34.935 36.14 361.4
Potassium (mg) n/a 0.8 0.0 0.024 0.0 1.96 43.155 45.939 459.39
Sodium (mg) n/a 0.0 0.948 116.274 503.424 0.623 0.822 622.091 6220.91
Zinc (mg) n/a 0.0 0.0 0.0 0.0 0.01 0.25 0.26 2.6
Copper (mg) n/a 0.0 0.002 0.0 0.0 0.001 0.058 0.061 0.61
Manganese (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.259 0.259 2.59
Selenium (mcg) n/a 0.2 0.0 0.0 0.0 0.0 2.0 2.3 23.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.02 0.0 0.02 0.2
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.02 0.0 0.02 0.2
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.1
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 1.233 1.233 12.33
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.03 0.03 0.3
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.366 0.366 3.66
Riboflavin (mg) n/a 0.008 0.0 0.0 0.0 0.002 0.177 0.187 1.87
Niacin (mg) n/a 0.0 0.0 0.0 0.0 0.001 2.791 2.792 27.92
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.189 0.189 1.89
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.012 0.013 0.13
Folate (mcg) n/a 0.0 0.0 0.0 0.0 0.092 76.446 76.538 765.38
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.0 0.0 0.1 4.3 4.4 44.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 56.718 56.718 567.18
Tryptophan (g) n/a n/a n/a 0.0 n/a n/a 0.049 0.049 0.49
Threonine (g) n/a n/a n/a 0.0 n/a n/a 0.095 0.095 0.95
Isoleucine (g) n/a n/a n/a 0.0 n/a n/a 0.127 0.127 1.27
Leucine (g) n/a n/a n/a 0.0 n/a n/a 0.23 0.23 2.3
Lysine (g) n/a n/a n/a 0.0 n/a n/a 0.119 0.119 1.19
Methionine (g) n/a n/a n/a 0.0 n/a n/a 0.058 0.058 0.58
Cystine (g) n/a n/a n/a 0.0 n/a n/a 0.074 0.074 0.74
Phenylalanine (g) n/a n/a n/a 0.0 n/a n/a 0.16 0.16 1.6
Tyrosine (g) n/a n/a n/a 0.0 n/a n/a 0.095 0.095 0.95
Valine (g) n/a n/a n/a 0.0 n/a n/a 0.148 0.148 1.48
Arginine (g) n/a n/a n/a 0.0 n/a n/a 0.127 0.127 1.27
Histidine (g) n/a n/a n/a 0.0 n/a n/a 0.07 0.07 0.7
Alanine (g) n/a n/a n/a 0.0 n/a n/a 0.103 0.103 1.03
Aspartic acid (g) n/a n/a n/a 0.0 n/a n/a 0.14 0.14 1.4
Glutamic acid (g) n/a n/a n/a 0.0 n/a n/a 1.114 1.114 11.14
Glycine (g) n/a n/a n/a 0.0 n/a n/a 0.115 0.115 1.15
Proline (g) n/a n/a n/a 0.0 n/a n/a 0.374 0.374 3.74
Serine (g) n/a n/a n/a 0.0 n/a n/a 0.177 0.177 1.77
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.02 0.0 0.02 0.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 0.0 0.001 0.053 0.055 0.55
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.0 0.0 0.029 0.029 0.29
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.0 0.0 0.156 0.156 1.56