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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
30.0g 		baking powder
0.77g 		butter
16.67g 		sugar
16.67g 		cocoa
4.67g 		vanilla essence
0.7g 		Total Per Serving Total for Recipe
Protein (g) 4.11 0.0 0.14 0.02 0.31 0.0 4.58 27.48
Total Fat (g) 0.56 0.0 13.52 0.0 0.19 0.0 14.27 85.62
Carbohydrates (g) 21.77 0.0 0.01 16.35 3.91 0.1 42.14 252.84
Ash (g) 0.48 0.28 0.35 0.08 0.19 0.0 1.38 8.28
Calories (kcal) 101.7 0.0 119.5 63.333 18.573 0.392 303.499 1820.994
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 15.76 n/a n/a 15.76 94.56
Glucose (dextrose) (g) n/a n/a n/a 0.23 n/a n/a 0.23 1.38
Fructose (g) n/a n/a n/a 0.19 n/a n/a 0.19 1.14
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.08 0.0 2.65 0.22 0.07 0.6 6.62 39.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.84 0.0 0.84 5.04
Theobromine (mg) 0.0 0.0 0.0 0.0 15.073 0.0 15.073 90.438
Sugars (g) 0.12 0.0 0.01 16.17 3.06 0.1 19.46 116.76
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 3.7 0.0 0.0 0.0 0.2 0.0 3.8 22.8
Calcium (mg) 10.2 0.0 4.0 13.833 6.207 0.021 34.261 205.566
Iron (mg) 1.16 0.0 0.0 0.12 0.06 0.0 1.34 8.04
Magnesium (mg) 41.4 0.0 0.333 1.5 3.873 0.007 47.114 282.684
Phosphorus (mg) 103.8 0.0 4.0 0.667 14.7 0.0 123.167 739.002
Potassium (mg) 121.5 0.0 4.0 22.167 33.227 0.0 180.893 1085.358
Sodium (mg) 1.5 209.76 96.0 4.667 23.52 0.021 335.468 2012.808
Zinc (mg) 0.88 0.0 0.02 0.01 0.07 0.0 0.97 5.82
Copper (mg) 0.114 0.0 0.0 0.008 0.014 0.0 0.136 0.816
Manganese (mg) 1.14 0.0 0.0 0.01 0.013 0.0 1.163 6.978
Selenium (mcg) 21.2 0.0 0.2 0.2 0.2 0.0 21.8 130.8
Vitamin A, IU (IU) 2.7 0.0 416.5 0.0 0.187 0.0 419.387 2516.322
Retinol (mcg) 0.0 0.0 111.833 0.0 0.047 0.0 111.88 671.28
Vitamin A, RAE (mcg_RAE) 0.0 0.0 114.0 0.0 0.047 0.0 114.047 684.282
Beta Carotene (mcg) 1.5 0.0 26.333 0.0 0.0 0.0 27.833 166.998
Vitamin E (mg) 0.25 0.0 0.39 0.0 0.01 0.0 0.64 3.84
Vitamin D (IU) n/a n/a 9.333 n/a n/a n/a 9.333 55.998
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 66.0 0.0 0.0 0.0 0.233 0.0 66.233 397.398
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.135 0.0 0.002 0.0 0.005 0.0 0.141 0.846
Riboflavin (mg) 0.066 0.0 0.005 0.0 0.027 0.0 0.098 0.588
Niacin (mg) 1.911 0.0 0.007 0.018 0.028 0.001 1.964 11.784
Pantothenic acid (mg) 0.303 0.0 0.018 0.022 0.042 0.0 0.385 2.31
Vitamin B-6 (mg) 0.102 0.0 0.0 0.007 0.005 0.0 0.114 0.684
Folate (mcg) 13.2 0.0 0.5 0.167 0.28 0.0 14.147 84.882
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.02 0.0 0.04 0.24
Choline (mg) 9.4 0.0 3.1 0.4 1.5 0.0 14.4 86.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.063 n/a 0.002 n/a n/a n/a 0.065 0.39
Threonine (g) 0.12 n/a 0.007 n/a n/a n/a 0.127 0.762
Isoleucine (g) 0.153 n/a 0.008 n/a n/a n/a 0.161 0.966
Leucine (g) 0.279 n/a 0.013 n/a n/a n/a 0.292 1.752
Lysine (g) 0.114 n/a 0.012 n/a n/a n/a 0.126 0.756
Methionine (g) 0.063 n/a 0.003 n/a n/a n/a 0.066 0.396
Cystine (g) 0.096 n/a 0.002 n/a n/a n/a 0.098 0.588
Phenylalanine (g) 0.195 n/a 0.007 n/a n/a n/a 0.202 1.212
Tyrosine (g) 0.12 n/a 0.007 n/a n/a n/a 0.127 0.762
Valine (g) 0.186 n/a 0.01 n/a n/a n/a 0.196 1.176
Arginine (g) 0.192 n/a 0.005 n/a n/a n/a 0.197 1.182
Histidine (g) 0.096 n/a 0.003 n/a n/a n/a 0.099 0.594
Alanine (g) 0.147 n/a 0.005 n/a n/a n/a 0.152 0.912
Aspartic acid (g) 0.21 n/a 0.01 n/a n/a n/a 0.22 1.32
Glutamic acid (g) 1.299 n/a 0.03 n/a n/a n/a 1.329 7.974
Glycine (g) 0.165 n/a 0.003 n/a n/a n/a 0.168 1.008
Proline (g) 0.426 n/a 0.013 n/a n/a n/a 0.439 2.634
Serine (g) 0.195 n/a 0.008 n/a n/a n/a 0.203 1.218
Cholesterol (mg) 0.0 0.0 35.833 0.0 0.0 0.0 35.833 214.998
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.096 0.0 8.562 0.0 0.111 0.0 8.769 52.614
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.069 0.0 3.503 0.0 0.062 0.0 3.634 21.804
Polyunsaturated (g) 0.234 0.0 0.507 0.0 0.005 0.0 0.746 4.476