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Receta Eggnog Muffins - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
23.44g 		sugar
16.67g 		baking powder
0.77g 		nutmeg
0.09g 		eggs
7.33g 		eggnog
21.17g 		butter
9.46g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 2.42 0.0 0.0 0.01 0.92 1.0 0.08 0.0 4.43 53.16
Total Fat (g) 0.23 0.0 0.0 0.03 0.73 0.69 7.67 0.0 9.35 112.2
Carbohydrates (g) 17.89 16.66 0.0 0.05 0.06 1.38 0.01 0.04 36.08 432.96
Ash (g) 0.11 0.0 0.28 0.0 0.06 n/a 0.2 0.0 0.66 7.92
Calories (kcal) 85.313 64.5 0.0 0.481 10.487 15.663 67.816 1.008 245.268 2943.216
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 2.79 0.01 0.0 0.01 5.56 17.95 1.5 0.18 28.0 336.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 16.65 0.0 0.03 0.06 1.41 0.01 0.04 18.26 219.12
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 3.516 0.167 0.0 0.169 3.887 22.437 2.27 0.039 32.483 389.796
Iron (mg) 1.09 0.0 0.0 0.0 0.13 0.07 0.0 0.0 1.3 15.6
Magnesium (mg) 5.156 0.0 0.0 0.168 0.88 2.328 0.189 0.042 8.764 105.168
Phosphorus (mg) 25.313 0.0 0.0 0.195 14.007 22.437 2.27 0.021 64.242 770.904
Potassium (mg) 25.078 0.333 0.0 0.321 9.827 28.575 2.27 0.518 66.922 803.064
Sodium (mg) 0.469 0.0 209.76 0.015 10.267 12.912 54.48 0.032 287.933 3455.196
Zinc (mg) 0.16 0.0 0.0 0.0 0.08 0.12 0.01 0.0 0.38 4.56
Copper (mg) 0.033 0.0 0.0 0.001 0.007 0.004 0.0 0.0 0.046 0.552
Manganese (mg) 0.159 0.0 0.0 0.003 0.003 n/a 0.0 0.001 0.166 1.992
Selenium (mcg) 7.9 0.1 0.0 0.0 2.3 1.5 0.1 0.0 12.0 144.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.094 35.713 n/a 236.364 0.0 272.171 3266.052
Retinol (mcg) 0.0 0.0 0.0 0.0 10.193 9.525 63.465 0.0 83.184 998.208
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.005 10.267 9.737 64.695 0.0 84.703 1016.436
Beta Carotene (mcg) 0.0 0.0 0.0 0.015 0.733 1.482 14.944 0.0 17.174 206.088
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.07 0.04 0.22 0.0 0.34 4.08
Vitamin D (IU) n/a n/a n/a n/a 2.567 n/a 5.297 n/a 7.863 94.356
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.219 0.0 0.0 0.0 24.273 11.642 0.0 0.0 40.134 481.608
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.09 n/a n/a 0.0 0.04 n/a 0.0 n/a 0.13 1.56
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.185 0.0 0.0 0.0 0.005 0.008 0.001 0.0 0.2 2.4
Riboflavin (mg) 0.115 0.003 0.0 0.0 0.035 0.049 0.003 0.0 0.205 2.46
Niacin (mg) 1.383 0.0 0.0 0.001 0.005 0.019 0.004 0.002 1.413 16.956
Pantothenic acid (mg) 0.103 0.0 0.0 n/a 0.106 n/a 0.01 0.0 0.219 2.628
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.01 0.011 0.0 0.0 0.03 0.36
Folate (mcg) 42.891 0.0 0.0 0.07 3.447 2.54 0.284 0.0 49.231 590.772
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.09 0.14 0.02 0.0 0.25 3.0
Choline (mg) 2.4 0.0 0.0 0.0 18.4 11.6 1.8 n/a 34.2 410.4
Folic acid (mcg) 36.094 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 433.128
Tryptophan (g) 0.03 n/a n/a n/a 0.012 n/a 0.001 n/a 0.044 0.528
Threonine (g) 0.066 n/a n/a n/a 0.041 n/a 0.004 n/a 0.11 1.32
Isoleucine (g) 0.084 n/a n/a n/a 0.049 n/a 0.005 n/a 0.138 1.656
Leucine (g) 0.166 n/a n/a n/a 0.08 n/a 0.008 n/a 0.254 3.048
Lysine (g) 0.054 n/a n/a n/a 0.067 n/a 0.007 n/a 0.127 1.524
Methionine (g) 0.042 n/a n/a n/a 0.028 n/a 0.002 n/a 0.072 0.864
Cystine (g) 0.052 n/a n/a n/a 0.02 n/a 0.001 n/a 0.072 0.864
Phenylalanine (g) 0.122 n/a n/a n/a 0.05 n/a 0.004 n/a 0.176 2.112
Tyrosine (g) 0.073 n/a n/a n/a 0.037 n/a 0.004 n/a 0.113 1.356
Valine (g) 0.098 n/a n/a n/a 0.063 n/a 0.006 n/a 0.167 2.004
Arginine (g) 0.098 n/a n/a n/a 0.06 n/a 0.003 n/a 0.161 1.932
Histidine (g) 0.054 n/a n/a n/a 0.023 n/a 0.002 n/a 0.079 0.948
Alanine (g) 0.077 n/a n/a n/a 0.054 n/a 0.003 n/a 0.134 1.608
Aspartic acid (g) 0.103 n/a n/a n/a 0.098 n/a 0.006 n/a 0.206 2.472
Glutamic acid (g) 0.816 n/a n/a n/a 0.123 n/a 0.017 n/a 0.956 11.472
Glycine (g) 0.087 n/a n/a n/a 0.032 n/a 0.002 n/a 0.12 1.44
Proline (g) 0.281 n/a n/a n/a 0.037 n/a 0.008 n/a 0.326 3.912
Serine (g) 0.122 n/a n/a n/a 0.071 n/a 0.005 n/a 0.198 2.376
Cholesterol (mg) 0.0 0.0 0.0 0.0 31.02 16.087 20.335 0.0 67.442 809.304
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 0.0 0.0 0.024 0.227 0.324 4.859 0.0 5.471 65.652
Phytosterols (mg) n/a n/a n/a 0.057 n/a n/a n/a n/a 0.057 0.684
Monounsaturated Fat (g) 0.021 0.0 0.0 0.003 0.279 0.229 1.988 0.0 2.52 30.24
Polyunsaturated (g) 0.096 0.0 0.0 0.0 0.1 0.059 0.288 0.0 0.543 6.516