CookEatShare is also available in English
Cerrar

Receta Eggnog & Vanilla Bean Pancakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp vanilla bean paste (or 1/2 tsp pure vanilla)
Pure Maple Syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
7.1g 		flour
46.88g 		baking powder
2.3g 		sugar
1.05g 		nutmeg
0.28g 		salt
0.1g 		eggnog
84.67g 		eggs
22.0g 		butter
1.25g 		maple syrup
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 4.84 0.0 0.0 0.0 0.0 4.01 2.77 0.01 n/a 11.69 46.76
Total Fat (g) 5.76 0.46 0.0 0.0 0.28 0.0 2.74 2.19 1.01 n/a 12.44 49.76
Carbohydrates (g) 0.0 35.77 0.0 1.05 0.0 0.0 5.52 0.17 0.0 n/a 42.51 170.04
Ash (g) 0.0 0.22 0.85 0.0 0.0 0.1 n/a 0.19 0.03 n/a 1.39 5.56
Calories (kcal) 50.907 170.625 0.0 4.064 2.497 0.0 62.654 31.46 8.963 n/a 331.169 1324.676
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.2
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.27 5.59 0.0 0.0 0.0 0.0 71.78 16.68 0.2 n/a 95.53 382.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.13 0.0 1.05 0.0 0.0 5.66 0.17 0.0 n/a 7.01 28.04
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Dietary Fiber (g) 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.3 5.2
Calcium (mg) 1.704 7.031 0.0 0.011 0.0 0.024 89.748 11.66 0.3 n/a 110.477 441.908
Iron (mg) 0.0 2.18 0.0 0.0 0.0 0.0 0.27 0.4 0.0 n/a 2.85 11.4
Magnesium (mg) 0.142 10.313 0.0 0.0 0.0 0.001 9.313 2.64 0.025 n/a 22.434 89.736
Phosphorus (mg) 1.704 50.625 0.0 0.0 0.0 0.0 89.748 42.02 0.3 n/a 184.397 737.588
Potassium (mg) 1.704 50.156 0.0 0.021 0.0 0.008 114.301 29.48 0.3 n/a 195.97 783.88
Sodium (mg) 0.781 0.938 629.28 0.0 0.0 38.758 51.647 30.8 7.2 n/a 759.404 3037.616
Zinc (mg) 0.01 0.33 0.0 0.0 0.0 0.0 0.48 0.24 0.0 n/a 1.06 4.24
Copper (mg) 0.001 0.066 0.0 0.0 n/a 0.0 0.017 0.022 0.0 n/a 0.106 0.424
Manganese (mg) 0.0 0.319 0.0 0.0 n/a 0.0 n/a 0.009 0.0 n/a 0.328 1.312
Selenium (mcg) 0.1 15.9 0.0 0.0 0.0 0.0 6.2 7.0 0.0 n/a 29.1 116.4
Vitamin A, IU (IU) 177.429 0.0 0.0 0.0 0.0 0.0 n/a 107.14 31.238 n/a 315.807 1263.228
Retinol (mcg) 47.641 0.0 0.0 0.0 0.0 0.0 38.1 30.58 8.388 n/a 124.709 498.836
Vitamin A, RAE (mcg_RAE) 48.564 0.0 0.0 0.0 0.0 0.0 38.947 30.8 8.55 n/a 126.861 507.444
Beta Carotene (mcg) 11.218 0.0 0.0 0.0 0.0 0.0 5.927 2.2 1.975 n/a 21.32 85.28
Vitamin E (mg) 0.16 0.03 0.0 0.0 0.0 0.0 0.15 0.21 0.03 n/a 0.59 2.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 7.7 0.7 n/a 8.4 33.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 8.438 0.0 0.0 0.0 0.0 46.567 72.82 0.0 n/a 127.825 511.3
Tocopherol, beta (mg) 0.0 0.03 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.04 0.16
Tocopherol, gamma (mg) 0.0 0.18 n/a n/a n/a n/a n/a 0.11 0.0 n/a 0.29 1.16
Tocopherol, delta (mg) 0.0 0.01 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.2 0.8
Thiamin (mg) 0.001 0.37 0.0 0.0 0.0 0.0 0.034 0.015 0.0 n/a 0.42 1.68
Riboflavin (mg) 0.002 0.23 0.0 0.0 0.0 0.0 0.195 0.106 0.0 n/a 0.533 2.132
Niacin (mg) 0.003 2.766 0.0 0.0 0.0 0.0 0.076 0.015 0.001 n/a 2.861 11.444
Pantothenic acid (mg) 0.008 0.206 0.0 0.0 0.0 0.0 n/a 0.317 0.001 n/a 0.532 2.128
Vitamin B-6 (mg) 0.0 0.019 0.0 0.0 0.0 0.0 0.042 0.031 0.0 n/a 0.092 0.368
Folate (mcg) 0.213 85.781 0.0 0.0 0.0 0.0 10.16 10.34 0.038 n/a 106.532 426.128
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.54 0.28 0.0 n/a 0.84 3.36
Choline (mg) 1.3 4.9 0.0 0.0 n/a 0.0 46.3 55.2 0.2 n/a 108.0 432.0
Folic acid (mcg) 0.0 72.188 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 72.188 288.752
Tryptophan (g) 0.001 0.061 n/a n/a 0.0 0.0 n/a 0.037 0.0 n/a 0.099 0.396
Threonine (g) 0.003 0.131 n/a n/a 0.0 0.0 n/a 0.123 0.001 n/a 0.258 1.032
Isoleucine (g) 0.004 0.169 n/a n/a 0.0 0.0 n/a 0.147 0.001 n/a 0.32 1.28
Leucine (g) 0.006 0.333 n/a n/a 0.0 0.0 n/a 0.24 0.001 n/a 0.579 2.316
Lysine (g) 0.005 0.108 n/a n/a 0.0 0.0 n/a 0.2 0.001 n/a 0.314 1.256
Methionine (g) 0.001 0.084 n/a n/a 0.0 0.0 n/a 0.084 0.0 n/a 0.17 0.68
Cystine (g) 0.001 0.103 n/a n/a 0.0 0.0 n/a 0.059 0.0 n/a 0.163 0.652
Phenylalanine (g) 0.003 0.244 n/a n/a 0.0 0.0 n/a 0.15 0.001 n/a 0.397 1.588
Tyrosine (g) 0.003 0.145 n/a n/a 0.0 0.0 n/a 0.11 0.001 n/a 0.259 1.036
Valine (g) 0.004 0.197 n/a n/a 0.0 0.0 n/a 0.189 0.001 n/a 0.391 1.564
Arginine (g) 0.002 0.197 n/a n/a 0.0 0.0 n/a 0.18 0.0 n/a 0.38 1.52
Histidine (g) 0.001 0.108 n/a n/a 0.0 0.0 n/a 0.068 0.0 n/a 0.178 0.712
Alanine (g) 0.002 0.155 n/a n/a 0.0 0.0 n/a 0.163 0.0 n/a 0.32 1.28
Aspartic acid (g) 0.004 0.206 n/a n/a 0.0 0.0 n/a 0.293 0.001 n/a 0.504 2.016
Glutamic acid (g) 0.013 1.631 n/a n/a 0.0 0.0 n/a 0.37 0.002 n/a 2.016 8.064
Glycine (g) 0.001 0.173 n/a n/a 0.0 0.0 n/a 0.095 0.0 n/a 0.27 1.08
Proline (g) 0.006 0.563 n/a n/a 0.0 0.0 n/a 0.112 0.001 n/a 0.681 2.724
Serine (g) 0.004 0.244 n/a n/a 0.0 0.0 n/a 0.213 0.001 n/a 0.461 1.844
Cholesterol (mg) 15.265 0.0 0.0 0.0 0.0 0.0 64.347 93.06 2.688 n/a 175.36 701.44
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.647 0.075 0.0 0.0 0.254 0.0 1.295 0.682 0.642 n/a 6.596 26.384
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.492 0.042 0.0 0.0 0.014 0.0 0.914 0.838 0.263 n/a 3.564 14.256
Polyunsaturated (g) 0.216 0.192 0.0 0.0 0.0 0.0 0.237 0.299 0.038 n/a 0.982 3.928