Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
187.5g 		baking powder
4.6g 		baking soda
2.3g 		salt
3.0g 		butter
5.0g 		sugar
100.0g 		strawberry jam
14.0g 		vanilla extract
4.2g 		cream
230.0g 		Total Per Serving Total for Recipe
Protein (g) 19.37 0.0 0.0 0.0 0.04 0.0 0.05 0.0 4.76 24.23 24.23
Total Fat (g) 1.84 0.0 0.0 0.0 4.06 0.0 0.01 0.0 45.38 51.28 51.28
Carbohydrates (g) 143.08 0.0 0.0 0.0 0.0 99.98 9.64 0.53 6.62 259.86 259.86
Ash (g) 0.88 1.7 0.85 2.99 0.0 0.0 0.03 0.01 1.96 8.42 8.42
Calories (kcal) 682.5 0.0 0.0 0.0 35.85 387.0 38.92 12.096 443.9 1600.266 1600.266
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 8.05 8.05 8.05
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1.4 1.4
Water (g) 22.35 0.01 0.0 0.01 0.9 0.03 4.27 2.21 171.26 201.03 201.03
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 0.0 0.0 0.0 0.0 99.91 6.79 0.53 8.05 115.79 115.79
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 5.2 5.2
Calcium (mg) 28.125 0.0 0.0 0.72 1.2 1.0 2.8 0.462 253.0 287.307 287.307
Iron (mg) 8.7 0.0 0.0 0.01 0.0 0.01 0.07 0.01 0.39 9.19 9.19
Magnesium (mg) 41.25 0.0 0.0 0.03 0.1 0.0 0.56 0.504 23.0 65.444 65.444
Phosphorus (mg) 202.5 0.0 0.0 0.0 1.2 0.0 2.66 0.252 264.5 471.112 471.112
Potassium (mg) 200.625 0.0 0.0 0.24 1.2 2.0 10.78 6.216 324.3 545.361 545.361
Sodium (mg) 3.75 1258.56 629.28 1162.74 0.55 0.0 4.48 0.378 184.0 3243.738 3243.738
Zinc (mg) 1.31 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.87 2.21 2.21
Copper (mg) 0.263 0.0 0.0 0.001 0.001 0.0 0.014 0.003 0.046 0.327 0.327
Manganese (mg) 1.275 0.0 0.0 0.003 0.0 0.0 0.006 0.01 0.023 1.316 1.316
Selenium (mcg) 63.6 0.0 0.0 0.0 0.1 0.6 0.3 0.0 6.0 70.5 70.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 124.95 0.0 0.0 0.0 1324.8 1449.75 1449.75
Retinol (mcg) 0.0 0.0 0.0 0.0 33.55 0.0 0.0 0.0 368.0 401.55 401.55
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 34.2 0.0 0.0 0.0 372.6 406.8 406.8
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 7.9 0.0 0.0 0.0 59.8 67.7 67.7
Vitamin E (mg) 0.11 0.0 0.0 0.0 0.12 0.0 0.02 0.0 1.01 1.26 1.26
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.75 33.75
Tocopherol, beta (mg) 0.13 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.13 0.13
Tocopherol, gamma (mg) 0.71 n/a n/a n/a 0.0 n/a n/a n/a 0.09 0.8 0.8
Tocopherol, delta (mg) 0.04 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 2.1 3.3 3.3
Thiamin (mg) 1.481 0.0 0.0 0.0 0.001 0.0 0.003 0.0 0.092 1.577 1.577
Riboflavin (mg) 0.919 0.0 0.0 0.0 0.002 0.02 0.011 0.004 0.391 1.347 1.347
Niacin (mg) 11.063 0.0 0.0 0.0 0.002 0.0 0.006 0.018 0.253 11.341 11.341
Pantothenic acid (mg) 0.825 0.0 0.0 0.0 0.006 0.0 0.003 0.002 0.782 1.617 1.617
Vitamin B-6 (mg) 0.075 0.0 0.0 0.0 0.0 0.0 0.003 0.001 0.138 0.217 0.217
Folate (mcg) 343.125 0.0 0.0 0.0 0.15 0.0 1.54 0.0 16.1 360.915 360.915
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.64 0.65 0.65
Choline (mg) 19.5 0.0 0.0 0.0 0.9 0.0 1.4 n/a 44.2 66.0 66.0
Folic acid (mcg) 288.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 288.75 288.75
Tryptophan (g) 0.244 n/a n/a 0.0 0.001 n/a 0.001 n/a 0.092 0.338 0.338
Threonine (g) 0.525 n/a n/a 0.0 0.002 n/a 0.003 n/a 0.276 0.806 0.806
Isoleucine (g) 0.675 n/a n/a 0.0 0.003 n/a 0.003 n/a 0.322 1.002 1.002
Leucine (g) 1.331 n/a n/a 0.0 0.004 n/a 0.006 n/a 0.621 1.962 1.962
Lysine (g) 0.431 n/a n/a 0.0 0.004 n/a 0.004 n/a 0.529 0.968 0.968
Methionine (g) 0.338 n/a n/a 0.0 0.001 n/a 0.0 n/a 0.161 0.5 0.5
Cystine (g) 0.413 n/a n/a 0.0 0.001 n/a 0.001 n/a 0.069 0.483 0.483
Phenylalanine (g) 0.975 n/a n/a 0.0 0.002 n/a 0.003 n/a 0.299 1.279 1.279
Tyrosine (g) 0.581 n/a n/a 0.0 0.002 n/a 0.004 n/a 0.299 0.886 0.886
Valine (g) 0.788 n/a n/a 0.0 0.003 n/a 0.003 n/a 0.391 1.184 1.184
Arginine (g) 0.788 n/a n/a 0.0 0.002 n/a 0.004 n/a 0.23 1.023 1.023
Histidine (g) 0.431 n/a n/a 0.0 0.001 n/a 0.001 n/a 0.184 0.618 0.618
Alanine (g) 0.619 n/a n/a 0.0 0.002 n/a 0.006 n/a 0.23 0.856 0.856
Aspartic acid (g) 0.825 n/a n/a 0.0 0.003 n/a 0.024 n/a 0.506 1.358 1.358
Glutamic acid (g) 6.525 n/a n/a 0.0 0.009 n/a 0.015 n/a 1.311 7.86 7.86
Glycine (g) 0.694 n/a n/a 0.0 0.001 n/a 0.004 n/a 0.138 0.837 0.837
Proline (g) 2.25 n/a n/a 0.0 0.004 n/a 0.003 n/a 0.598 2.855 2.855
Serine (g) 0.975 n/a n/a 0.0 0.003 n/a 0.004 n/a 0.368 1.35 1.35
Cholesterol (mg) 0.0 0.0 0.0 0.0 10.75 0.0 0.0 0.0 119.6 130.35 130.35
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.3 0.0 0.0 0.0 2.569 0.0 0.001 0.0 26.473 29.343 29.343
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 1.68 n/a n/a 1.68 1.68
Monounsaturated Fat (g) 0.169 0.0 0.0 0.0 1.051 0.0 0.006 0.0 11.661 12.887 12.887
Polyunsaturated (g) 0.769 0.0 0.0 0.0 0.152 0.0 0.0 0.0 1.932 2.853 2.853