Receta Eggnog French Toast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

10 slc thick-sliced hard bread - (to 12) Butter or possibly margarine as needed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	eggnog 84.67g	Total Per Serving	Total for Recipe
Protein (g)	4.01	4.01	24.06
Total Fat (g)	2.74	2.74	16.44
Carbohydrates (g)	5.52	5.52	33.12
Ash (g)	n/a	0.0	0.0
Calories (kcal)	62.653	62.653	375.918
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	71.78	71.78	430.68
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	5.66	5.66	33.96
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	89.747	89.747	538.482
Iron (mg)	0.27	0.27	1.62
Magnesium (mg)	9.313	9.313	55.878
Phosphorus (mg)	89.747	89.747	538.482
Potassium (mg)	114.3	114.3	685.8
Sodium (mg)	51.647	51.647	309.882
Zinc (mg)	0.48	0.48	2.88
Copper (mg)	0.017	0.017	0.102
Manganese (mg)	n/a	0.0	0.0
Selenium (mcg)	6.2	6.2	37.2
Vitamin A, IU (IU)	n/a	0.0	0.0
Retinol (mcg)	38.1	38.1	228.6
Vitamin A, RAE (mcg_RAE)	38.947	38.947	233.682
Beta Carotene (mcg)	5.927	5.927	35.562
Vitamin E (mg)	0.15	0.15	0.9
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	46.567	46.567	279.402
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.2	0.2	1.2
Thiamin (mg)	0.034	0.034	0.204
Riboflavin (mg)	0.195	0.195	1.17
Niacin (mg)	0.076	0.076	0.456
Pantothenic acid (mg)	n/a	0.0	0.0
Vitamin B-6 (mg)	0.042	0.042	0.252
Folate (mcg)	10.16	10.16	60.96
Vitamin B-12 (mcg)	0.54	0.54	3.24
Choline (mg)	46.3	46.3	277.8
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	64.347	64.347	386.082
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	1.295	1.295	7.77
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.914	0.914	5.484
Polyunsaturated (g)	0.237	0.237	1.422