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Receta Eggnog Bread Pudding With Rum Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg Beaters 99% egg substitute or possibly equiv to 2 Large eggs
2/3 c. Raisins Rum Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		milk
40.83g 		vanilla
0.35g 		sugar
16.67g 		nutmeg
0.38g 		egg beaters
0.0g 		bread
28.35g 		sugar
18.33g 		corn syrup
14.21g 		rum
0.77g 		butter
2.37g 		vanilla
0.18g 		Total Per Serving Total for Recipe
Protein (g) 1.38 0.0 0.0 0.0 n/a 3.33 0.02 0.0 0.0 0.02 0.0 4.75 57.0
Total Fat (g) 0.03 0.0 0.0 0.38 n/a 0.52 0.0 0.03 0.0 1.92 0.0 2.87 34.44
Carbohydrates (g) 2.03 0.04 16.66 0.0 n/a 16.0 17.98 10.91 0.0 0.0 0.02 63.65 763.8
Ash (g) 0.31 0.0 0.0 0.0 n/a 0.62 0.08 0.03 0.0 0.05 0.0 1.09 13.08
Calories (kcal) 13.883 1.008 64.5 3.315 n/a 81.932 69.667 40.21 1.784 16.969 0.504 293.772 3525.264
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 17.34 0.0 n/a n/a n/a 17.34 208.08
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.25 n/a n/a n/a n/a 0.25 3.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0.2 2.4
Lactose (g) 2.08 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2.08 24.96
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.1 0.4 4.8
Water (g) 37.09 0.18 0.01 0.0 n/a 7.88 0.25 3.24 0.51 0.38 0.09 49.63 595.56
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.08 0.04 16.65 0.0 n/a 0.73 17.79 3.8 0.0 0.0 0.02 41.11 493.32
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.7 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 51.042 0.039 0.167 0.0 n/a 12.474 15.217 1.847 0.0 0.568 0.019 81.372 976.464
Iron (mg) 0.01 0.0 0.0 0.0 n/a 1.03 0.13 0.0 0.0 0.0 0.0 1.18 14.16
Magnesium (mg) 4.492 0.042 0.0 0.0 n/a 7.938 1.65 0.142 0.0 0.047 0.021 14.332 171.984
Phosphorus (mg) 41.242 0.021 0.0 0.0 n/a 32.319 0.733 0.0 0.039 0.568 0.011 74.932 899.184
Potassium (mg) 63.7 0.518 0.333 0.0 n/a 36.288 24.383 0.142 0.015 0.568 0.259 126.207 1514.484
Sodium (mg) 17.15 0.032 0.0 0.0 n/a 184.275 5.133 8.809 0.008 13.632 0.016 229.054 2748.648
Zinc (mg) 0.17 0.0 0.0 0.0 n/a 0.26 0.01 0.06 0.0 0.0 0.0 0.51 6.12
Copper (mg) 0.004 0.0 0.0 n/a n/a 0.04 0.009 0.0 0.0 0.0 0.0 0.054 0.648
Manganese (mg) 0.0 0.001 0.0 n/a n/a 0.147 0.011 0.0 0.0 0.0 0.0 0.16 1.92
Selenium (mcg) 1.3 0.0 0.1 0.0 n/a 7.7 0.2 0.1 0.0 0.0 0.0 9.4 112.8
Vitamin A, IU (IU) 83.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 59.143 0.0 142.443 1709.316
Retinol (mcg) 24.908 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 15.88 0.0 40.789 489.468
Vitamin A, RAE (mcg_RAE) 24.908 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 16.188 0.0 41.096 493.152
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.739 0.0 3.739 44.868
Vitamin E (mg) 0.0 0.0 0.0 0.0 n/a 0.05 0.0 0.0 0.0 0.05 0.0 0.11 1.32
Vitamin D (IU) 16.742 n/a n/a n/a n/a n/a n/a 0.0 n/a 1.325 n/a 18.067 216.804
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 3.402 0.0 0.0 0.0 0.0 0.0 3.402 40.824
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.02 0.0 0.0 0.0 n/a 0.122 0.0 0.009 0.0 0.0 0.0 0.151 1.812
Riboflavin (mg) 0.074 0.0 0.003 0.0 n/a 0.082 0.0 0.0 0.0 0.001 0.0 0.16 1.92
Niacin (mg) 0.037 0.002 0.0 0.0 n/a 1.349 0.02 0.0 0.0 0.001 0.001 1.41 16.92
Pantothenic acid (mg) 0.147 0.0 0.0 0.0 n/a 0.094 0.024 0.0 0.0 0.003 0.0 0.267 3.204
Vitamin B-6 (mg) 0.016 0.0 0.0 0.0 n/a 0.028 0.007 0.0 0.0 0.0 0.0 0.052 0.624
Folate (mcg) 2.042 0.0 0.0 0.0 n/a 41.958 0.183 0.0 0.0 0.071 0.0 44.254 531.048
Vitamin B-12 (mcg) 0.22 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.22 2.64
Choline (mg) 6.4 n/a 0.0 n/a n/a 4.2 0.4 0.0 0.0 0.4 n/a 11.4 136.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 33.17 0.0 0.0 0.0 0.0 0.0 33.17 398.04
Tryptophan (g) 0.016 n/a n/a 0.0 n/a 0.034 n/a n/a 0.0 0.0 n/a 0.051 0.612
Threonine (g) 0.033 n/a n/a 0.0 n/a 0.079 n/a n/a 0.0 0.001 n/a 0.113 1.356
Isoleucine (g) 0.061 n/a n/a 0.0 n/a 0.105 n/a n/a 0.0 0.001 n/a 0.167 2.004
Leucine (g) 0.135 n/a n/a 0.0 n/a 0.196 n/a n/a 0.0 0.002 n/a 0.332 3.984
Lysine (g) 0.102 n/a n/a 0.0 n/a 0.085 n/a n/a 0.0 0.002 n/a 0.189 2.268
Methionine (g) 0.025 n/a n/a 0.0 n/a 0.043 n/a n/a 0.0 0.0 n/a 0.067 0.804
Cystine (g) 0.049 n/a n/a 0.0 n/a 0.068 n/a n/a 0.0 0.0 n/a 0.117 1.404
Phenylalanine (g) 0.061 n/a n/a 0.0 n/a 0.139 n/a n/a 0.0 0.001 n/a 0.201 2.412
Tyrosine (g) 0.061 n/a n/a 0.0 n/a 0.054 n/a n/a 0.0 0.001 n/a 0.116 1.392
Valine (g) 0.074 n/a n/a 0.0 n/a 0.122 n/a n/a 0.0 0.001 n/a 0.197 2.364
Arginine (g) 0.029 n/a n/a 0.0 n/a 0.105 n/a n/a 0.0 0.001 n/a 0.134 1.608
Histidine (g) 0.033 n/a n/a 0.0 n/a 0.06 n/a n/a 0.0 0.0 n/a 0.093 1.116
Alanine (g) 0.041 n/a n/a 0.0 n/a 0.094 n/a n/a 0.0 0.001 n/a 0.135 1.62
Aspartic acid (g) 0.098 n/a n/a 0.0 n/a 0.128 n/a n/a 0.0 0.001 n/a 0.227 2.724
Glutamic acid (g) 0.274 n/a n/a 0.0 n/a 0.933 n/a n/a 0.0 0.004 n/a 1.211 14.532
Glycine (g) 0.02 n/a n/a 0.0 n/a 0.102 n/a n/a 0.0 0.0 n/a 0.123 1.476
Proline (g) 0.139 n/a n/a 0.0 n/a 0.315 n/a n/a 0.0 0.002 n/a 0.455 5.46
Serine (g) 0.069 n/a n/a 0.0 n/a 0.128 n/a n/a 0.0 0.001 n/a 0.198 2.376
Cholesterol (mg) 0.817 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 5.088 0.0 5.905 70.86
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.0 0.0 0.338 n/a 0.142 0.0 0.0 0.0 1.216 0.0 1.715 20.58
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.008 0.0 0.0 0.018 n/a 0.099 0.0 0.0 0.0 0.497 0.0 0.623 7.476
Polyunsaturated (g) 0.0 0.0 0.0 0.0 n/a 0.224 0.0 0.0 0.0 0.072 0.0 0.296 3.552