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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Prep Time : 20 mins
Cook Time : 20 mins
Yield : 8-10 pieces
Total time – 40 mins
INGREDIENTS
Whole wheat flour/atta – 1 cup
HOW TO MAKE EGGLESS CARROT MUFFINS
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
0.0g 		carrot
48.95g 		sugar
100.0g 		curd
186.0g 		oil
54.5g 		baking powder
2.3g 		baking soda
2.3g 		vanilla essence
1.05g 		salt
0.4g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.46 0.0 12.18 0.0 0.0 0.0 0.0 0.0 12.64 12.64
Total Fat (g) n/a 0.12 0.0 6.86 54.5 0.0 0.0 0.0 0.0 61.48 61.48
Carbohydrates (g) n/a 4.69 99.98 3.35 0.0 0.0 0.0 0.15 0.0 108.17 108.17
Ash (g) n/a 0.47 0.0 n/a 0.0 0.85 0.85 0.0 0.4 2.57 2.57
Calories (kcal) n/a 20.07 387.0 113.46 481.78 0.0 0.0 0.588 0.0 1002.898 1002.898
Starch (g) n/a 0.7 n/a n/a n/a n/a n/a n/a n/a 0.7 0.7
Sucrose (g) n/a 1.76 n/a n/a n/a n/a n/a n/a n/a 1.76 1.76
Glucose (dextrose) (g) n/a 0.29 n/a n/a n/a n/a n/a n/a n/a 0.29 0.29
Fructose (g) n/a 0.27 n/a n/a n/a n/a n/a n/a n/a 0.27 0.27
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 43.22 0.03 162.3 0.0 0.0 0.0 0.9 0.0 206.46 206.46
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.32 99.91 1.3 0.0 0.0 0.0 0.15 0.0 103.68 103.68
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.4 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1.7 1.7
Calcium (mg) n/a 16.154 1.0 206.46 0.0 0.0 0.0 0.032 0.096 223.741 223.741
Iron (mg) n/a 0.15 0.01 2.06 0.01 0.0 0.0 0.0 0.0 2.23 2.23
Magnesium (mg) n/a 5.874 0.0 50.22 0.0 0.0 0.0 0.011 0.004 56.109 56.109
Phosphorus (mg) n/a 17.133 0.0 171.12 0.0 0.0 0.0 0.0 0.0 188.253 188.253
Potassium (mg) n/a 156.64 2.0 223.2 0.0 0.0 0.0 0.0 0.032 381.872 381.872
Sodium (mg) n/a 33.776 0.0 14.88 0.0 629.28 629.28 0.032 155.032 1462.279 1462.279
Zinc (mg) n/a 0.12 0.0 1.19 0.0 0.0 0.0 0.0 0.0 1.31 1.31
Copper (mg) n/a 0.024 0.0 0.298 0.0 0.0 0.0 0.0 0.0 0.322 0.322
Manganese (mg) n/a 0.069 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.069 0.069
Selenium (mcg) n/a 0.0 0.6 16.6 0.0 0.0 0.0 0.0 0.0 17.2 17.2
Vitamin A, IU (IU) n/a 8177.587 0.0 n/a 0.0 0.0 0.0 0.0 0.0 8177.587 8177.587
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 408.733 0.0 0.0 0.0 0.0 0.0 0.0 0.0 408.733 408.733
Beta Carotene (mcg) n/a 4055.508 0.0 7.44 0.0 0.0 0.0 0.0 0.0 4062.948 4062.948
Vitamin E (mg) n/a 0.32 0.0 0.02 5.02 0.0 0.0 0.0 0.0 5.36 5.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.49 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.49 0.49
Lutein + zeaxanthin (mcg) n/a 125.312 0.0 0.0 0.0 0.0 0.0 0.0 0.0 125.312 125.312
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 2.9 0.0 0.4 0.0 0.0 0.0 0.0 0.0 3.3 3.3
Thiamin (mg) n/a 0.034 0.0 0.093 0.0 0.0 0.0 0.0 0.0 0.127 0.127
Riboflavin (mg) n/a 0.029 0.02 0.074 0.0 0.0 0.0 0.0 0.0 0.124 0.124
Niacin (mg) n/a 0.48 0.0 1.004 0.0 0.0 0.0 0.001 0.0 1.485 1.485
Pantothenic acid (mg) n/a 0.132 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.132 0.132
Vitamin B-6 (mg) n/a 0.069 0.0 0.093 0.0 0.0 0.0 0.0 0.0 0.162 0.162
Folate (mcg) n/a 9.301 0.0 81.84 0.0 0.0 0.0 0.0 0.0 91.141 91.141
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 4.3 0.0 51.0 n/a 0.0 0.0 0.0 0.0 55.3 55.3
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.005 n/a n/a 0.0 n/a n/a n/a 0.0 0.005 0.005
Threonine (g) n/a 0.093 n/a n/a 0.0 n/a n/a n/a 0.0 0.093 0.093
Isoleucine (g) n/a 0.039 n/a n/a 0.0 n/a n/a n/a 0.0 0.039 0.039
Leucine (g) n/a 0.049 n/a n/a 0.0 n/a n/a n/a 0.0 0.049 0.049
Lysine (g) n/a 0.049 n/a n/a 0.0 n/a n/a n/a 0.0 0.049 0.049
Methionine (g) n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.01
Cystine (g) n/a 0.039 n/a n/a 0.0 n/a n/a n/a 0.0 0.039 0.039
Phenylalanine (g) n/a 0.029 n/a n/a 0.0 n/a n/a n/a 0.0 0.029 0.029
Tyrosine (g) n/a 0.02 n/a n/a 0.0 n/a n/a n/a 0.0 0.02 0.02
Valine (g) n/a 0.034 n/a n/a 0.0 n/a n/a n/a 0.0 0.034 0.034
Arginine (g) n/a 0.044 n/a n/a 0.0 n/a n/a n/a 0.0 0.044 0.044
Histidine (g) n/a 0.02 n/a n/a 0.0 n/a n/a n/a 0.0 0.02 0.02
Alanine (g) n/a 0.054 n/a n/a 0.0 n/a n/a n/a 0.0 0.054 0.054
Aspartic acid (g) n/a 0.093 n/a n/a 0.0 n/a n/a n/a 0.0 0.093 0.093
Glutamic acid (g) n/a 0.181 n/a n/a 0.0 n/a n/a n/a 0.0 0.181 0.181
Glycine (g) n/a 0.024 n/a n/a 0.0 n/a n/a n/a 0.0 0.024 0.024
Proline (g) n/a 0.024 n/a n/a 0.0 n/a n/a n/a 0.0 0.024 0.024
Serine (g) n/a 0.024 n/a n/a 0.0 n/a n/a n/a 0.0 0.024 0.024
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a 1.406 n/a n/a n/a n/a 1.406 1.406
Saturated Fat (g) n/a 0.02 0.0 0.986 4.049 0.0 0.0 0.0 0.0 5.055 5.055
Phytosterols (mg) n/a n/a n/a n/a 136.25 n/a n/a n/a 0.0 136.25 136.25
Monounsaturated Fat (g) n/a 0.005 0.0 1.507 12.388 0.0 0.0 0.0 0.0 13.899 13.899
Polyunsaturated (g) n/a 0.059 0.0 3.869 35.501 0.0 0.0 0.0 0.0 39.429 39.429