Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the Crust -
Almond Flour Scones made out of 2 Cups of Almond Flour or 2 Cups of any cookies crushed
For Filling -
Ener-g Egg Replace - 3 Tsp
Xylitol - 1/3 cup or to taste.
For Topping
Xylitol - 1/4 Cup or to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe 		ghee
-0.56g 		cream cheese
14.18g 		cream
28.35g 		strawberries
13.4g 		vanilla extract
0.26g 		water
1.85g 		cream
15.0g 		vanilla extract
0.26g 		Total Per Serving Total for Recipe
Protein (g) -0.0 0.84 0.59 0.09 0.0 0.0 0.31 0.0 1.82 29.12
Total Fat (g) -0.56 4.85 5.59 0.04 0.0 0.0 5.55 0.0 15.48 247.68
Carbohydrates (g) -0.0 0.58 0.82 1.03 0.03 0.0 0.42 0.03 2.91 46.56
Ash (g) n/a 0.19 0.24 0.05 0.0 0.0 0.07 0.0 0.55 8.8
Calories (kcal) -4.928 48.479 54.716 4.286 0.756 0.0 51.75 0.756 155.815 2493.04
Starch (g) n/a 0.05 0.0 0.01 n/a n/a n/a n/a 0.05 0.8
Sucrose (g) n/a 0.0 0.0 0.06 n/a n/a n/a n/a 0.06 0.96
Glucose (dextrose) (g) n/a 0.0 0.0 0.27 n/a n/a n/a n/a 0.27 4.32
Fructose (g) n/a 0.0 0.0 0.33 n/a n/a n/a n/a 0.33 5.28
Lactose (g) n/a 0.46 0.99 0.0 n/a n/a n/a n/a 1.45 23.2
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) -0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.2 3.2
Water (g) -0.0 7.72 21.11 12.18 0.14 1.85 8.66 0.14 51.79 828.64
Caffeine (mg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) -0.0 0.46 0.99 0.66 0.03 0.0 0.02 0.03 2.19 35.04
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) -0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.3 4.8
Calcium (mg) -0.023 13.892 31.185 2.143 0.029 0.056 9.75 0.029 57.06 912.96
Iron (mg) -0.0 0.05 0.05 0.05 0.0 0.0 0.0 0.0 0.16 2.56
Magnesium (mg) -0.0 1.276 2.835 1.741 0.032 0.019 1.05 0.032 6.984 111.744
Phosphorus (mg) -0.017 15.026 32.603 3.215 0.016 0.0 9.3 0.016 60.157 962.512
Potassium (mg) -0.028 19.562 39.974 20.494 0.389 0.0 11.25 0.389 92.028 1472.448
Sodium (mg) -0.011 45.502 22.68 0.134 0.024 0.074 5.7 0.024 74.126 1186.016
Zinc (mg) -0.0 0.07 0.11 0.02 0.0 0.0 0.03 0.0 0.23 3.68
Copper (mg) -0.0 0.003 0.006 0.007 0.0 0.0 0.002 0.0 0.017 0.272
Manganese (mg) n/a 0.001 0.003 0.052 0.001 0.0 0.0 0.001 0.058 0.928
Selenium (mcg) -0.0 0.3 0.7 0.1 0.0 0.0 0.1 0.0 1.2 19.2
Vitamin A, IU (IU) n/a 179.314 163.296 1.607 0.0 0.0 220.5 0.0 564.717 9035.472
Retinol (mcg) -4.635 50.888 45.36 0.0 0.0 0.0 60.75 0.0 152.363 2437.808
Vitamin A, RAE (mcg_RAE) -4.725 51.314 45.927 0.134 0.0 0.0 61.65 0.0 154.299 2468.784
Beta Carotene (mcg) -1.086 5.812 7.371 0.938 0.0 0.0 10.8 0.0 23.835 381.36
Vitamin E (mg) -0.02 0.09 0.12 0.04 0.0 0.0 0.16 0.0 0.4 6.4
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 7.8 n/a 7.8 124.8
Lycopene (mcg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) -0.0 0.0 0.0 3.483 0.0 0.0 0.0 0.0 3.483 55.728
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.01 0.01 n/a n/a n/a n/a 0.03 0.48
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) -0.0 0.0 0.3 7.9 0.0 0.0 0.1 0.0 8.2 131.2
Thiamin (mg) -0.0 0.003 0.011 0.003 0.0 0.0 0.003 0.0 0.02 0.32
Riboflavin (mg) -0.0 0.018 0.048 0.003 0.0 0.0 0.017 0.0 0.086 1.376
Niacin (mg) -0.0 0.021 0.031 0.052 0.001 0.0 0.006 0.001 0.113 1.808
Pantothenic acid (mg) n/a 0.081 0.096 0.017 0.0 0.0 0.039 0.0 0.234 3.744
Vitamin B-6 (mg) -0.0 0.006 0.017 0.007 0.0 0.0 0.005 0.0 0.034 0.544
Folate (mcg) -0.0 1.559 1.985 3.215 0.0 0.0 0.6 0.0 7.359 117.744
Vitamin B-12 (mcg) -0.0 0.04 0.08 0.0 0.0 0.0 0.03 0.0 0.14 2.24
Choline (mg) -0.1 3.9 5.4 0.8 n/a 0.0 2.5 n/a 12.5 200.0
Folic acid (mcg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.01 0.011 0.001 n/a n/a 0.005 n/a 0.027 0.432
Threonine (g) n/a 0.033 0.034 0.003 n/a n/a 0.014 n/a 0.083 1.328
Isoleucine (g) n/a 0.045 0.04 0.003 n/a n/a 0.018 n/a 0.106 1.696
Leucine (g) n/a 0.094 0.077 0.004 n/a n/a 0.03 n/a 0.204 3.264
Lysine (g) n/a 0.081 0.065 0.004 n/a n/a 0.024 n/a 0.174 2.784
Methionine (g) n/a 0.027 0.02 0.0 n/a n/a 0.008 n/a 0.054 0.864
Cystine (g) n/a 0.006 0.009 0.001 n/a n/a 0.003 n/a 0.019 0.304
Phenylalanine (g) n/a 0.041 0.037 0.003 n/a n/a 0.015 n/a 0.096 1.536
Tyrosine (g) n/a 0.043 0.037 0.003 n/a n/a 0.015 n/a 0.097 1.552
Valine (g) n/a 0.057 0.048 0.003 n/a n/a 0.021 n/a 0.129 2.064
Arginine (g) n/a 0.034 0.028 0.004 n/a n/a 0.011 n/a 0.077 1.232
Histidine (g) n/a 0.026 0.023 0.001 n/a n/a 0.009 n/a 0.059 0.944
Alanine (g) n/a 0.026 0.028 0.004 n/a n/a 0.011 n/a 0.068 1.088
Aspartic acid (g) n/a 0.072 0.062 0.02 n/a n/a 0.024 n/a 0.179 2.864
Glutamic acid (g) n/a 0.184 0.162 0.013 n/a n/a 0.065 n/a 0.424 6.784
Glycine (g) n/a 0.02 0.017 0.004 n/a n/a 0.006 n/a 0.047 0.752
Proline (g) n/a 0.095 0.074 0.003 n/a n/a 0.03 n/a 0.201 3.216
Serine (g) n/a 0.052 0.045 0.004 n/a n/a 0.017 n/a 0.118 1.888
Cholesterol (mg) -1.44 15.593 14.742 0.0 0.0 0.0 20.55 0.0 49.445 791.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) -0.348 2.734 3.263 0.003 0.0 0.0 3.455 0.0 9.106 145.696
Phytosterols (mg) n/a n/a n/a 1.607 n/a n/a n/a n/a 1.607 25.712
Monounsaturated Fat (g) -0.162 1.222 1.437 0.005 0.0 0.0 1.604 0.0 4.107 65.712
Polyunsaturated (g) -0.021 0.204 0.238 0.021 0.0 0.0 0.206 0.0 0.648 10.368