Receta Eggless Chocolate and Walnut Scones - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
flour
31.25g |
sugar
8.33g |
baking powder
0.57g |
baking soda
0.29g |
vanilla essence
0.53g |
butter
12.5g |
buttermilk
15.31g |
blueberries
8.79g |
walnuts
3.29g |
chocolate chips
21.0g |
sugar
3.44g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.51 | 0.07 | 0.5 | 1.61 | 0.0 | 6.02 | 48.16 |
Total Fat (g) | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 10.14 | 0.13 | 0.03 | 2.15 | 6.23 | 0.0 | 18.98 | 151.84 |
Carbohydrates (g) | 23.85 | 8.33 | 0.0 | 0.0 | 0.08 | 0.01 | 0.73 | 1.27 | 0.45 | 12.47 | 3.37 | 50.57 | 404.56 |
Ash (g) | 0.15 | 0.0 | 0.21 | 0.11 | 0.0 | 0.26 | 0.14 | 0.02 | 0.06 | 0.37 | 0.02 | 1.33 | 10.64 |
Calories (kcal) | 113.75 | 32.252 | 0.0 | 0.0 | 0.294 | 89.625 | 6.125 | 5.009 | 21.521 | 112.35 | 13.063 | 393.988 | 3151.904 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 | n/a | 3.25 | 3.34 | 26.72 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.43 | 0.0 | n/a | 0.05 | 0.48 | 3.84 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.44 | 0.0 | n/a | 0.04 | 0.48 | 3.84 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.73 | 0.0 | 0.0 | 0.0 | 0.45 | 1.98 | 13.8 | 7.4 | 0.13 | 0.32 | 0.05 | 27.86 | 222.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 4.2 | 33.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.05 | 0.0 | 43.05 | 344.4 |
Sugars (g) | 0.08 | 8.33 | 0.0 | 0.0 | 0.08 | 0.01 | 0.73 | 0.88 | 0.09 | 10.82 | 3.34 | 24.34 | 194.72 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.7 | 0.0 | 2.0 | 16.0 |
Calcium (mg) | 4.688 | 0.083 | 0.0 | 0.0 | 0.016 | 3.0 | 17.763 | 0.527 | 3.225 | 39.69 | 2.853 | 71.844 | 574.752 |
Iron (mg) | 1.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.1 | 0.49 | 0.02 | 2.1 | 16.8 |
Magnesium (mg) | 6.875 | 0.0 | 0.0 | 0.0 | 0.005 | 0.25 | 1.684 | 0.527 | 5.199 | 13.23 | 0.309 | 28.08 | 224.64 |
Phosphorus (mg) | 33.75 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 13.628 | 1.055 | 11.386 | 43.68 | 0.138 | 106.636 | 853.088 |
Potassium (mg) | 33.438 | 0.167 | 0.0 | 0.0 | 0.0 | 3.0 | 23.122 | 6.766 | 14.512 | 78.12 | 4.572 | 163.696 | 1309.568 |
Sodium (mg) | 0.625 | 0.0 | 157.32 | 78.66 | 0.016 | 72.0 | 16.078 | 0.088 | 0.066 | 16.59 | 0.963 | 342.405 | 2739.24 |
Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 0.01 | 0.1 | 0.48 | 0.0 | 0.89 | 7.12 |
Copper (mg) | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.005 | 0.052 | 0.103 | 0.002 | 0.207 | 1.656 |
Manganese (mg) | 0.213 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.112 | 0.099 | 0.002 | 0.455 | 3.64 |
Selenium (mcg) | 10.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.2 | 0.9 | 0.0 | 12.2 | 97.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 312.375 | 3.981 | 4.745 | 0.658 | 40.95 | 0.0 | 362.71 | 2901.68 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 83.875 | 1.072 | 0.0 | 0.0 | 12.39 | 0.0 | 97.337 | 778.696 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 85.5 | 1.072 | 0.264 | 0.033 | 12.39 | 0.0 | 99.258 | 794.064 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.75 | 0.153 | 2.812 | 0.395 | 0.0 | 0.0 | 23.11 | 184.88 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 0.01 | 0.05 | 0.02 | 0.11 | 0.0 | 0.5 | 4.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 7.0 | n/a | n/a | n/a | n/a | n/a | 7.0 | 56.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.03 | 0.296 | 1.26 | 0.0 | 14.211 | 113.688 |
Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.12 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.69 | 0.19 | n/a | 1.03 | 8.24 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.06 | n/a | n/a | 0.07 | 0.56 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 1.0 | 8.0 |
Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 0.004 | 0.011 | 0.023 | 0.0 | 0.291 | 2.328 |
Riboflavin (mg) | 0.153 | 0.002 | 0.0 | 0.0 | 0.0 | 0.004 | 0.023 | 0.004 | 0.005 | 0.063 | 0.0 | 0.253 | 2.024 |
Niacin (mg) | 1.844 | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 0.009 | 0.037 | 0.037 | 0.082 | 0.004 | 2.018 | 16.144 |
Pantothenic acid (mg) | 0.138 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.043 | 0.011 | 0.019 | 0.099 | 0.004 | 0.327 | 2.616 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.004 | 0.018 | 0.008 | 0.001 | 0.049 | 0.392 |
Folate (mcg) | 57.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.375 | 0.766 | 0.527 | 3.225 | 2.52 | 0.034 | 64.635 | 517.08 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.03 | 0.0 | 0.0 | 0.16 | 0.0 | 0.21 | 1.68 |
Choline (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 2.5 | 0.5 | 1.3 | 9.7 | 0.1 | 19.6 | 156.8 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
Tryptophan (g) | 0.041 | n/a | n/a | n/a | n/a | 0.001 | 0.006 | 0.0 | 0.006 | n/a | n/a | 0.054 | 0.432 |
Threonine (g) | 0.088 | n/a | n/a | n/a | n/a | 0.005 | 0.025 | 0.002 | 0.02 | n/a | n/a | 0.139 | 1.112 |
Isoleucine (g) | 0.113 | n/a | n/a | n/a | n/a | 0.006 | 0.031 | 0.002 | 0.021 | n/a | n/a | 0.172 | 1.376 |
Leucine (g) | 0.222 | n/a | n/a | n/a | n/a | 0.01 | 0.051 | 0.004 | 0.039 | n/a | n/a | 0.324 | 2.592 |
Lysine (g) | 0.072 | n/a | n/a | n/a | n/a | 0.009 | 0.043 | 0.001 | 0.014 | n/a | n/a | 0.138 | 1.104 |
Methionine (g) | 0.056 | n/a | n/a | n/a | n/a | 0.003 | 0.012 | 0.001 | 0.008 | n/a | n/a | 0.08 | 0.64 |
Cystine (g) | 0.069 | n/a | n/a | n/a | n/a | 0.001 | 0.005 | 0.001 | 0.007 | n/a | n/a | 0.082 | 0.656 |
Phenylalanine (g) | 0.163 | n/a | n/a | n/a | n/a | 0.005 | 0.026 | 0.003 | 0.023 | n/a | n/a | 0.22 | 1.76 |
Tyrosine (g) | 0.097 | n/a | n/a | n/a | n/a | 0.005 | 0.021 | 0.001 | 0.013 | n/a | n/a | 0.138 | 1.104 |
Valine (g) | 0.131 | n/a | n/a | n/a | n/a | 0.008 | 0.037 | 0.003 | 0.025 | n/a | n/a | 0.203 | 1.624 |
Arginine (g) | 0.131 | n/a | n/a | n/a | n/a | 0.004 | 0.02 | 0.004 | 0.075 | n/a | n/a | 0.233 | 1.864 |
Histidine (g) | 0.072 | n/a | n/a | n/a | n/a | 0.003 | 0.015 | 0.001 | 0.013 | n/a | n/a | 0.103 | 0.824 |
Alanine (g) | 0.103 | n/a | n/a | n/a | n/a | 0.004 | 0.018 | 0.003 | 0.023 | n/a | n/a | 0.151 | 1.208 |
Aspartic acid (g) | 0.138 | n/a | n/a | n/a | n/a | 0.008 | 0.04 | 0.005 | 0.06 | n/a | n/a | 0.25 | 2.0 |
Glutamic acid (g) | 1.088 | n/a | n/a | n/a | n/a | 0.023 | 0.098 | 0.008 | 0.093 | n/a | n/a | 1.309 | 10.472 |
Glycine (g) | 0.116 | n/a | n/a | n/a | n/a | 0.003 | 0.011 | 0.003 | 0.027 | n/a | n/a | 0.158 | 1.264 |
Proline (g) | 0.375 | n/a | n/a | n/a | n/a | 0.01 | 0.051 | 0.003 | 0.023 | n/a | n/a | 0.462 | 3.696 |
Serine (g) | 0.163 | n/a | n/a | n/a | n/a | 0.006 | 0.026 | 0.002 | 0.031 | n/a | n/a | 0.227 | 1.816 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.875 | 0.613 | 0.0 | 0.0 | 4.83 | 0.0 | 32.318 | 258.544 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 6.421 | 0.084 | 0.003 | 0.202 | 3.887 | 0.0 | 10.647 | 85.176 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.369 | n/a | n/a | 2.369 | 18.952 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 2.628 | 0.038 | 0.004 | 0.294 | 1.51 | 0.0 | 4.502 | 36.016 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 0.005 | 0.013 | 1.552 | 0.29 | 0.0 | 2.368 | 18.944 |