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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Eggless Slice and Bake Cookies / Eggless Tutti Frutti Cookies (Vegan)
Prep time: 10 mins | Bake time: 15 mins | Makes: 20
Tutti Frutti – 1/2 cup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		flour
62.5g 		sugar
30.0g 		margarine
2.5g 		butter
2.5g 		vanilla essence
2.1g 		water
14.8g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.0 0.0 0.02 0.0 0.0 6.48 12.96
Total Fat (g) 0.61 0.03 2.02 2.03 0.0 0.0 4.69 9.38
Carbohydrates (g) 47.69 29.88 0.02 0.0 0.3 0.0 77.9 155.8
Ash (g) 0.29 0.0 0.05 0.05 0.0 0.01 0.41 0.82
Calories (kcal) 227.5 116.7 17.925 17.925 1.176 0.0 381.226 762.452
Starch (g) n/a 0.51 n/a n/a n/a n/a 0.51 1.02
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.09 0.41 0.4 1.8 14.79 24.93 49.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 29.37 0.0 0.0 0.3 0.0 29.85 59.7
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 0.0 1.7 3.4
Calcium (mg) 9.375 0.3 0.075 0.6 0.063 0.444 10.857 21.714
Iron (mg) 2.9 0.01 0.0 0.0 0.0 0.0 2.91 5.82
Magnesium (mg) 13.75 0.0 0.075 0.05 0.021 0.148 14.044 28.088
Phosphorus (mg) 67.5 0.0 0.125 0.6 0.0 0.0 68.225 136.45
Potassium (mg) 66.875 0.6 0.45 0.6 0.0 0.0 68.525 137.05
Sodium (mg) 1.25 0.3 23.575 14.4 0.063 0.592 40.18 80.36
Zinc (mg) 0.44 0.0 0.0 0.0 0.0 0.0 0.44 0.88
Copper (mg) 0.088 0.0 0.0 0.0 0.0 0.001 0.089 0.178
Manganese (mg) 0.425 0.0 n/a 0.0 0.0 0.0 0.425 0.85
Selenium (mcg) 21.2 0.2 0.0 0.0 0.0 0.0 21.4 42.8
Vitamin A, IU (IU) 0.0 0.0 89.275 62.475 0.0 0.0 151.75 303.5
Retinol (mcg) 0.0 0.0 19.2 16.775 0.0 0.0 35.975 71.95
Vitamin A, RAE (mcg_RAE) 0.0 0.0 20.475 17.1 0.0 0.0 37.575 75.15
Beta Carotene (mcg) 0.0 0.0 15.25 3.95 0.0 0.0 19.2 38.4
Vitamin E (mg) 0.04 0.0 0.23 0.06 0.0 0.0 0.32 0.64
Vitamin D (IU) n/a 0.0 n/a 1.4 n/a 0.0 1.4 2.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 0.0 0.0 11.25 22.5
Tocopherol, beta (mg) 0.04 n/a n/a 0.0 n/a n/a 0.04 0.08
Tocopherol, gamma (mg) 0.24 n/a n/a 0.0 n/a n/a 0.24 0.48
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.494 0.0 0.0 0.0 0.0 0.0 0.494 0.988
Riboflavin (mg) 0.306 0.006 0.001 0.001 0.001 0.0 0.315 0.63
Niacin (mg) 3.688 0.0 0.001 0.001 0.003 0.0 3.692 7.384
Pantothenic acid (mg) 0.275 0.0 0.0 0.003 0.0 0.0 0.278 0.556
Vitamin B-6 (mg) 0.025 0.0 0.0 0.0 0.0 0.0 0.025 0.05
Folate (mcg) 114.375 0.0 0.025 0.075 0.0 0.0 114.475 228.95
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.02
Choline (mg) 6.5 0.0 0.3 0.5 0.0 0.0 7.3 14.6
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 96.25 192.5
Tryptophan (g) 0.081 n/a n/a 0.0 n/a n/a 0.082 0.164
Threonine (g) 0.175 n/a n/a 0.001 n/a n/a 0.176 0.352
Isoleucine (g) 0.225 n/a n/a 0.001 n/a n/a 0.226 0.452
Leucine (g) 0.444 n/a n/a 0.002 n/a n/a 0.446 0.892
Lysine (g) 0.144 n/a n/a 0.002 n/a n/a 0.146 0.292
Methionine (g) 0.113 n/a n/a 0.001 n/a n/a 0.113 0.226
Cystine (g) 0.138 n/a n/a 0.0 n/a n/a 0.138 0.276
Phenylalanine (g) 0.325 n/a n/a 0.001 n/a n/a 0.326 0.652
Tyrosine (g) 0.194 n/a n/a 0.001 n/a n/a 0.195 0.39
Valine (g) 0.263 n/a n/a 0.002 n/a n/a 0.264 0.528
Arginine (g) 0.263 n/a n/a 0.001 n/a n/a 0.263 0.526
Histidine (g) 0.144 n/a n/a 0.001 n/a n/a 0.144 0.288
Alanine (g) 0.206 n/a n/a 0.001 n/a n/a 0.207 0.414
Aspartic acid (g) 0.275 n/a n/a 0.002 n/a n/a 0.277 0.554
Glutamic acid (g) 2.175 n/a n/a 0.005 n/a n/a 2.18 4.36
Glycine (g) 0.231 n/a n/a 0.001 n/a n/a 0.232 0.464
Proline (g) 0.75 n/a n/a 0.002 n/a n/a 0.752 1.504
Serine (g) 0.325 n/a n/a 0.001 n/a n/a 0.326 0.652
Cholesterol (mg) 0.0 0.0 0.0 5.375 0.0 0.0 5.375 10.75
Trans Fat (g) n/a n/a 0.372 n/a n/a n/a 0.372 0.744
Saturated Fat (g) 0.1 0.006 0.38 1.284 0.0 0.0 1.77 3.54
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.056 0.009 0.972 0.526 0.0 0.0 1.563 3.126
Polyunsaturated (g) 0.256 0.015 0.608 0.076 0.0 0.0 0.955 1.91