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Receta Eggnog Pie In Pretzel Crust - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg yolks
Rum or possibly brandy to taste (1 or possibly 2 tbsp.)
3 egg whites
Nutmeg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		gelatin
17.72g 		sugar
50.0g 		salt
0.38g 		egg yolks
0.0g 		milk
152.5g 		rum
0.0g 		egg whites
0.0g 		cream
45.0g 		nutmeg
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.0 0.0 n/a 5.14 n/a n/a 0.92 n/a 6.28 12.56
Total Fat (g) 0.0 0.0 0.0 n/a 1.48 n/a n/a 16.65 n/a 18.13 36.26
Carbohydrates (g) 2.51 49.99 0.0 n/a 7.61 n/a n/a 1.26 n/a 61.37 122.74
Ash (g) n/a 0.0 0.37 n/a 1.14 n/a n/a 0.2 n/a 1.72 3.44
Calories (kcal) 10.986 193.5 0.0 n/a 64.05 n/a n/a 155.25 n/a 423.786 847.572
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 7.93 n/a n/a n/a n/a 7.93 15.86
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 14.95 0.02 0.0 n/a 137.13 n/a n/a 25.97 n/a 178.07 356.14
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 2.39 49.96 0.0 n/a 7.93 n/a n/a 0.05 n/a 60.32 120.64
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Calcium (mg) 0.532 0.5 0.09 n/a 181.475 n/a n/a 29.25 n/a 211.847 423.694
Iron (mg) 0.0 0.01 0.0 n/a 0.05 n/a n/a 0.01 n/a 0.07 0.14
Magnesium (mg) 0.177 0.0 0.004 n/a 16.775 n/a n/a 3.15 n/a 20.106 40.212
Phosphorus (mg) 3.898 0.0 0.0 n/a 144.875 n/a n/a 27.9 n/a 176.673 353.346
Potassium (mg) 0.177 1.0 0.03 n/a 228.75 n/a n/a 33.75 n/a 263.707 527.414
Sodium (mg) 13.29 0.0 145.343 n/a 67.1 n/a n/a 17.1 n/a 242.833 485.666
Zinc (mg) 0.0 0.0 0.0 n/a 0.64 n/a n/a 0.1 n/a 0.75 1.5
Copper (mg) 0.004 0.0 0.0 n/a 0.015 n/a n/a 0.005 n/a 0.023 0.046
Manganese (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Selenium (mcg) 0.2 0.3 0.0 n/a 5.0 n/a n/a 0.2 n/a 5.8 11.6
Vitamin A, IU (IU) n/a 0.0 0.0 n/a 298.9 n/a n/a 661.5 n/a 960.4 1920.8
Retinol (mcg) 0.0 0.0 0.0 n/a 88.45 n/a n/a 182.25 n/a 270.7 541.4
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 88.45 n/a n/a 184.95 n/a 273.4 546.8
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 3.05 n/a n/a 32.4 n/a 35.45 70.9
Vitamin E (mg) 0.0 0.0 0.0 n/a 0.02 n/a n/a 0.48 n/a 0.49 0.98
Vitamin D (IU) n/a n/a n/a n/a 79.3 n/a n/a 23.4 n/a 102.7 205.4
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.3 n/a 0.3 0.6
Thiamin (mg) 0.0 0.0 0.0 n/a 0.031 n/a n/a 0.009 n/a 0.04 0.08
Riboflavin (mg) 0.002 0.01 0.0 n/a 0.29 n/a n/a 0.05 n/a 0.351 0.702
Niacin (mg) 0.0 0.0 0.0 n/a 0.137 n/a n/a 0.018 n/a 0.155 0.31
Pantothenic acid (mg) n/a 0.0 0.0 n/a 0.549 n/a n/a 0.117 n/a 0.666 1.332
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.061 n/a n/a 0.014 n/a 0.075 0.15
Folate (mcg) 0.177 0.0 0.0 n/a 7.625 n/a n/a 1.8 n/a 9.602 19.204
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.67 n/a n/a 0.08 n/a 0.75 1.5
Choline (mg) 0.1 0.0 0.0 n/a 27.0 n/a n/a 7.6 n/a 34.6 69.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.061 n/a n/a 0.014 n/a 0.075 0.15
Threonine (g) n/a n/a 0.0 n/a 0.137 n/a n/a 0.041 n/a 0.178 0.356
Isoleucine (g) n/a n/a 0.0 n/a 0.29 n/a n/a 0.054 n/a 0.344 0.688
Leucine (g) n/a n/a 0.0 n/a 0.58 n/a n/a 0.09 n/a 0.67 1.34
Lysine (g) n/a n/a 0.0 n/a 0.442 n/a n/a 0.072 n/a 0.514 1.028
Methionine (g) n/a n/a 0.0 n/a 0.122 n/a n/a 0.023 n/a 0.145 0.29
Cystine (g) n/a n/a 0.0 n/a 0.183 n/a n/a 0.009 n/a 0.192 0.384
Phenylalanine (g) n/a n/a 0.0 n/a 0.259 n/a n/a 0.045 n/a 0.304 0.608
Tyrosine (g) n/a n/a 0.0 n/a 0.214 n/a n/a 0.045 n/a 0.259 0.518
Valine (g) n/a n/a 0.0 n/a 0.336 n/a n/a 0.063 n/a 0.399 0.798
Arginine (g) n/a n/a 0.0 n/a 0.153 n/a n/a 0.032 n/a 0.184 0.368
Histidine (g) n/a n/a 0.0 n/a 0.122 n/a n/a 0.027 n/a 0.149 0.298
Alanine (g) n/a n/a 0.0 n/a 0.168 n/a n/a 0.032 n/a 0.199 0.398
Aspartic acid (g) n/a n/a 0.0 n/a 0.473 n/a n/a 0.072 n/a 0.545 1.09
Glutamic acid (g) n/a n/a 0.0 n/a 1.19 n/a n/a 0.194 n/a 1.383 2.766
Glycine (g) n/a n/a 0.0 n/a 0.092 n/a n/a 0.018 n/a 0.11 0.22
Proline (g) n/a n/a 0.0 n/a 0.549 n/a n/a 0.09 n/a 0.639 1.278
Serine (g) n/a n/a 0.0 n/a 0.32 n/a n/a 0.05 n/a 0.37 0.74
Cholesterol (mg) 0.0 0.0 0.0 n/a 7.625 n/a n/a 61.65 n/a 69.275 138.55
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 n/a 0.961 n/a n/a 10.364 n/a 11.324 22.648
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 0.427 n/a n/a 4.811 n/a 5.238 10.476
Polyunsaturated (g) 0.0 0.0 0.0 n/a 0.061 n/a n/a 0.617 n/a 0.678 1.356