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Receta Eggless, Milkless Pumpkin Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
31.25g 		sugar
33.33g 		salt
0.25g 		cinnamon
0.11g 		baking powder
0.77g 		soda
0.83g 		pumpkin
13.53g 		oil
18.17g 		chocolate chips
14.0g 		nuts
8.56g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.0 0.0 0.0 0.14 0.0 1.07 1.48 5.92 71.04
Total Fat (g) 0.31 0.0 0.0 0.0 0.0 0.0 0.01 18.17 4.15 4.41 27.05 324.6
Carbohydrates (g) 23.85 33.33 0.0 0.09 0.0 0.0 0.88 0.0 8.32 2.17 68.63 823.56
Ash (g) 0.15 0.0 0.25 0.0 0.28 n/a 0.11 0.0 0.25 0.36 1.4 16.8
Calories (kcal) 113.75 129.0 0.0 0.268 0.0 0.0 3.519 160.593 74.9 50.861 532.891 6394.692
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.01 0.0 0.01 0.0 0.83 12.4 0.0 0.21 0.15 17.34 208.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.0 2.8 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.7 0.0 28.7 344.4
Sugars (g) 0.08 33.3 0.0 0.0 0.0 0.0 0.18 0.0 7.21 0.4 41.18 494.16
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.5 0.8 2.2 26.4
Calcium (mg) 4.688 0.333 0.06 1.086 0.0 0.033 2.842 0.0 26.46 5.994 41.495 497.94
Iron (mg) 1.45 0.0 0.0 0.01 0.0 0.0 0.11 0.0 0.33 0.32 2.22 26.64
Magnesium (mg) 6.875 0.0 0.003 0.065 0.0 0.008 1.624 0.0 8.82 19.266 36.66 439.92
Phosphorus (mg) 33.75 0.0 0.0 0.069 0.0 0.0 5.955 0.0 29.12 37.247 106.141 1273.692
Potassium (mg) 33.438 0.667 0.02 0.467 0.0 0.017 46.013 0.0 52.08 51.118 183.819 2205.828
Sodium (mg) 0.625 0.0 96.895 0.011 209.76 0.05 0.135 0.0 11.06 57.283 375.819 4509.828
Zinc (mg) 0.22 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.32 0.33 0.91 10.92
Copper (mg) 0.044 0.0 0.0 0.0 0.0 0.0 0.018 0.0 0.069 0.11 0.24 2.88
Manganese (mg) 0.213 0.0 0.0 0.019 0.0 n/a 0.018 n/a 0.066 0.166 0.481 5.772
Selenium (mcg) 10.6 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.6 12.1 145.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.32 0.0 n/a 999.301 0.0 27.3 0.428 1027.349 12328.188
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.26 0.0 8.26 99.12
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.016 0.0 0.0 49.938 0.0 8.26 0.0 58.214 698.568
Beta Carotene (mcg) 0.0 0.0 0.0 0.121 0.0 0.0 419.533 0.0 0.0 0.257 419.912 5038.944
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.0 0.14 1.67 0.07 0.94 2.85 34.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.241 0.0 0.0 203.0 0.0 0.84 1.798 211.504 2538.048
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.12 n/a n/a 0.01 n/a n/a n/a n/a 0.13 n/a 0.26 3.12
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 1.3 15.6
Thiamin (mg) 0.247 0.0 0.0 0.0 0.0 0.0 0.007 0.0 0.015 0.017 0.286 3.432
Riboflavin (mg) 0.153 0.007 0.0 0.0 0.0 0.0 0.015 0.0 0.042 0.017 0.234 2.808
Niacin (mg) 1.844 0.0 0.0 0.001 0.0 0.0 0.081 0.0 0.055 0.402 2.383 28.596
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.0 n/a 0.041 0.0 0.066 0.104 0.348 4.176
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.006 0.026 0.052 0.624
Folate (mcg) 57.188 0.0 0.0 0.007 0.0 0.0 2.165 0.0 1.68 4.281 65.321 783.852
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.11 1.32
Choline (mg) 3.3 0.0 0.0 0.0 0.0 0.0 1.1 n/a 6.5 4.6 15.5 186.0
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 n/a 0.0 0.0 n/a n/a 0.001 0.0 n/a 0.022 0.064 0.768
Threonine (g) 0.088 n/a 0.0 0.0 n/a n/a 0.004 0.0 n/a 0.051 0.143 1.716
Isoleucine (g) 0.113 n/a 0.0 0.0 n/a n/a 0.004 0.0 n/a 0.063 0.18 2.16
Leucine (g) 0.222 n/a 0.0 0.0 n/a n/a 0.007 0.0 n/a 0.117 0.346 4.152
Lysine (g) 0.072 n/a 0.0 0.0 n/a n/a 0.007 0.0 n/a 0.061 0.14 1.68
Methionine (g) 0.056 n/a 0.0 0.0 n/a n/a 0.001 0.0 n/a 0.02 0.077 0.924
Cystine (g) 0.069 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.025 0.094 1.128
Phenylalanine (g) 0.163 n/a 0.0 0.0 n/a n/a 0.004 0.0 n/a 0.081 0.248 2.976
Tyrosine (g) 0.097 n/a 0.0 0.0 n/a n/a 0.005 0.0 n/a 0.058 0.161 1.932
Valine (g) 0.131 n/a 0.0 0.0 n/a n/a 0.005 0.0 n/a 0.08 0.217 2.604
Arginine (g) 0.131 n/a 0.0 0.0 n/a n/a 0.007 0.0 n/a 0.192 0.33 3.96
Histidine (g) 0.072 n/a 0.0 0.0 n/a n/a 0.003 0.0 n/a 0.041 0.116 1.392
Alanine (g) 0.103 n/a 0.0 0.0 n/a n/a 0.004 0.0 n/a 0.069 0.177 2.124
Aspartic acid (g) 0.138 n/a 0.0 0.0 n/a n/a 0.014 0.0 n/a 0.176 0.328 3.936
Glutamic acid (g) 1.088 n/a 0.0 0.0 n/a n/a 0.024 0.0 n/a 0.378 1.491 17.892
Glycine (g) 0.116 n/a 0.0 0.0 n/a n/a 0.004 0.0 n/a 0.091 0.211 2.532
Proline (g) 0.375 n/a 0.0 0.0 n/a n/a 0.004 0.0 n/a 0.075 0.455 5.46
Serine (g) 0.163 n/a 0.0 0.0 n/a n/a 0.005 0.0 n/a 0.079 0.247 2.964
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.22 0.0 3.22 38.64
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.469 n/a n/a 0.469 5.628
Saturated Fat (g) 0.05 0.0 0.0 0.0 0.0 0.0 0.007 1.35 2.591 0.591 4.589 55.068
Phytosterols (mg) n/a n/a 0.0 0.028 n/a n/a 1.624 45.417 n/a n/a 47.069 564.828
Monounsaturated Fat (g) 0.028 0.0 0.0 0.0 0.0 0.0 0.001 4.129 1.007 2.689 7.854 94.248
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.0 0.0 0.001 11.834 0.193 0.922 13.079 156.948