Receta Eggless Rye Honey Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		honey
113.0g 		water
177.75g 		sugar
100.0g 		flour
204.0g 		baking soda
2.3g 		baking powder
9.2g 		cinnamon
2.6g 		cloves
1.05g 		allspice
0.95g 		cardamom
0.25g 		pecans
14.44g 		orange rind
6.0g 		citron
28.09g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.0 0.0 19.16 0.0 0.0 0.1 0.06 0.06 0.03 1.32 0.09 0.31 21.47 21.47
Total Fat (g) 0.0 0.0 0.0 3.61 0.0 0.0 0.03 0.21 0.08 0.02 10.39 0.02 0.08 14.45 14.45
Carbohydrates (g) 93.11 0.0 99.98 158.08 0.0 0.0 2.1 0.64 0.69 0.17 2.0 0.96 2.62 360.35 360.35
Ash (g) 0.23 0.18 0.0 3.06 0.85 3.39 0.09 0.06 0.04 0.01 0.22 n/a 0.08 8.22 8.22
Calories (kcal) 343.52 0.0 387.0 722.16 0.0 0.0 6.422 3.392 2.499 0.778 99.798 2.82 8.146 1576.533 1576.533
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 n/a n/a 0.07 0.07
Sucrose (g) 1.01 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.56 n/a n/a 1.57 1.57
Glucose (dextrose) (g) 40.4 n/a n/a n/a n/a n/a 0.03 0.01 n/a n/a 0.01 n/a n/a 40.44 40.44
Fructose (g) 46.26 n/a n/a n/a n/a n/a 0.03 0.01 n/a n/a 0.01 n/a n/a 46.31 46.31
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 1.63 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 1.63 1.63
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 19.32 177.57 0.03 20.09 0.0 0.02 0.28 0.07 0.08 0.02 0.51 4.9 24.99 247.89 247.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 92.8 0.0 99.91 2.12 0.0 0.0 0.06 0.02 n/a n/a 0.57 0.25 0.7 196.43 196.43
Galactose (g) 3.5 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 3.5 3.5
Dietary Fiber (g) 0.2 0.0 0.0 29.8 0.0 0.0 1.4 0.4 0.2 0.1 1.4 0.6 0.8 34.8 34.8
Calcium (mg) 6.78 5.333 1.0 48.96 0.0 0.0 26.052 6.783 6.28 0.958 10.11 8.04 7.303 127.598 127.598
Iron (mg) 0.47 0.0 0.01 4.32 0.0 0.0 0.22 0.09 0.07 0.03 0.37 0.05 0.17 5.8 5.8
Magnesium (mg) 2.26 1.778 0.0 153.0 0.0 0.0 1.56 2.772 1.283 0.573 17.475 0.9 2.247 183.847 183.847
Phosphorus (mg) 4.52 0.0 0.0 422.28 0.0 0.0 1.664 1.103 1.074 0.445 40.006 0.72 4.494 476.305 476.305
Potassium (mg) 58.76 0.0 2.0 693.6 0.0 0.0 11.206 11.571 9.918 2.798 59.214 9.6 38.764 897.431 897.431
Sodium (mg) 4.52 7.11 0.0 6.12 629.28 2517.12 0.26 2.552 0.732 0.045 0.0 0.36 0.562 3168.66 3168.66
Zinc (mg) 0.25 0.02 0.0 4.06 0.0 0.0 0.05 0.01 0.01 0.02 0.65 0.02 0.02 5.1 5.1
Copper (mg) 0.045 0.018 0.0 0.592 0.0 0.0 0.009 0.004 0.005 0.001 0.173 0.005 0.011 0.863 0.863
Manganese (mg) 0.09 0.0 0.0 11.138 0.0 0.0 0.454 0.315 0.028 0.07 0.65 n/a 0.008 12.755 12.755
Selenium (mcg) 0.9 0.0 0.6 72.8 0.0 0.0 0.1 0.1 0.0 n/a 0.5 0.0 0.1 75.2 75.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 7.67 5.565 5.13 0.0 8.088 n/a 6.18 32.633 32.633
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.39 0.284 0.257 0.0 0.433 0.18 0.281 1.824 1.824
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.912 0.882 n/a n/a 4.188 0.42 0.843 9.245 9.245
Vitamin E (mg) 0.0 0.0 0.0 1.61 0.0 0.0 0.06 0.09 n/a n/a 0.2 0.02 0.04 2.02 2.02
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.39 0.0 n/a n/a 0.0 0.0 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 428.4 0.0 0.0 5.772 0.0 n/a n/a 2.455 1.08 3.09 440.797 440.797
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.06 n/a n/a 0.06 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.27 n/a n/a n/a 3.53 n/a n/a 3.8 3.8
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.07 n/a n/a 0.07 0.07
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.8 0.4 0.1 0.2 7.7 14.9 24.7 24.7
Thiamin (mg) 0.0 0.0 0.0 0.592 0.0 0.0 0.001 0.001 0.001 0.001 0.095 0.004 0.011 0.705 0.705
Riboflavin (mg) 0.045 0.0 0.02 0.224 0.0 0.0 0.001 0.003 0.001 0.0 0.019 0.005 0.006 0.324 0.324
Niacin (mg) 0.136 0.0 0.0 3.529 0.0 0.0 0.035 0.015 0.027 0.003 0.169 0.024 0.028 3.966 3.966
Pantothenic acid (mg) 0.079 0.0 0.0 1.0 0.0 0.0 0.009 n/a n/a n/a 0.124 n/a 0.053 1.266 1.266
Vitamin B-6 (mg) 0.023 0.0 0.0 0.551 0.0 0.0 0.004 0.006 0.002 0.001 0.03 0.01 0.022 0.649 0.649
Folate (mcg) 2.26 0.0 0.0 38.76 0.0 0.0 0.156 0.977 0.342 n/a 3.177 0.78 3.09 49.542 49.542
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.5 0.0 0.0 42.0 0.0 0.0 0.3 0.4 n/a n/a 5.8 0.5 1.4 53.0 53.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.224 n/a n/a 0.001 n/a n/a n/a 0.013 n/a n/a 0.239 0.239
Threonine (g) 0.0 n/a n/a 0.673 n/a n/a 0.004 n/a n/a n/a 0.045 n/a n/a 0.722 0.722
Isoleucine (g) 0.011 n/a n/a 0.734 n/a n/a 0.004 n/a n/a n/a 0.049 n/a n/a 0.799 0.799
Leucine (g) 0.011 n/a n/a 1.326 n/a n/a 0.007 n/a n/a n/a 0.087 n/a n/a 1.43 1.43
Lysine (g) 0.011 n/a n/a 0.673 n/a n/a 0.006 n/a n/a n/a 0.042 n/a n/a 0.733 0.733
Methionine (g) 0.0 n/a n/a 0.286 n/a n/a 0.002 n/a n/a n/a 0.026 n/a n/a 0.314 0.314
Cystine (g) 0.0 n/a n/a 0.388 n/a n/a 0.002 n/a n/a n/a 0.022 n/a n/a 0.411 0.411
Phenylalanine (g) 0.011 n/a n/a 0.979 n/a n/a 0.004 n/a n/a n/a 0.062 n/a n/a 1.057 1.057
Tyrosine (g) 0.011 n/a n/a 0.388 n/a n/a 0.004 n/a n/a n/a 0.032 n/a n/a 0.434 0.434
Valine (g) 0.011 n/a n/a 0.959 n/a n/a 0.006 n/a n/a n/a 0.059 n/a n/a 1.035 1.035
Arginine (g) 0.011 n/a n/a 0.877 n/a n/a 0.004 n/a n/a n/a 0.17 n/a n/a 1.063 1.063
Histidine (g) 0.0 n/a n/a 0.428 n/a n/a 0.003 n/a n/a n/a 0.038 n/a n/a 0.469 0.469
Alanine (g) 0.011 n/a n/a 0.796 n/a n/a 0.004 n/a n/a n/a 0.058 n/a n/a 0.869 0.869
Aspartic acid (g) 0.034 n/a n/a 1.326 n/a n/a 0.011 n/a n/a n/a 0.134 n/a n/a 1.506 1.506
Glutamic acid (g) 0.023 n/a n/a 5.345 n/a n/a 0.01 n/a n/a n/a 0.264 n/a n/a 5.641 5.641
Glycine (g) 0.011 n/a n/a 0.734 n/a n/a 0.005 n/a n/a n/a 0.065 n/a n/a 0.816 0.816
Proline (g) 0.102 n/a n/a 2.06 n/a n/a 0.011 n/a n/a n/a 0.052 n/a n/a 2.225 2.225
Serine (g) 0.011 n/a n/a 1.04 n/a n/a 0.005 n/a n/a n/a 0.068 n/a n/a 1.125 1.125
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.408 0.0 0.0 0.009 0.057 0.024 0.002 0.893 0.002 0.011 1.406 1.406
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.676 2.688 0.58 0.115 14.731 n/a n/a 18.79 18.79
Monounsaturated Fat (g) 0.0 0.0 0.0 0.428 0.0 0.0 0.007 0.015 0.006 0.002 5.893 0.001 0.003 6.355 6.355
Polyunsaturated (g) 0.0 0.0 0.0 1.571 0.0 0.0 0.002 0.074 0.022 0.001 3.121 0.005 0.025 4.822 4.822