Receta Eggless Sugarless Carrot Cake - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
carrots
6.12g |
dates
36.97g |
water
39.5g |
raisins
20.63g |
butter
7.09g |
cloves
0.26g |
nutmeg
0.56g |
cinnamon
0.33g |
baking powder
0.57g |
soda
0.63g |
salt
0.19g |
nuts
8.56g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.67 | 0.0 | 0.63 | 0.06 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.48 | 2.93 | 23.44 |
Total Fat (g) | 0.01 | 0.06 | 0.0 | 0.09 | 5.75 | 0.05 | 0.56 | 0.0 | 0.0 | 0.0 | 0.0 | 4.41 | 10.94 | 87.52 |
Carbohydrates (g) | 0.59 | 27.71 | 0.0 | 16.33 | 0.0 | 0.16 | 0.0 | 0.26 | 0.0 | 0.0 | 0.0 | 2.17 | 47.23 | 377.84 |
Ash (g) | 0.06 | 0.64 | 0.04 | 0.38 | 0.15 | 0.02 | 0.0 | 0.01 | 0.21 | n/a | 0.19 | 0.36 | 2.06 | 16.48 |
Calories (kcal) | 2.509 | 102.4 | 0.0 | 61.669 | 50.862 | 0.848 | 4.973 | 0.803 | 0.0 | 0.0 | 0.0 | 50.861 | 274.924 | 2199.392 |
Starch (g) | 0.09 | n/a | n/a | 0.56 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.64 | 5.12 |
Sucrose (g) | 0.22 | 0.2 | n/a | 0.09 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.51 | 4.08 |
Glucose (dextrose) (g) | 0.04 | 12.45 | n/a | 5.72 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 18.22 | 145.76 |
Fructose (g) | 0.03 | 11.81 | n/a | 6.12 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 17.97 | 143.76 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.11 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.11 | 0.88 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.4 | 7.88 | 39.46 | 3.18 | 1.13 | 0.02 | 0.0 | 0.03 | 0.0 | 0.62 | 0.0 | 0.15 | 57.88 | 463.04 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.29 | 24.57 | 0.0 | 12.21 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.4 | 37.49 | 299.92 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 2.5 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 4.4 | 35.2 |
Calcium (mg) | 2.019 | 23.659 | 1.185 | 10.313 | 1.703 | 1.696 | 0.0 | 3.257 | 0.0 | 0.025 | 0.045 | 5.994 | 49.894 | 399.152 |
Iron (mg) | 0.02 | 0.33 | 0.0 | 0.39 | 0.0 | 0.02 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.32 | 1.11 | 8.88 |
Magnesium (mg) | 0.734 | 19.962 | 0.395 | 6.6 | 0.142 | 0.693 | 0.0 | 0.195 | 0.0 | 0.006 | 0.002 | 19.266 | 47.995 | 383.96 |
Phosphorus (mg) | 2.142 | 22.92 | 0.0 | 20.831 | 1.703 | 0.276 | 0.0 | 0.208 | 0.0 | 0.0 | 0.0 | 37.247 | 85.326 | 682.608 |
Potassium (mg) | 19.58 | 257.294 | 0.0 | 154.481 | 1.703 | 2.893 | 0.0 | 1.401 | 0.0 | 0.013 | 0.015 | 51.118 | 488.497 | 3907.976 |
Sodium (mg) | 4.222 | 0.37 | 1.58 | 2.269 | 40.86 | 0.638 | 0.0 | 0.033 | 157.32 | 0.038 | 72.671 | 57.283 | 337.283 | 2698.264 |
Zinc (mg) | 0.01 | 0.16 | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.33 | 0.57 | 4.56 |
Copper (mg) | 0.003 | 0.133 | 0.004 | 0.066 | 0.0 | 0.001 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.11 | 0.318 | 2.544 |
Manganese (mg) | 0.009 | 0.111 | 0.0 | 0.062 | 0.0 | 0.079 | n/a | 0.057 | 0.0 | n/a | 0.0 | 0.166 | 0.483 | 3.864 |
Selenium (mcg) | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.9 | 7.2 |
Vitamin A, IU (IU) | 1022.198 | 55.082 | 0.0 | 0.0 | 177.273 | 1.391 | 0.0 | 0.959 | 0.0 | n/a | 0.0 | 0.428 | 1257.331 | 10058.648 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 47.599 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.599 | 380.792 |
Vitamin A, RAE (mcg_RAE) | 51.092 | 2.588 | 0.0 | 0.0 | 48.521 | 0.071 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 102.32 | 818.56 |
Beta Carotene (mcg) | 506.938 | 32.901 | 0.0 | 0.0 | 11.208 | 0.221 | 0.0 | 0.364 | 0.0 | 0.0 | 0.0 | 0.257 | 551.889 | 4415.112 |
Vitamin E (mg) | 0.04 | n/a | 0.0 | 0.02 | 0.16 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.94 | 1.2 | 9.6 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | 3.973 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.973 | 31.784 |
Lycopene (mcg) | 0.061 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.88 |
Lutein + zeaxanthin (mcg) | 15.664 | 8.503 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.722 | 0.0 | 0.0 | 0.0 | 1.798 | 26.686 | 213.488 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.04 | 0.32 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 8.8 |
Thiamin (mg) | 0.004 | 0.018 | 0.0 | 0.023 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.064 | 0.512 |
Riboflavin (mg) | 0.004 | 0.022 | 0.0 | 0.027 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.073 | 0.584 |
Niacin (mg) | 0.06 | 0.595 | 0.0 | 0.159 | 0.003 | 0.004 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.402 | 1.227 | 9.816 |
Pantothenic acid (mg) | 0.017 | 0.299 | 0.0 | 0.021 | 0.008 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.104 | 0.449 | 3.592 |
Vitamin B-6 (mg) | 0.009 | 0.092 | 0.0 | 0.035 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.026 | 0.164 | 1.312 |
Folate (mcg) | 1.163 | 5.545 | 0.0 | 1.031 | 0.213 | 0.244 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 4.281 | 12.497 | 99.976 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
Choline (mg) | 0.5 | 3.7 | 0.0 | 2.3 | 1.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 12.6 | 100.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.004 | n/a | 0.01 | 0.001 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.022 | 0.038 | 0.304 |
Threonine (g) | 0.012 | 0.015 | n/a | 0.017 | 0.003 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.051 | 0.098 | 0.784 |
Isoleucine (g) | 0.005 | 0.018 | n/a | 0.012 | 0.004 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.063 | 0.103 | 0.824 |
Leucine (g) | 0.006 | 0.03 | n/a | 0.021 | 0.006 | n/a | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.117 | 0.18 | 1.44 |
Lysine (g) | 0.006 | 0.018 | n/a | 0.017 | 0.005 | n/a | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.061 | 0.108 | 0.864 |
Methionine (g) | 0.001 | 0.007 | n/a | 0.004 | 0.001 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.034 | 0.272 |
Cystine (g) | 0.005 | 0.018 | n/a | 0.004 | 0.001 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.025 | 0.053 | 0.424 |
Phenylalanine (g) | 0.004 | 0.018 | n/a | 0.029 | 0.003 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.081 | 0.136 | 1.088 |
Tyrosine (g) | 0.002 | 0.007 | n/a | 0.002 | 0.003 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.058 | 0.073 | 0.584 |
Valine (g) | 0.004 | 0.026 | n/a | 0.017 | 0.004 | n/a | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.08 | 0.131 | 1.048 |
Arginine (g) | 0.006 | 0.022 | n/a | 0.085 | 0.002 | n/a | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.192 | 0.307 | 2.456 |
Histidine (g) | 0.002 | 0.011 | n/a | 0.014 | 0.001 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.041 | 0.071 | 0.568 |
Alanine (g) | 0.007 | 0.03 | n/a | 0.023 | 0.002 | n/a | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.069 | 0.131 | 1.048 |
Aspartic acid (g) | 0.012 | 0.081 | n/a | 0.023 | 0.004 | n/a | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.176 | 0.298 | 2.384 |
Glutamic acid (g) | 0.023 | 0.1 | n/a | 0.033 | 0.013 | n/a | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.378 | 0.548 | 4.384 |
Glycine (g) | 0.003 | 0.033 | n/a | 0.017 | 0.001 | n/a | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.091 | 0.146 | 1.168 |
Proline (g) | 0.003 | 0.041 | n/a | 0.052 | 0.006 | n/a | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.075 | 0.178 | 1.424 |
Serine (g) | 0.003 | 0.022 | n/a | 0.014 | 0.004 | n/a | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.079 | 0.123 | 0.984 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 15.252 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.252 | 122.016 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | n/a | 0.0 | 0.012 | 3.644 | 0.014 | 0.506 | 0.001 | 0.0 | 0.0 | 0.0 | 0.591 | 4.771 | 38.168 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.672 | 0.0 | 0.085 | n/a | n/a | 0.0 | n/a | 0.757 | 6.056 |
Monounsaturated Fat (g) | 0.001 | n/a | 0.0 | 0.01 | 1.491 | 0.004 | 0.027 | 0.001 | 0.0 | 0.0 | 0.0 | 2.689 | 4.222 | 33.776 |
Polyunsaturated (g) | 0.007 | n/a | 0.0 | 0.008 | 0.216 | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.922 | 1.172 | 9.376 |