Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(makes 6 scones)
1 cup of hand pound pearl Barley
1 tbsp of refined flour (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		raisins
41.25g 		honey
84.75g 		curd
15.5g 		oil
13.6g 		salt
0.4g 		cinnamon
1.3g 		baking powder
4.6g 		baking soda
2.3g 		Total Per Serving Total for Recipe
Protein (g) 1.27 0.25 1.02 0.0 0.0 0.05 0.0 0.0 2.59 2.59
Total Fat (g) 0.19 0.0 0.57 13.6 0.0 0.02 0.0 0.0 14.38 14.38
Carbohydrates (g) 32.66 69.83 0.28 0.0 0.0 1.05 0.0 0.0 103.82 103.82
Ash (g) 0.76 0.17 n/a 0.0 0.4 0.05 1.7 0.85 3.92 3.92
Calories (kcal) 123.338 257.64 9.455 120.224 0.0 3.211 0.0 0.0 513.868 513.868
Starch (g) 1.11 n/a n/a n/a n/a n/a n/a n/a 1.11 1.11
Sucrose (g) 0.19 0.75 n/a n/a n/a 0.0 n/a n/a 0.94 0.94
Glucose (dextrose) (g) 11.45 30.3 n/a n/a n/a 0.01 n/a n/a 41.76 41.76
Fructose (g) 12.24 34.7 n/a n/a n/a 0.01 n/a n/a 46.95 46.95
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 1.22 n/a n/a n/a 0.0 n/a n/a 1.22 1.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.36 14.49 13.53 0.0 0.0 0.14 0.01 0.0 34.53 34.53
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.42 69.6 0.11 0.0 0.0 0.03 0.0 0.0 94.15 94.15
Galactose (g) 0.0 2.63 n/a n/a n/a 0.0 n/a n/a 2.63 2.63
Dietary Fiber (g) 1.5 0.2 0.0 0.0 0.0 0.7 0.0 0.0 2.4 2.4
Calcium (mg) 20.625 5.085 17.205 0.0 0.096 13.026 0.0 0.0 56.037 56.037
Iron (mg) 0.78 0.36 0.17 0.0 0.0 0.11 0.0 0.0 1.42 1.42
Magnesium (mg) 13.2 1.695 4.185 0.0 0.004 0.78 0.0 0.0 19.864 19.864
Phosphorus (mg) 41.663 3.39 14.26 0.0 0.0 0.832 0.0 0.0 60.145 60.145
Potassium (mg) 308.963 44.07 18.6 0.0 0.032 5.603 0.0 0.0 377.268 377.268
Sodium (mg) 4.538 3.39 1.24 0.0 155.032 0.13 1258.56 629.28 2052.17 2052.17
Zinc (mg) 0.09 0.19 0.1 0.0 0.0 0.02 0.0 0.0 0.4 0.4
Copper (mg) 0.132 0.034 0.025 0.0 0.0 0.004 0.0 0.0 0.195 0.195
Manganese (mg) 0.124 0.068 n/a n/a 0.0 0.227 0.0 0.0 0.419 0.419
Selenium (mcg) 0.2 0.7 1.4 0.0 0.0 0.0 0.0 0.0 2.4 2.4
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 3.835 0.0 0.0 3.835 3.835
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.195 0.0 0.0 0.195 0.195
Beta Carotene (mcg) 0.0 0.0 0.62 0.0 0.0 1.456 0.0 0.0 2.076 2.076
Vitamin E (mg) 0.05 0.0 0.0 1.25 0.0 0.03 0.0 0.0 1.33 1.33
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.195 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 2.886 0.0 0.0 2.886 2.886
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a 0.14 n/a n/a 0.15 0.15
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1.5 1.5
Thiamin (mg) 0.045 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.053 0.053
Riboflavin (mg) 0.054 0.034 0.006 0.0 0.0 0.001 0.0 0.0 0.094 0.094
Niacin (mg) 0.318 0.102 0.084 0.0 0.0 0.017 0.0 0.0 0.52 0.52
Pantothenic acid (mg) 0.041 0.059 n/a 0.0 0.0 0.005 0.0 0.0 0.105 0.105
Vitamin B-6 (mg) 0.07 0.017 0.008 0.0 0.0 0.002 0.0 0.0 0.097 0.097
Folate (mcg) 2.063 1.695 6.82 0.0 0.0 0.078 0.0 0.0 10.656 10.656
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.6 1.9 4.2 n/a 0.0 0.1 0.0 0.0 10.8 10.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 0.0 n/a 0.0 0.0 0.001 n/a n/a 0.021 0.021
Threonine (g) 0.033 0.0 n/a 0.0 0.0 0.002 n/a n/a 0.035 0.035
Isoleucine (g) 0.025 0.008 n/a 0.0 0.0 0.002 n/a n/a 0.035 0.035
Leucine (g) 0.041 0.008 n/a 0.0 0.0 0.003 n/a n/a 0.053 0.053
Lysine (g) 0.033 0.008 n/a 0.0 0.0 0.003 n/a n/a 0.045 0.045
Methionine (g) 0.008 0.0 n/a 0.0 0.0 0.001 n/a n/a 0.009 0.009
Cystine (g) 0.008 0.0 n/a 0.0 0.0 0.001 n/a n/a 0.009 0.009
Phenylalanine (g) 0.058 0.008 n/a 0.0 0.0 0.002 n/a n/a 0.068 0.068
Tyrosine (g) 0.004 0.008 n/a 0.0 0.0 0.002 n/a n/a 0.014 0.014
Valine (g) 0.033 0.008 n/a 0.0 0.0 0.003 n/a n/a 0.044 0.044
Arginine (g) 0.169 0.008 n/a 0.0 0.0 0.002 n/a n/a 0.18 0.18
Histidine (g) 0.029 0.0 n/a 0.0 0.0 0.002 n/a n/a 0.03 0.03
Alanine (g) 0.045 0.008 n/a 0.0 0.0 0.002 n/a n/a 0.056 0.056
Aspartic acid (g) 0.045 0.025 n/a 0.0 0.0 0.006 n/a n/a 0.077 0.077
Glutamic acid (g) 0.066 0.017 n/a 0.0 0.0 0.005 n/a n/a 0.088 0.088
Glycine (g) 0.033 0.008 n/a 0.0 0.0 0.003 n/a n/a 0.044 0.044
Proline (g) 0.103 0.076 n/a 0.0 0.0 0.005 n/a n/a 0.185 0.185
Serine (g) 0.029 0.008 n/a 0.0 0.0 0.003 n/a n/a 0.04 0.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.351 n/a 0.0 n/a n/a 0.351 0.351
Saturated Fat (g) 0.025 0.0 0.082 1.01 0.0 0.005 0.0 0.0 1.122 1.122
Phytosterols (mg) n/a n/a n/a 34.0 0.0 0.338 n/a n/a 34.338 34.338
Monounsaturated Fat (g) 0.021 0.0 0.126 3.091 0.0 0.003 0.0 0.0 3.241 3.241
Polyunsaturated (g) 0.017 0.0 0.322 8.859 0.0 0.001 0.0 0.0 9.199 9.199