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Receta Eggnog Milkshake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Nutmeg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
12.6g 		salt
0.4g 		milk
244.0g 		vanilla
2.1g 		vanilla ice cream
66.0g 		nutmeg
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 8.22 0.0 2.31 n/a 10.53 10.53
Total Fat (g) 0.0 0.0 2.37 0.0 7.26 n/a 9.63 9.63
Carbohydrates (g) 12.6 0.0 12.18 0.27 15.58 n/a 40.61 40.61
Ash (g) 0.0 0.4 1.83 0.01 0.59 n/a 2.83 2.83
Calories (kcal) 48.762 0.0 102.48 6.048 136.62 n/a 293.91 293.91
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 12.69 n/a n/a n/a 12.69 12.69
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.7 0.0 n/a 0.7 0.7
Water (g) 0.0 0.0 219.4 1.1 40.26 n/a 260.77 260.77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 12.59 0.0 12.69 0.27 14.01 n/a 39.55 39.55
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.5 n/a 0.5 0.5
Calcium (mg) 0.126 0.096 290.36 0.231 84.48 n/a 375.293 375.293
Iron (mg) 0.0 0.0 0.07 0.0 0.06 n/a 0.14 0.14
Magnesium (mg) 0.0 0.004 26.84 0.252 9.24 n/a 36.336 36.336
Phosphorus (mg) 0.0 0.0 231.8 0.126 69.3 n/a 301.226 301.226
Potassium (mg) 0.252 0.032 366.0 3.108 131.34 n/a 500.732 500.732
Sodium (mg) 0.0 155.032 107.36 0.189 52.8 n/a 315.381 315.381
Zinc (mg) 0.0 0.0 1.02 0.0 0.46 n/a 1.48 1.48
Copper (mg) 0.0 0.0 0.024 0.001 0.013 n/a 0.039 0.039
Manganese (mg) 0.0 0.0 0.0 0.005 0.007 n/a 0.012 0.012
Selenium (mcg) 0.1 0.0 8.1 0.0 1.2 n/a 9.3 9.3
Vitamin A, IU (IU) 0.0 0.0 478.24 0.0 277.86 n/a 756.1 756.1
Retinol (mcg) 0.0 0.0 141.52 0.0 76.56 n/a 218.08 218.08
Vitamin A, RAE (mcg_RAE) 0.0 0.0 141.52 0.0 77.88 n/a 219.4 219.4
Beta Carotene (mcg) 0.0 0.0 4.88 0.0 12.54 n/a 17.42 17.42
Vitamin E (mg) 0.0 0.0 0.02 0.0 0.2 n/a 0.22 0.22
Vitamin D (IU) n/a n/a 126.88 n/a n/a n/a 126.88 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.4 n/a 0.4 0.4
Thiamin (mg) 0.0 0.0 0.049 0.0 0.026 n/a 0.075 0.075
Riboflavin (mg) 0.003 0.0 0.464 0.002 0.158 n/a 0.627 0.627
Niacin (mg) 0.0 0.0 0.22 0.009 0.079 n/a 0.308 0.308
Pantothenic acid (mg) 0.0 0.0 0.878 0.001 0.383 n/a 1.262 1.262
Vitamin B-6 (mg) 0.0 0.0 0.098 0.001 0.033 n/a 0.131 0.131
Folate (mcg) 0.0 0.0 12.2 0.0 3.3 n/a 15.5 15.5
Vitamin B-12 (mcg) 0.0 0.0 1.07 0.0 0.26 n/a 1.33 1.33
Choline (mg) 0.0 0.0 43.2 n/a 17.2 n/a 60.3 60.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.098 n/a 0.033 n/a 0.131 0.131
Threonine (g) n/a 0.0 0.22 n/a 0.099 n/a 0.319 0.319
Isoleucine (g) n/a 0.0 0.464 n/a 0.132 n/a 0.596 0.596
Leucine (g) n/a 0.0 0.927 n/a 0.211 n/a 1.138 1.138
Lysine (g) n/a 0.0 0.708 n/a 0.172 n/a 0.879 0.879
Methionine (g) n/a 0.0 0.195 n/a 0.053 n/a 0.248 0.248
Cystine (g) n/a 0.0 0.293 n/a 0.02 n/a 0.313 0.313
Phenylalanine (g) n/a 0.0 0.415 n/a 0.106 n/a 0.52 0.52
Tyrosine (g) n/a 0.0 0.342 n/a 0.106 n/a 0.447 0.447
Valine (g) n/a 0.0 0.537 n/a 0.145 n/a 0.682 0.682
Arginine (g) n/a 0.0 0.244 n/a 0.086 n/a 0.33 0.33
Histidine (g) n/a 0.0 0.195 n/a 0.059 n/a 0.255 0.255
Alanine (g) n/a 0.0 0.268 n/a 0.079 n/a 0.348 0.348
Aspartic acid (g) n/a 0.0 0.756 n/a 0.165 n/a 0.921 0.921
Glutamic acid (g) n/a 0.0 1.903 n/a 0.449 n/a 2.352 2.352
Glycine (g) n/a 0.0 0.146 n/a 0.059 n/a 0.206 0.206
Proline (g) n/a 0.0 0.878 n/a 0.218 n/a 1.096 1.096
Serine (g) n/a 0.0 0.512 n/a 0.119 n/a 0.631 0.631
Cholesterol (mg) 0.0 0.0 12.2 0.0 29.04 n/a 41.24 41.24
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 1.537 0.0 4.481 n/a 6.019 6.019
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.683 0.0 1.96 n/a 2.644 2.644
Polyunsaturated (g) 0.0 0.0 0.098 0.0 0.297 n/a 0.395 0.395