Receta Eggless Sponge Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
140 gm (5 ounce) self-raising flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
200.0g 		butter
57.57g 		baking powder
4.6g 		baking soda
2.3g 		vanilla extract
4.2g 		Total Per Serving Total for Recipe
Protein (g) 15.82 0.49 0.0 0.0 0.0 16.31 16.31
Total Fat (g) 17.4 46.7 0.0 0.0 0.0 64.1 64.1
Carbohydrates (g) 108.8 0.03 0.0 0.0 0.53 109.37 109.37
Ash (g) 3.66 1.21 1.7 0.85 0.01 7.43 7.43
Calories (kcal) 642.0 412.777 0.0 0.0 12.096 1066.873 1066.873
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) 54.32 9.14 0.01 0.0 2.21 65.68 65.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 108.8 0.03 0.0 0.0 0.53 109.37 109.37
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 568.0 13.817 0.0 0.0 0.462 582.279 582.279
Iron (mg) 0.38 0.01 0.0 0.0 0.01 0.4 0.4
Magnesium (mg) 52.0 1.151 0.0 0.0 0.504 53.655 53.655
Phosphorus (mg) 506.0 13.817 0.0 0.0 0.252 520.069 520.069
Potassium (mg) 742.0 13.817 0.0 0.0 6.216 762.033 762.033
Sodium (mg) 254.0 331.603 1258.56 629.28 0.378 2473.821 2473.821
Zinc (mg) 1.88 0.05 0.0 0.0 0.0 1.94 1.94
Copper (mg) 0.04 0.0 0.0 0.0 0.003 0.043 0.043
Manganese (mg) 0.02 0.0 0.0 0.0 0.01 0.03 0.03
Selenium (mcg) 29.6 0.6 0.0 0.0 0.0 30.2 30.2
Vitamin A, IU (IU) 534.0 1438.674 0.0 0.0 0.0 1972.674 1972.674
Retinol (mcg) 146.0 386.295 0.0 0.0 0.0 532.295 532.295
Vitamin A, RAE (mcg_RAE) 148.0 393.779 0.0 0.0 0.0 541.779 541.779
Beta Carotene (mcg) 28.0 90.961 0.0 0.0 0.0 118.961 118.961
Vitamin E (mg) 0.32 1.34 0.0 0.0 0.0 1.66 1.66
Vitamin D (IU) n/a 32.239 n/a n/a n/a 32.239 32.239
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.2 0.0 0.0 0.0 0.0 5.2 5.2
Thiamin (mg) 0.18 0.006 0.0 0.0 0.0 0.186 0.186
Riboflavin (mg) 0.84 0.017 0.0 0.0 0.004 0.861 0.861
Niacin (mg) 0.42 0.023 0.0 0.0 0.018 0.461 0.461
Pantothenic acid (mg) 1.5 0.063 0.0 0.0 0.002 1.565 1.565
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.001 0.101 0.101
Folate (mcg) 22.0 1.727 0.0 0.0 0.0 23.727 23.727
Vitamin B-12 (mcg) 0.88 0.1 0.0 0.0 0.0 0.98 0.98
Choline (mg) 178.2 10.8 0.0 0.0 n/a 189.0 189.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.22 0.006 n/a n/a n/a 0.226 0.226
Threonine (g) 0.72 0.023 n/a n/a n/a 0.743 0.743
Isoleucine (g) 0.96 0.029 n/a n/a n/a 0.989 0.989
Leucine (g) 1.56 0.046 n/a n/a n/a 1.606 1.606
Lysine (g) 1.26 0.04 n/a n/a n/a 1.3 1.3
Methionine (g) 0.4 0.012 n/a n/a n/a 0.412 0.412
Cystine (g) 0.14 0.006 n/a n/a n/a 0.146 0.146
Phenylalanine (g) 0.76 0.023 n/a n/a n/a 0.783 0.783
Tyrosine (g) 0.76 0.023 n/a n/a n/a 0.783 0.783
Valine (g) 1.06 0.035 n/a n/a n/a 1.095 1.095
Arginine (g) 0.58 0.017 n/a n/a n/a 0.597 0.597
Histidine (g) 0.42 0.012 n/a n/a n/a 0.432 0.432
Alanine (g) 0.54 0.017 n/a n/a n/a 0.557 0.557
Aspartic acid (g) 1.2 0.035 n/a n/a n/a 1.235 1.235
Glutamic acid (g) 3.32 0.104 n/a n/a n/a 3.424 3.424
Glycine (g) 0.34 0.012 n/a n/a n/a 0.352 0.352
Proline (g) 1.54 0.046 n/a n/a n/a 1.586 1.586
Serine (g) 0.86 0.029 n/a n/a n/a 0.889 0.889
Cholesterol (mg) 68.0 123.776 0.0 0.0 0.0 191.776 191.776
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.98 29.574 0.0 0.0 0.0 40.554 40.554
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.86 12.101 0.0 0.0 0.0 16.962 16.962
Polyunsaturated (g) 0.68 1.75 0.0 0.0 0.0 2.43 2.43