Receta Eggless Oats Almond Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Badam Drink Mix 4 tbsp
Sweet Almond essence 1 tsp
Chocolate chips 1 handful
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
10.42g 		flour
10.0g 		oats
13.0g 		sugar
16.67g 		sugar
18.33g 		butter
0.83g 		baking soda
0.38g 		chocolate chips
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.08 1.37 2.2 0.0 0.02 0.01 0.0 n/a 4.67 28.02
Total Fat (g) 0.1 0.19 0.9 0.0 0.0 0.68 0.0 n/a 1.86 11.16
Carbohydrates (g) 7.95 7.26 8.62 16.66 17.98 0.0 0.0 n/a 58.47 350.82
Ash (g) 0.05 0.16 0.22 0.0 0.08 0.02 0.14 n/a 0.67 4.02
Calories (kcal) 37.917 33.9 50.57 64.5 69.667 5.975 0.0 n/a 262.528 1575.168
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 17.34 n/a n/a n/a 17.34 104.04
Glucose (dextrose) (g) n/a n/a n/a n/a 0.25 n/a n/a n/a 0.25 1.5
Fructose (g) n/a n/a n/a n/a 0.2 n/a n/a n/a 0.2 1.2
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.24 1.03 1.07 0.01 0.25 0.13 0.0 n/a 3.72 22.32
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.03 0.04 n/a 16.65 17.79 0.0 0.0 n/a 34.51 207.06
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 1.2 1.4 0.0 0.0 0.0 0.0 n/a 2.9 17.4
Calcium (mg) 1.563 3.4 7.02 0.167 15.217 0.2 0.0 n/a 27.566 165.396
Iron (mg) 0.48 0.39 0.61 0.0 0.13 0.0 0.0 n/a 1.62 9.72
Magnesium (mg) 2.292 13.8 23.01 0.0 1.65 0.017 0.0 n/a 40.768 244.608
Phosphorus (mg) 11.25 34.6 67.99 0.0 0.733 0.2 0.0 n/a 114.773 688.638
Potassium (mg) 11.146 40.5 55.77 0.333 24.383 0.2 0.0 n/a 132.332 793.992
Sodium (mg) 0.208 0.5 0.26 0.0 5.133 4.8 104.88 n/a 115.782 694.692
Zinc (mg) 0.07 0.29 0.52 0.0 0.01 0.0 0.0 n/a 0.89 5.34
Copper (mg) 0.015 0.038 0.082 0.0 0.009 0.0 0.0 n/a 0.144 0.864
Manganese (mg) 0.071 0.38 0.64 0.0 0.011 0.0 0.0 n/a 1.101 6.606
Selenium (mcg) 3.5 7.1 n/a 0.1 0.2 0.0 0.0 n/a 10.9 65.4
Vitamin A, IU (IU) 0.0 0.9 0.0 0.0 0.0 20.825 0.0 n/a 21.725 130.35
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 5.592 0.0 n/a 5.592 33.552
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 5.7 0.0 n/a 5.7 34.2
Beta Carotene (mcg) 0.0 0.5 n/a 0.0 0.0 1.317 0.0 n/a 1.817 10.902
Vitamin E (mg) 0.01 0.08 n/a 0.0 0.0 0.02 0.0 n/a 0.11 0.66
Vitamin D (IU) n/a n/a n/a n/a n/a 0.467 n/a n/a 0.467 2.802
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 22.0 n/a 0.0 0.0 0.0 0.0 n/a 23.875 143.25
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.082 0.045 0.099 0.0 0.0 0.0 0.0 n/a 0.226 1.356
Riboflavin (mg) 0.051 0.022 0.018 0.003 0.0 0.0 0.0 n/a 0.095 0.57
Niacin (mg) 0.615 0.637 0.125 0.0 0.02 0.0 0.0 n/a 1.397 8.382
Pantothenic acid (mg) 0.046 0.101 0.176 0.0 0.024 0.001 0.0 n/a 0.347 2.082
Vitamin B-6 (mg) 0.004 0.034 0.016 0.0 0.007 0.0 0.0 n/a 0.061 0.366
Folate (mcg) 19.063 4.4 7.28 0.0 0.183 0.025 0.0 n/a 30.951 185.706
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 1.1 3.1 n/a 0.0 0.4 0.2 0.0 n/a 4.8 28.8
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 0.0 0.0 n/a 16.042 96.252
Tryptophan (g) 0.014 0.021 0.03 n/a n/a 0.0 n/a n/a 0.065 0.39
Threonine (g) 0.029 0.04 0.075 n/a n/a 0.0 n/a n/a 0.145 0.87
Isoleucine (g) 0.038 0.051 0.09 n/a n/a 0.0 n/a n/a 0.179 1.074
Leucine (g) 0.074 0.093 0.166 n/a n/a 0.001 n/a n/a 0.334 2.004
Lysine (g) 0.024 0.038 0.091 n/a n/a 0.001 n/a n/a 0.154 0.924
Methionine (g) 0.019 0.021 0.04 n/a n/a 0.0 n/a n/a 0.08 0.48
Cystine (g) 0.023 0.032 0.053 n/a n/a 0.0 n/a n/a 0.108 0.648
Phenylalanine (g) 0.054 0.065 0.117 n/a n/a 0.0 n/a n/a 0.237 1.422
Tyrosine (g) 0.032 0.04 0.074 n/a n/a 0.0 n/a n/a 0.147 0.882
Valine (g) 0.044 0.062 0.122 n/a n/a 0.001 n/a n/a 0.228 1.368
Arginine (g) 0.044 0.064 0.155 n/a n/a 0.0 n/a n/a 0.263 1.578
Histidine (g) 0.024 0.032 0.053 n/a n/a 0.0 n/a n/a 0.109 0.654
Alanine (g) 0.034 0.049 0.114 n/a n/a 0.0 n/a n/a 0.198 1.188
Aspartic acid (g) 0.046 0.07 0.189 n/a n/a 0.001 n/a n/a 0.305 1.83
Glutamic acid (g) 0.363 0.433 0.482 n/a n/a 0.002 n/a n/a 1.279 7.674
Glycine (g) 0.039 0.055 0.109 n/a n/a 0.0 n/a n/a 0.203 1.218
Proline (g) 0.125 0.142 0.121 n/a n/a 0.001 n/a n/a 0.389 2.334
Serine (g) 0.054 0.065 0.098 n/a n/a 0.0 n/a n/a 0.217 1.302
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1.792 0.0 n/a 1.792 10.752
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.032 0.159 0.0 0.0 0.428 0.0 n/a 0.635 3.81
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 0.023 0.283 0.0 0.0 0.175 0.0 n/a 0.491 2.946
Polyunsaturated (g) 0.043 0.078 0.33 0.0 0.0 0.025 0.0 n/a 0.476 2.856