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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
100 gms. Maida( All Purpose Flour),
Date Paste ( 16 Dates & milk for soaking.)
1/4 tsp soda-bi-carb,
Milk as required.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
120.0g 		butter
42.6g 		baking powder
2.3g 		cashews
0.0g 		walnuts
0.9g 		milk
0.0g 		Total Per Serving Total for Recipe
Protein (g) 9.49 0.36 0.0 n/a 0.14 n/a 9.99 9.99
Total Fat (g) 10.44 34.55 0.0 n/a 0.59 n/a 45.58 45.58
Carbohydrates (g) 65.28 0.03 0.0 n/a 0.12 n/a 65.43 65.43
Ash (g) 2.2 0.9 0.85 n/a 0.02 n/a 3.96 3.96
Calories (kcal) 385.2 305.442 0.0 n/a 5.886 n/a 696.528 696.528
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.02 n/a 0.02 0.02
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 32.59 6.76 0.0 n/a 0.04 n/a 39.39 39.39
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 65.28 0.03 0.0 n/a 0.02 n/a 65.33 65.33
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.1 n/a 0.1 0.1
Calcium (mg) 340.8 10.224 0.0 n/a 0.882 n/a 351.906 351.906
Iron (mg) 0.23 0.01 0.0 n/a 0.03 n/a 0.26 0.26
Magnesium (mg) 31.2 0.852 0.0 n/a 1.422 n/a 33.474 33.474
Phosphorus (mg) 303.6 10.224 0.0 n/a 3.114 n/a 316.938 316.938
Potassium (mg) 445.2 10.224 0.0 n/a 3.969 n/a 459.393 459.393
Sodium (mg) 152.4 245.376 629.28 n/a 0.018 n/a 1027.074 1027.074
Zinc (mg) 1.13 0.04 0.0 n/a 0.03 n/a 1.19 1.19
Copper (mg) 0.024 0.0 0.0 n/a 0.014 n/a 0.038 0.038
Manganese (mg) 0.012 0.0 0.0 n/a 0.031 n/a 0.043 0.043
Selenium (mcg) 17.8 0.4 0.0 n/a 0.0 n/a 18.2 18.2
Vitamin A, IU (IU) 320.4 1064.574 0.0 n/a 0.18 n/a 1385.154 1385.154
Retinol (mcg) 87.6 285.846 0.0 n/a 0.0 n/a 373.446 373.446
Vitamin A, RAE (mcg_RAE) 88.8 291.384 0.0 n/a 0.009 n/a 380.193 380.193
Beta Carotene (mcg) 16.8 67.308 0.0 n/a 0.108 n/a 84.216 84.216
Vitamin E (mg) 0.19 0.99 0.0 n/a 0.01 n/a 1.19 1.19
Vitamin D (IU) n/a 23.856 n/a n/a n/a n/a 23.856 23.856
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.081 n/a 0.081 0.081
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.19 n/a 0.19 0.19
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.02 n/a 0.02 0.02
Vitamin C (mg) 3.1 0.0 0.0 n/a 0.0 n/a 3.1 3.1
Thiamin (mg) 0.108 0.004 0.0 n/a 0.003 n/a 0.115 0.115
Riboflavin (mg) 0.504 0.013 0.0 n/a 0.001 n/a 0.518 0.518
Niacin (mg) 0.252 0.017 0.0 n/a 0.01 n/a 0.279 0.279
Pantothenic acid (mg) 0.9 0.047 0.0 n/a 0.005 n/a 0.952 0.952
Vitamin B-6 (mg) 0.06 0.0 0.0 n/a 0.005 n/a 0.065 0.065
Folate (mcg) 13.2 1.278 0.0 n/a 0.882 n/a 15.36 15.36
Vitamin B-12 (mcg) 0.53 0.07 0.0 n/a 0.0 n/a 0.6 0.6
Choline (mg) 106.9 8.0 0.0 n/a 0.4 n/a 115.3 115.3
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.132 0.004 n/a n/a 0.002 n/a 0.138 0.138
Threonine (g) 0.432 0.017 n/a n/a 0.005 n/a 0.454 0.454
Isoleucine (g) 0.576 0.021 n/a n/a 0.006 n/a 0.603 0.603
Leucine (g) 0.936 0.034 n/a n/a 0.011 n/a 0.981 0.981
Lysine (g) 0.756 0.03 n/a n/a 0.004 n/a 0.79 0.79
Methionine (g) 0.24 0.009 n/a n/a 0.002 n/a 0.251 0.251
Cystine (g) 0.084 0.004 n/a n/a 0.002 n/a 0.09 0.09
Phenylalanine (g) 0.456 0.017 n/a n/a 0.006 n/a 0.479 0.479
Tyrosine (g) 0.456 0.017 n/a n/a 0.004 n/a 0.477 0.477
Valine (g) 0.636 0.026 n/a n/a 0.007 n/a 0.668 0.668
Arginine (g) 0.348 0.013 n/a n/a 0.021 n/a 0.381 0.381
Histidine (g) 0.252 0.009 n/a n/a 0.004 n/a 0.264 0.264
Alanine (g) 0.324 0.013 n/a n/a 0.006 n/a 0.343 0.343
Aspartic acid (g) 0.72 0.026 n/a n/a 0.016 n/a 0.762 0.762
Glutamic acid (g) 1.992 0.077 n/a n/a 0.025 n/a 2.094 2.094
Glycine (g) 0.204 0.009 n/a n/a 0.007 n/a 0.22 0.22
Proline (g) 0.924 0.034 n/a n/a 0.006 n/a 0.964 0.964
Serine (g) 0.516 0.021 n/a n/a 0.008 n/a 0.546 0.546
Cholesterol (mg) 40.8 91.59 0.0 n/a 0.0 n/a 132.39 132.39
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.588 21.884 0.0 n/a 0.055 n/a 28.527 28.527
Phytosterols (mg) n/a n/a n/a n/a 0.648 n/a 0.648 0.648
Monounsaturated Fat (g) 2.916 8.955 0.0 n/a 0.08 n/a 11.951 11.951
Polyunsaturated (g) 0.408 1.295 0.0 n/a 0.425 n/a 2.128 2.128