Receta Eggless Tofu Mayonnaise - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	tofu 19.72g	mustard 1.25g	lemon juice 3.81g	Total Per Serving	Total for Recipe
Protein (g)	1.36	0.05	0.01	1.43	17.16
Total Fat (g)	0.53	0.05	0.0	0.58	6.96
Carbohydrates (g)	0.47	0.07	0.33	0.87	10.44
Ash (g)	0.12	0.05	0.01	0.17	2.04
Calories (kcal)	12.224	0.838	0.953	14.014	168.168
Starch (g)	n/a	0.01	n/a	0.01	0.12
Sucrose (g)	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.01	n/a	0.01	0.12
Fructose (g)	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	17.23	1.03	3.46	21.72	260.64
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.25	0.01	0.09	0.35	4.2
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	1.2
Calcium (mg)	6.309	0.725	0.267	7.301	87.612
Iron (mg)	0.2	0.02	0.0	0.22	2.64
Magnesium (mg)	5.323	0.613	0.229	6.165	73.98
Phosphorus (mg)	17.744	1.325	0.229	19.298	231.576
Potassium (mg)	38.249	1.725	4.728	44.701	536.412
Sodium (mg)	7.098	14.188	0.038	21.323	255.876
Zinc (mg)	0.12	0.01	0.0	0.13	1.56
Copper (mg)	0.039	0.001	0.001	0.042	0.504
Manganese (mg)	n/a	0.005	0.0	0.006	0.072
Selenium (mcg)	n/a	0.4	0.0	0.4	4.8
Vitamin A, IU (IU)	0.0	0.888	0.763	1.65	19.8
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.05	0.038	0.088	1.056
Beta Carotene (mcg)	n/a	0.363	0.114	0.477	5.724
Vitamin E (mg)	n/a	0.0	0.01	0.01	0.12
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.225	0.343	0.568	6.816
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.03	n/a	0.03	0.36
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.8	1.8	21.6
Thiamin (mg)	0.02	0.004	0.001	0.025	0.3
Riboflavin (mg)	0.008	0.0	0.0	0.009	0.108
Niacin (mg)	0.049	0.007	0.004	0.06	0.72
Pantothenic acid (mg)	n/a	0.004	0.004	0.008	0.096
Vitamin B-6 (mg)	0.002	0.001	0.002	0.005	0.06
Folate (mcg)	n/a	0.088	0.496	0.583	6.996
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	0.3	0.2	0.5	6.0
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.018	0.0	n/a	0.018	0.216
Threonine (g)	0.057	0.002	n/a	0.059	0.708
Isoleucine (g)	0.069	0.002	n/a	0.071	0.852
Leucine (g)	0.116	0.004	n/a	0.12	1.44
Lysine (g)	0.091	0.003	n/a	0.094	1.128
Methionine (g)	0.022	0.001	n/a	0.023	0.276
Cystine (g)	0.02	0.001	n/a	0.021	0.252
Phenylalanine (g)	0.077	0.002	n/a	0.079	0.948
Tyrosine (g)	0.059	0.002	n/a	0.061	0.732
Valine (g)	0.077	0.003	n/a	0.079	0.948
Arginine (g)	0.103	0.003	n/a	0.106	1.272
Histidine (g)	0.034	0.002	n/a	0.035	0.42
Alanine (g)	0.053	0.002	n/a	0.055	0.66
Aspartic acid (g)	0.152	0.005	n/a	0.157	1.884
Glutamic acid (g)	0.233	0.009	n/a	0.242	2.904
Glycine (g)	0.053	0.003	n/a	0.056	0.672
Proline (g)	0.069	0.005	n/a	0.074	0.888
Serine (g)	0.065	0.003	n/a	0.068	0.816
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.081	0.003	0.0	0.084	1.008
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.106	0.033	0.0	0.139	1.668
Polyunsaturated (g)	0.294	0.012	0.0	0.306	3.672