Receta Eggplant - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
eggplants
741.96g |
Total Per Serving | Total for Recipe |
---|---|---|---|
Protein (g) | 7.49 | 7.49 | 7.49 |
Total Fat (g) | 1.41 | 1.41 | 1.41 |
Carbohydrates (g) | 42.29 | 42.29 | 42.29 |
Ash (g) | 5.19 | 5.19 | 5.19 |
Calories (kcal) | 178.07 | 178.07 | 178.07 |
Starch (g) | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 685.65 | 685.65 | 685.65 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 17.44 | 17.44 | 17.44 |
Galactose (g) | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 25.2 | 25.2 | 25.2 |
Calcium (mg) | 66.776 | 66.776 | 66.776 |
Iron (mg) | 1.78 | 1.78 | 1.78 |
Magnesium (mg) | 103.874 | 103.874 | 103.874 |
Phosphorus (mg) | 185.49 | 185.49 | 185.49 |
Potassium (mg) | 1706.508 | 1706.508 | 1706.508 |
Sodium (mg) | 14.839 | 14.839 | 14.839 |
Zinc (mg) | 1.19 | 1.19 | 1.19 |
Copper (mg) | 0.594 | 0.594 | 0.594 |
Manganese (mg) | 1.855 | 1.855 | 1.855 |
Selenium (mcg) | 2.2 | 2.2 | 2.2 |
Vitamin A, IU (IU) | 200.329 | 200.329 | 200.329 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 7.42 | 7.42 | 7.42 |
Beta Carotene (mcg) | 118.714 | 118.714 | 118.714 |
Vitamin E (mg) | 2.23 | 2.23 | 2.23 |
Vitamin D (IU) | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 16.3 | 16.3 | 16.3 |
Thiamin (mg) | 0.297 | 0.297 | 0.297 |
Riboflavin (mg) | 0.297 | 0.297 | 0.297 |
Niacin (mg) | 4.823 | 4.823 | 4.823 |
Pantothenic acid (mg) | 2.077 | 2.077 | 2.077 |
Vitamin B-6 (mg) | 0.594 | 0.594 | 0.594 |
Folate (mcg) | 163.231 | 163.231 | 163.231 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
Choline (mg) | 51.2 | 51.2 | 51.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.074 | 0.074 | 0.074 |
Threonine (g) | 0.297 | 0.297 | 0.297 |
Isoleucine (g) | 0.371 | 0.371 | 0.371 |
Leucine (g) | 0.445 | 0.445 | 0.445 |
Lysine (g) | 0.371 | 0.371 | 0.371 |
Methionine (g) | 0.074 | 0.074 | 0.074 |
Cystine (g) | 0.074 | 0.074 | 0.074 |
Phenylalanine (g) | 0.297 | 0.297 | 0.297 |
Tyrosine (g) | 0.223 | 0.223 | 0.223 |
Valine (g) | 0.371 | 0.371 | 0.371 |
Arginine (g) | 0.445 | 0.445 | 0.445 |
Histidine (g) | 0.148 | 0.148 | 0.148 |
Alanine (g) | 0.371 | 0.371 | 0.371 |
Aspartic acid (g) | 1.187 | 1.187 | 1.187 |
Glutamic acid (g) | 1.41 | 1.41 | 1.41 |
Glycine (g) | 0.297 | 0.297 | 0.297 |
Proline (g) | 0.297 | 0.297 | 0.297 |
Serine (g) | 0.297 | 0.297 | 0.297 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.223 | 0.223 | 0.223 |
Phytosterols (mg) | 51.937 | 51.937 | 51.937 |
Monounsaturated Fat (g) | 0.148 | 0.148 | 0.148 |
Polyunsaturated (g) | 0.594 | 0.594 | 0.594 |