Receta Eggplant And Roasted Garlic Spread - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
eggplant
370.98g |
garlic
14.79g |
sherry vinegar
29.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 3.75 | 0.94 | 0.01 | 4.7 | 4.7 |
Total Fat (g) | 0.7 | 0.07 | 0.0 | 0.78 | 0.78 |
Carbohydrates (g) | 21.15 | 4.89 | 0.08 | 26.12 | 26.12 |
Ash (g) | 2.6 | 0.22 | 0.05 | 2.87 | 2.87 |
Calories (kcal) | 89.035 | 22.037 | 5.662 | 116.734 | 116.734 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 342.82 | 8.66 | 28.15 | 379.64 | 379.64 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 8.72 | 0.15 | 0.0 | 8.87 | 8.87 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 12.6 | 0.3 | 0.0 | 12.9 | 12.9 |
Calcium (mg) | 33.388 | 26.77 | 1.788 | 61.946 | 61.946 |
Iron (mg) | 0.89 | 0.25 | 0.13 | 1.28 | 1.28 |
Magnesium (mg) | 51.937 | 3.698 | 1.192 | 56.827 | 56.827 |
Phosphorus (mg) | 92.745 | 22.629 | 2.384 | 117.758 | 117.758 |
Potassium (mg) | 853.254 | 59.308 | 11.622 | 924.184 | 924.184 |
Sodium (mg) | 7.42 | 2.514 | 2.384 | 12.318 | 12.318 |
Zinc (mg) | 0.59 | 0.17 | 0.01 | 0.77 | 0.77 |
Copper (mg) | 0.297 | 0.044 | 0.003 | 0.344 | 0.344 |
Manganese (mg) | 0.927 | 0.247 | 0.015 | 1.189 | 1.189 |
Selenium (mcg) | 1.1 | 2.1 | n/a | 3.2 | 3.2 |
Vitamin A, IU (IU) | 100.165 | 1.331 | 0.0 | 101.496 | 101.496 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3.71 | 0.0 | 0.0 | 3.71 | 3.71 |
Beta Carotene (mcg) | 59.357 | 0.74 | n/a | 60.096 | 60.096 |
Vitamin E (mg) | 1.11 | 0.01 | n/a | 1.12 | 1.12 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.366 | n/a | 2.366 | 2.366 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 8.2 | 4.6 | 0.1 | 12.9 | 12.9 |
Thiamin (mg) | 0.148 | 0.03 | n/a | 0.178 | 0.178 |
Riboflavin (mg) | 0.148 | 0.016 | n/a | 0.165 | 0.165 |
Niacin (mg) | 2.411 | 0.104 | n/a | 2.515 | 2.515 |
Pantothenic acid (mg) | 1.039 | 0.089 | n/a | 1.127 | 1.127 |
Vitamin B-6 (mg) | 0.297 | 0.183 | n/a | 0.48 | 0.48 |
Folate (mcg) | 81.616 | 0.444 | n/a | 82.059 | 82.059 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 25.6 | 3.4 | n/a | 29.0 | 29.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.037 | 0.01 | n/a | 0.047 | 0.047 |
Threonine (g) | 0.148 | 0.024 | n/a | 0.172 | 0.172 |
Isoleucine (g) | 0.185 | 0.033 | n/a | 0.218 | 0.218 |
Leucine (g) | 0.223 | 0.046 | n/a | 0.268 | 0.268 |
Lysine (g) | 0.185 | 0.04 | n/a | 0.225 | 0.225 |
Methionine (g) | 0.037 | 0.012 | n/a | 0.049 | 0.049 |
Cystine (g) | 0.037 | 0.01 | n/a | 0.047 | 0.047 |
Phenylalanine (g) | 0.148 | 0.027 | n/a | 0.175 | 0.175 |
Tyrosine (g) | 0.111 | 0.012 | n/a | 0.123 | 0.123 |
Valine (g) | 0.185 | 0.043 | n/a | 0.228 | 0.228 |
Arginine (g) | 0.223 | 0.093 | n/a | 0.316 | 0.316 |
Histidine (g) | 0.074 | 0.016 | n/a | 0.09 | 0.09 |
Alanine (g) | 0.185 | 0.019 | n/a | 0.205 | 0.205 |
Aspartic acid (g) | 0.594 | 0.072 | n/a | 0.666 | 0.666 |
Glutamic acid (g) | 0.705 | 0.12 | n/a | 0.825 | 0.825 |
Glycine (g) | 0.148 | 0.03 | n/a | 0.178 | 0.178 |
Proline (g) | 0.148 | 0.015 | n/a | 0.163 | 0.163 |
Serine (g) | 0.148 | 0.028 | n/a | 0.176 | 0.176 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.111 | 0.013 | 0.0 | 0.125 | 0.125 |
Phytosterols (mg) | 25.969 | n/a | n/a | 25.969 | 25.969 |
Monounsaturated Fat (g) | 0.074 | 0.001 | n/a | 0.076 | 0.076 |
Polyunsaturated (g) | 0.297 | 0.037 | n/a | 0.334 | 0.334 |