Receta Eggplant And Shrimp Beignets - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
eggplant
370.98g |
olive oil
27.0g |
onions
72.0g |
shrimp
226.8g |
eggs
147.84g |
milk
366.0g |
baking powder
9.2g |
onions
11.52g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.75 | 0.0 | 0.79 | 46.06 | 18.6 | 12.33 | 0.0 | 0.21 | 81.75 | 81.75 |
Total Fat (g) | 0.7 | 27.0 | 0.07 | 3.92 | 14.7 | 3.55 | 0.0 | 0.02 | 49.97 | 49.97 |
Carbohydrates (g) | 21.15 | 0.0 | 6.72 | 2.06 | 1.14 | 18.26 | 0.0 | 0.85 | 50.18 | 50.18 |
Ash (g) | 2.6 | 0.0 | 0.25 | 2.72 | 1.27 | 2.75 | 3.39 | 0.09 | 13.07 | 13.07 |
Calories (kcal) | 89.035 | 238.68 | 28.8 | 240.408 | 211.411 | 153.72 | 0.0 | 3.686 | 965.741 | 965.741 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.71 | n/a | 0.16 | 0.0 | n/a | n/a | 0.88 | 0.88 |
Glucose (dextrose) (g) | n/a | n/a | 1.42 | n/a | 0.31 | 0.0 | n/a | n/a | 1.73 | 1.73 |
Fructose (g) | n/a | n/a | 0.93 | n/a | 0.16 | 0.0 | n/a | n/a | 1.09 | 1.09 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.16 | 19.03 | n/a | n/a | 19.19 | 19.19 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.16 | 0.0 | n/a | n/a | 0.16 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 342.82 | 0.0 | 64.16 | 172.05 | 112.12 | 329.11 | 0.02 | 10.35 | 1030.63 | 1030.63 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.72 | 0.0 | 3.05 | 0.0 | 1.14 | 19.03 | 0.0 | 0.27 | 32.21 | 32.21 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.16 | 0.0 | n/a | n/a | 0.16 | 0.16 |
Dietary Fiber (g) | 12.6 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 14.1 | 14.1 |
Calcium (mg) | 33.388 | 0.27 | 16.56 | 117.936 | 78.355 | 435.54 | 0.0 | 8.294 | 690.344 | 690.344 |
Iron (mg) | 0.89 | 0.15 | 0.15 | 5.47 | 2.71 | 0.11 | 0.0 | 0.17 | 9.64 | 9.64 |
Magnesium (mg) | 51.937 | 0.0 | 7.2 | 83.916 | 17.741 | 40.26 | 0.0 | 2.304 | 203.358 | 203.358 |
Phosphorus (mg) | 92.745 | 0.0 | 20.88 | 464.94 | 282.374 | 347.7 | 0.0 | 4.262 | 1212.902 | 1212.902 |
Potassium (mg) | 853.254 | 0.27 | 105.12 | 419.58 | 198.106 | 549.0 | 0.0 | 31.795 | 2157.125 | 2157.125 |
Sodium (mg) | 7.42 | 0.54 | 2.88 | 335.664 | 206.976 | 161.04 | 2517.12 | 1.843 | 3233.483 | 3233.483 |
Zinc (mg) | 0.59 | 0.0 | 0.12 | 2.52 | 1.64 | 1.54 | 0.0 | 0.04 | 6.46 | 6.46 |
Copper (mg) | 0.297 | 0.0 | 0.029 | 0.59 | 0.148 | 0.037 | 0.0 | 0.009 | 1.109 | 1.109 |
Manganese (mg) | 0.927 | 0.0 | 0.094 | 0.113 | 0.059 | 0.0 | 0.0 | 0.018 | 1.212 | 1.212 |
Selenium (mcg) | 1.1 | 0.0 | 0.4 | 86.2 | 46.9 | 12.1 | 0.0 | 0.1 | 146.7 | 146.7 |
Vitamin A, IU (IU) | 100.165 | 0.0 | 1.44 | 408.24 | 719.981 | 717.36 | 0.0 | 114.854 | 2062.04 | 2062.04 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 122.472 | 205.498 | 212.28 | 0.0 | 0.0 | 540.25 | 540.25 |
Vitamin A, RAE (mcg_RAE) | 3.71 | 0.0 | 0.0 | 122.472 | 206.976 | 212.28 | 0.0 | 5.76 | 551.198 | 551.198 |
Beta Carotene (mcg) | 59.357 | 0.0 | 0.72 | 0.0 | 14.784 | 7.32 | 0.0 | 68.89 | 151.07 | 151.07 |
Vitamin E (mg) | 1.11 | 3.87 | 0.01 | 2.49 | 1.43 | 0.04 | 0.0 | 0.06 | 9.03 | 9.03 |
Vitamin D (IU) | n/a | n/a | n/a | 344.736 | 51.744 | 190.32 | n/a | n/a | 586.8 | 586.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.88 | 0.0 | 489.35 | 0.0 | 0.0 | 130.982 | 623.213 | 623.213 |
Tocopherol, beta (mg) | n/a | 0.03 | 0.0 | 0.0 | 0.03 | 0.0 | n/a | n/a | 0.06 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.22 | 0.0 | 0.23 | 0.74 | 0.0 | n/a | n/a | 1.19 | 1.19 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | n/a | n/a | 0.03 | 0.03 |
Vitamin C (mg) | 8.2 | 0.0 | 5.3 | 4.5 | 0.0 | 0.0 | 0.0 | 2.2 | 20.2 | 20.2 |
Thiamin (mg) | 0.148 | 0.0 | 0.036 | 0.068 | 0.103 | 0.073 | 0.0 | 0.007 | 0.436 | 0.436 |
Riboflavin (mg) | 0.148 | 0.0 | 0.022 | 0.068 | 0.71 | 0.695 | 0.0 | 0.009 | 1.652 | 1.652 |
Niacin (mg) | 2.411 | 0.0 | 0.086 | 5.783 | 0.103 | 0.329 | 0.0 | 0.061 | 8.775 | 8.775 |
Pantothenic acid (mg) | 1.039 | 0.0 | 0.086 | 0.635 | 2.129 | 1.318 | 0.0 | 0.009 | 5.216 | 5.216 |
Vitamin B-6 (mg) | 0.297 | 0.0 | 0.086 | 0.227 | 0.207 | 0.146 | 0.0 | 0.007 | 0.97 | 0.97 |
Folate (mcg) | 81.616 | 0.0 | 13.68 | 6.804 | 69.485 | 18.3 | 0.0 | 7.373 | 197.257 | 197.257 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 2.63 | 1.91 | 1.61 | 0.0 | 0.0 | 6.15 | 6.15 |
Choline (mg) | 25.6 | 0.1 | 4.4 | 183.5 | 371.2 | 64.8 | 0.0 | 0.7 | 650.2 | 650.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.037 | 0.0 | 0.007 | 0.635 | 0.251 | 0.146 | n/a | 0.002 | 1.079 | 1.079 |
Threonine (g) | 0.148 | 0.0 | 0.014 | 1.86 | 0.828 | 0.329 | n/a | 0.008 | 3.188 | 3.188 |
Isoleucine (g) | 0.185 | 0.0 | 0.007 | 2.245 | 0.991 | 0.695 | n/a | 0.009 | 4.133 | 4.133 |
Leucine (g) | 0.223 | 0.0 | 0.022 | 3.651 | 1.611 | 1.391 | n/a | 0.013 | 6.911 | 6.911 |
Lysine (g) | 0.185 | 0.0 | 0.029 | 4.014 | 1.345 | 1.061 | n/a | 0.01 | 6.646 | 6.646 |
Methionine (g) | 0.037 | 0.0 | 0.0 | 1.293 | 0.562 | 0.293 | n/a | 0.002 | 2.187 | 2.187 |
Cystine (g) | 0.037 | 0.0 | 0.0 | 0.522 | 0.399 | 0.439 | n/a | n/a | 1.397 | 1.397 |
Phenylalanine (g) | 0.148 | 0.0 | 0.022 | 1.95 | 1.005 | 0.622 | n/a | 0.007 | 3.755 | 3.755 |
Tyrosine (g) | 0.111 | 0.0 | 0.007 | 1.542 | 0.739 | 0.512 | n/a | 0.006 | 2.918 | 2.918 |
Valine (g) | 0.185 | 0.0 | 0.014 | 2.177 | 1.271 | 0.805 | n/a | 0.009 | 4.463 | 4.463 |
Arginine (g) | 0.223 | 0.0 | 0.072 | 4.037 | 1.212 | 0.366 | n/a | 0.015 | 5.925 | 5.925 |
Histidine (g) | 0.074 | 0.0 | 0.007 | 0.93 | 0.458 | 0.293 | n/a | 0.003 | 1.766 | 1.766 |
Alanine (g) | 0.185 | 0.0 | 0.014 | 2.608 | 1.094 | 0.403 | n/a | 0.009 | 4.314 | 4.314 |
Aspartic acid (g) | 0.594 | 0.0 | 0.065 | 4.763 | 1.966 | 1.135 | n/a | 0.02 | 8.542 | 8.542 |
Glutamic acid (g) | 0.705 | 0.0 | 0.187 | 7.87 | 2.484 | 2.855 | n/a | 0.044 | 14.144 | 14.144 |
Glycine (g) | 0.148 | 0.0 | 0.022 | 2.79 | 0.636 | 0.22 | n/a | 0.01 | 3.825 | 3.825 |
Proline (g) | 0.148 | 0.0 | 0.007 | 1.52 | 0.754 | 1.318 | n/a | 0.014 | 3.761 | 3.761 |
Serine (g) | 0.148 | 0.0 | 0.014 | 1.814 | 1.434 | 0.769 | n/a | 0.009 | 4.189 | 4.189 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 344.736 | 625.363 | 18.3 | 0.0 | 0.0 | 988.399 | 988.399 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.111 | 3.729 | 0.029 | 0.748 | 4.583 | 2.306 | 0.0 | 0.003 | 11.51 | 11.51 |
Phytosterols (mg) | 25.969 | 59.67 | 10.8 | n/a | n/a | n/a | n/a | n/a | 96.439 | 96.439 |
Monounsaturated Fat (g) | 0.074 | 19.699 | 0.007 | 0.567 | 5.633 | 1.025 | 0.0 | 0.003 | 27.009 | 27.009 |
Polyunsaturated (g) | 0.297 | 2.84 | 0.014 | 1.52 | 2.011 | 0.146 | 0.0 | 0.008 | 6.836 | 6.836 |