Receta Eggplant And Red Sweet Peppers In Roasted Chili Paste - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
eggplants
114.82g |
oil
10.2g |
garlic
1.85g |
onion
69.51g |
chili paste
8.19g |
sugar
3.44g |
water
3.7g |
soy sauce
1.33g |
salt
0.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.16 | 0.0 | 0.12 | 0.56 | 0.35 | 0.0 | 0.0 | 0.08 | 0.0 | 2.27 | 9.08 |
Total Fat (g) | 0.22 | 10.2 | 0.01 | 0.06 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 10.52 | 42.08 |
Carbohydrates (g) | 6.54 | 0.0 | 0.61 | 5.25 | 1.55 | 3.37 | 0.0 | 0.1 | 0.0 | 17.42 | 69.68 |
Ash (g) | 0.8 | 0.0 | 0.03 | 0.24 | 0.23 | 0.02 | 0.0 | 0.2 | 0.75 | 2.27 | 9.08 |
Calories (kcal) | 27.556 | 90.168 | 2.755 | 22.243 | 6.714 | 13.063 | 0.0 | 0.702 | 0.0 | 163.2 | 652.8 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Sucrose (g) | n/a | n/a | n/a | 0.5 | 0.02 | 3.25 | n/a | n/a | n/a | 3.78 | 15.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 1.57 | 0.47 | 0.05 | n/a | n/a | n/a | 2.09 | 8.36 |
Fructose (g) | n/a | n/a | n/a | 1.4 | 0.48 | 0.04 | n/a | n/a | n/a | 1.92 | 7.68 |
Lactose (g) | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 106.1 | 0.0 | 1.08 | 63.42 | 6.02 | 0.05 | 3.7 | 0.94 | 0.0 | 181.3 | 725.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.7 | 0.0 | 0.02 | 3.49 | 1.0 | 3.34 | 0.0 | 0.02 | 0.0 | 10.56 | 42.24 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.9 | 0.0 | 0.0 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 19.6 |
Calcium (mg) | 10.333 | 0.0 | 3.346 | 13.902 | 2.948 | 2.853 | 0.111 | 0.252 | 0.18 | 33.925 | 135.7 |
Iron (mg) | 0.28 | 0.0 | 0.03 | 0.18 | 0.24 | 0.02 | 0.0 | 0.03 | 0.0 | 0.79 | 3.16 |
Magnesium (mg) | 16.074 | 0.0 | 0.462 | 6.256 | 3.439 | 0.309 | 0.037 | 0.57 | 0.008 | 27.155 | 108.62 |
Phosphorus (mg) | 28.704 | 0.0 | 2.829 | 18.768 | 6.796 | 0.138 | 0.0 | 1.656 | 0.0 | 58.89 | 235.56 |
Potassium (mg) | 264.076 | 0.0 | 7.413 | 82.717 | 83.021 | 4.572 | 0.0 | 2.875 | 0.06 | 444.734 | 1778.936 |
Sodium (mg) | 2.296 | 0.0 | 0.314 | 5.561 | 64.681 | 0.963 | 0.148 | 74.69 | 290.685 | 439.338 | 1757.352 |
Zinc (mg) | 0.18 | 0.0 | 0.02 | 0.09 | 0.05 | 0.0 | 0.0 | 0.01 | 0.0 | 0.36 | 1.44 |
Copper (mg) | 0.092 | 0.0 | 0.006 | 0.042 | 0.03 | 0.002 | 0.0 | 0.001 | 0.0 | 0.173 | 0.692 |
Manganese (mg) | 0.287 | n/a | 0.031 | 0.056 | 0.025 | 0.002 | 0.0 | 0.006 | 0.001 | 0.406 | 1.624 |
Selenium (mcg) | 0.3 | 0.0 | 0.3 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 5.6 |
Vitamin A, IU (IU) | 31.0 | 0.0 | 0.166 | 0.695 | 124.859 | 0.0 | 0.0 | 0.0 | 0.0 | 156.721 | 626.884 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.148 | 0.0 | 0.0 | 0.0 | 6.223 | 0.0 | 0.0 | 0.0 | 0.0 | 7.371 | 29.484 |
Beta Carotene (mcg) | 18.37 | 0.0 | 0.092 | 0.695 | 73.769 | 0.0 | 0.0 | 0.0 | 0.0 | 92.927 | 371.708 |
Vitamin E (mg) | 0.34 | 0.94 | 0.0 | 0.01 | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 1.65 | 6.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2355.053 | 0.0 | 0.0 | 0.0 | 0.0 | 2355.053 | 9420.212 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.296 | 4.171 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.466 | 17.864 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.04 | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.5 | 0.0 | 0.6 | 3.3 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 8.2 | 32.8 |
Thiamin (mg) | 0.046 | 0.0 | 0.004 | 0.028 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.083 | 0.332 |
Riboflavin (mg) | 0.046 | 0.0 | 0.002 | 0.014 | 0.012 | 0.0 | 0.0 | 0.002 | 0.0 | 0.076 | 0.304 |
Niacin (mg) | 0.746 | 0.0 | 0.013 | 0.09 | 0.252 | 0.004 | 0.0 | 0.029 | 0.0 | 1.135 | 4.54 |
Pantothenic acid (mg) | 0.321 | 0.0 | 0.011 | 0.07 | 0.011 | 0.004 | 0.0 | 0.004 | 0.0 | 0.422 | 1.688 |
Vitamin B-6 (mg) | 0.092 | 0.0 | 0.023 | 0.09 | 0.018 | 0.001 | 0.0 | 0.002 | 0.0 | 0.227 | 0.908 |
Folate (mcg) | 25.259 | 0.0 | 0.055 | 15.987 | 0.983 | 0.034 | 0.0 | 0.186 | 0.0 | 42.505 | 170.02 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 7.9 | n/a | 0.4 | 3.8 | 3.2 | 0.1 | 0.0 | 0.2 | 0.0 | 15.6 | 62.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.011 | 0.0 | 0.001 | 0.007 | 0.002 | n/a | n/a | 0.001 | 0.0 | 0.023 | 0.092 |
Threonine (g) | 0.046 | 0.0 | 0.003 | 0.014 | 0.008 | n/a | n/a | 0.003 | 0.0 | 0.074 | 0.296 |
Isoleucine (g) | 0.057 | 0.0 | 0.004 | 0.007 | 0.006 | n/a | n/a | 0.004 | 0.0 | 0.078 | 0.312 |
Leucine (g) | 0.069 | 0.0 | 0.006 | 0.021 | 0.009 | n/a | n/a | 0.007 | 0.0 | 0.111 | 0.444 |
Lysine (g) | 0.057 | 0.0 | 0.005 | 0.021 | 0.01 | n/a | n/a | 0.005 | 0.0 | 0.098 | 0.392 |
Methionine (g) | 0.011 | 0.0 | 0.001 | 0.007 | 0.002 | n/a | n/a | 0.001 | 0.0 | 0.023 | 0.092 |
Cystine (g) | 0.011 | 0.0 | 0.001 | 0.007 | 0.002 | n/a | n/a | 0.001 | 0.0 | 0.023 | 0.092 |
Phenylalanine (g) | 0.046 | 0.0 | 0.003 | 0.014 | 0.01 | n/a | n/a | 0.004 | 0.0 | 0.077 | 0.308 |
Tyrosine (g) | 0.034 | 0.0 | 0.001 | 0.007 | 0.004 | n/a | n/a | 0.003 | 0.0 | 0.05 | 0.2 |
Valine (g) | 0.057 | 0.0 | 0.005 | 0.014 | 0.007 | n/a | n/a | 0.004 | 0.0 | 0.087 | 0.348 |
Arginine (g) | 0.069 | 0.0 | 0.012 | 0.076 | 0.006 | n/a | n/a | 0.006 | 0.0 | 0.168 | 0.672 |
Histidine (g) | 0.023 | 0.0 | 0.002 | 0.007 | 0.005 | n/a | n/a | 0.002 | 0.0 | 0.039 | 0.156 |
Alanine (g) | 0.057 | 0.0 | 0.002 | 0.014 | 0.016 | n/a | n/a | 0.004 | 0.0 | 0.094 | 0.376 |
Aspartic acid (g) | 0.184 | 0.0 | 0.009 | 0.049 | 0.057 | n/a | n/a | 0.009 | 0.0 | 0.308 | 1.232 |
Glutamic acid (g) | 0.218 | 0.0 | 0.015 | 0.125 | 0.156 | n/a | n/a | 0.02 | 0.0 | 0.533 | 2.132 |
Glycine (g) | 0.046 | 0.0 | 0.004 | 0.014 | 0.005 | n/a | n/a | 0.004 | 0.0 | 0.072 | 0.288 |
Proline (g) | 0.046 | 0.0 | 0.002 | 0.014 | 0.007 | n/a | n/a | 0.006 | 0.0 | 0.074 | 0.296 |
Serine (g) | 0.046 | 0.0 | 0.004 | 0.014 | 0.009 | n/a | n/a | 0.005 | 0.0 | 0.077 | 0.308 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.263 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.263 | 1.052 |
Saturated Fat (g) | 0.034 | 0.758 | 0.002 | n/a | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.802 | 3.208 |
Phytosterols (mg) | 8.037 | 25.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 33.537 | 134.148 |
Monounsaturated Fat (g) | 0.023 | 2.318 | 0.0 | n/a | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 2.347 | 9.388 |
Polyunsaturated (g) | 0.092 | 6.644 | 0.005 | n/a | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 6.754 | 27.016 |