CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. small-diced peeled eggplant Salt to taste Cayenne pepper to taste
1/2 c. freshly-grated Parmigiano-Reggiano cheese
1/4 c. grated Parmigiano-Reggiano cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
6.75g 		onions
36.0g 		garlic
0.61g 		oysters
84.0g 		onions
6.0g 		bread crumbs
27.0g 		bell peppers
121.36g 		sauce
7.5g 		onions
2.88g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.4 0.04 4.38 0.11 3.6 1.04 0.03 0.05 9.66 38.64
Total Fat (g) 6.75 0.04 0.0 1.3 0.01 1.43 0.21 0.01 0.01 9.75 39.0
Carbohydrates (g) 0.0 3.36 0.2 4.65 0.44 19.43 5.63 2.0 0.21 35.92 143.68
Ash (g) 0.0 0.13 0.01 1.26 0.05 0.77 0.52 n/a 0.02 2.76 11.04
Calories (kcal) 59.67 14.4 0.907 49.56 1.92 106.65 24.272 7.8 0.922 266.101 1064.404
Starch (g) n/a 0.0 n/a n/a n/a 16.11 0.0 n/a n/a 16.11 64.44
Sucrose (g) n/a 0.36 n/a n/a n/a 0.0 0.13 n/a n/a 0.49 1.96
Glucose (dextrose) (g) n/a 0.71 n/a n/a n/a 0.49 1.41 n/a n/a 2.61 10.44
Fructose (g) n/a 0.46 n/a n/a n/a 0.66 1.36 n/a n/a 2.49 9.96
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.52 0.0 n/a n/a 0.52 2.08
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 32.08 0.36 72.41 5.39 1.76 113.94 5.41 2.59 233.94 935.76
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.53 0.01 n/a 0.14 1.67 2.91 1.89 0.07 8.21 32.84
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.2 1.2 2.1 0.1 0.1 4.2 16.8
Calcium (mg) 0.068 8.28 1.102 36.96 4.32 49.41 12.136 0.675 2.074 115.024 460.096
Iron (mg) 0.04 0.08 0.01 4.86 0.09 1.3 0.41 0.04 0.04 6.87 27.48
Magnesium (mg) 0.0 3.6 0.152 27.72 1.2 11.61 12.136 0.45 0.576 57.444 229.776
Phosphorus (mg) 0.0 10.44 0.932 78.12 2.22 44.55 24.272 0.825 1.066 162.424 649.696
Potassium (mg) 0.068 52.56 2.442 104.16 16.56 52.92 212.38 7.2 7.949 456.238 1824.952
Sodium (mg) 0.135 1.44 0.104 149.52 0.96 197.64 3.641 0.675 0.461 354.575 1418.3
Zinc (mg) 0.0 0.06 0.01 31.85 0.02 0.39 0.16 0.01 0.01 32.51 130.04
Copper (mg) 0.0 0.014 0.002 0.622 0.005 0.07 0.085 0.004 0.002 0.804 3.216
Manganese (mg) 0.0 0.047 0.01 0.328 0.01 0.248 0.146 n/a 0.005 0.793 3.172
Selenium (mcg) 0.0 0.2 0.1 53.5 0.0 6.8 0.0 0.0 0.0 60.6 242.4
Vitamin A, IU (IU) 0.0 0.72 0.055 21.0 59.82 0.0 449.032 n/a 28.714 559.34 2237.36
Retinol (mcg) 0.0 0.0 0.0 6.72 0.0 0.0 0.0 0.0 0.0 6.72 26.88
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 6.72 3.0 0.0 21.845 1.575 1.44 34.58 138.32
Beta Carotene (mcg) 0.0 0.36 0.03 n/a 35.88 0.0 252.429 18.675 17.222 324.597 1298.388
Vitamin E (mg) 0.97 0.01 0.0 n/a 0.03 0.02 0.45 0.02 0.02 1.52 6.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.44 0.097 n/a 68.22 0.0 413.838 2.025 32.746 518.366 2073.464
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a 0.01 0.0 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.06 0.0 n/a n/a n/a 0.21 0.0 n/a n/a 0.26 1.04
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.05 0.0 n/a n/a 0.05 0.2
Vitamin C (mg) 0.0 2.7 0.2 3.9 1.1 0.0 97.6 0.5 0.5 106.5 426.0
Thiamin (mg) 0.0 0.018 0.001 0.092 0.004 0.262 0.073 0.002 0.002 0.453 1.812
Riboflavin (mg) 0.0 0.011 0.001 0.059 0.005 0.108 0.036 0.002 0.002 0.224 0.896
Niacin (mg) 0.0 0.043 0.004 1.067 0.032 1.79 0.583 0.017 0.015 3.551 14.204
Pantothenic acid (mg) 0.0 0.043 0.004 0.134 0.005 0.149 0.121 n/a 0.002 0.458 1.832
Vitamin B-6 (mg) 0.0 0.043 0.008 0.05 0.004 0.032 0.267 0.002 0.002 0.408 1.632
Folate (mcg) 0.0 6.84 0.018 15.12 3.84 28.89 12.136 0.45 1.843 69.137 276.548
Vitamin B-12 (mcg) 0.0 0.0 0.0 13.61 0.0 0.09 0.0 0.0 0.0 13.7 54.8
Choline (mg) 0.0 2.2 0.1 n/a 0.3 3.9 6.7 0.1 0.2 13.6 54.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 22.14 0.0 0.0 0.0 22.14 88.56
Tryptophan (g) 0.0 0.004 0.0 0.05 0.001 0.043 0.012 n/a 0.001 0.112 0.448
Threonine (g) 0.0 0.007 0.001 0.193 0.004 0.116 0.049 n/a 0.002 0.372 1.488
Isoleucine (g) 0.0 0.004 0.001 0.193 0.005 0.146 0.024 n/a 0.002 0.375 1.5
Leucine (g) 0.0 0.011 0.002 0.311 0.007 0.259 0.049 n/a 0.003 0.641 2.564
Lysine (g) 0.0 0.014 0.002 0.328 0.005 0.116 0.049 n/a 0.003 0.516 2.064
Methionine (g) 0.0 0.0 0.0 0.101 0.001 0.062 0.012 n/a 0.001 0.177 0.708
Cystine (g) 0.0 0.0 0.0 0.059 n/a 0.076 0.012 n/a n/a 0.147 0.588
Phenylalanine (g) 0.0 0.011 0.001 0.16 0.004 0.178 0.109 n/a 0.002 0.464 1.856
Tyrosine (g) 0.0 0.004 0.0 0.143 0.003 0.108 0.012 n/a 0.001 0.271 1.084
Valine (g) 0.0 0.007 0.002 0.193 0.005 0.162 0.049 n/a 0.002 0.42 1.68
Arginine (g) 0.0 0.036 0.004 0.319 0.008 0.149 0.036 n/a 0.004 0.555 2.22
Histidine (g) 0.0 0.004 0.001 0.084 0.002 0.081 0.012 n/a 0.001 0.184 0.736
Alanine (g) 0.0 0.007 0.001 0.269 0.005 0.13 0.049 n/a 0.002 0.462 1.848
Aspartic acid (g) 0.0 0.032 0.003 0.42 0.01 0.208 0.255 n/a 0.005 0.933 3.732
Glutamic acid (g) 0.0 0.094 0.005 0.596 0.023 1.112 0.231 n/a 0.011 2.072 8.288
Glycine (g) 0.0 0.011 0.001 0.277 0.005 0.132 0.036 n/a 0.003 0.466 1.864
Proline (g) 0.0 0.004 0.001 0.176 0.007 0.37 0.024 n/a 0.003 0.585 2.34
Serine (g) 0.0 0.007 0.001 0.193 0.005 0.178 0.061 n/a 0.002 0.448 1.792
Cholesterol (mg) 0.0 0.0 0.0 21.0 0.0 0.0 0.0 0.0 0.0 21.0 84.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.932 0.014 0.001 0.37 0.002 0.324 0.073 0.001 0.001 1.717 6.868
Phytosterols (mg) 14.918 5.4 n/a n/a n/a 2.16 10.922 n/a n/a 33.4 133.6
Monounsaturated Fat (g) 4.925 0.004 0.0 0.126 0.002 0.275 0.012 0.003 0.001 5.348 21.392
Polyunsaturated (g) 0.71 0.007 0.002 0.496 0.004 0.556 0.073 0.003 0.002 1.853 7.412