Receta Eggplant And Tomato Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 27.0g	eggplant 132.84g	onion 99.0g	tomatoes 206.39g	parmesan cheese 15.0g	marjoram 0.45g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.34	1.09	1.82	5.77	0.06	10.07	10.07
Total Fat (g)	27.0	0.25	0.1	0.41	4.29	0.03	32.09	32.09
Carbohydrates (g)	0.0	7.57	9.25	8.09	0.61	0.27	25.79	25.79
Ash (g)	0.0	0.93	0.35	1.03	1.2	0.05	3.57	3.57
Calories (kcal)	238.68	31.882	39.6	37.15	64.65	1.22	413.181	413.181
Starch (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.98	0.0	0.02	n/a	1.0	1.0
Glucose (dextrose) (g)	n/a	n/a	1.95	2.58	0.02	n/a	4.55	4.55
Fructose (g)	n/a	n/a	1.28	2.83	0.02	n/a	4.13	4.13
Lactose (g)	n/a	n/a	0.0	0.0	0.02	n/a	0.02	0.02
Maltose (g)	n/a	n/a	0.0	0.0	0.02	n/a	0.02	0.02
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	122.76	88.22	195.04	3.13	0.03	409.17	409.17
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	3.12	4.2	5.43	0.14	0.02	12.9	12.9
Galactose (g)	n/a	n/a	0.0	0.0	0.02	n/a	0.02	0.02
Dietary Fiber (g)	0.0	4.5	1.7	2.5	0.0	0.2	8.9	8.9
Calcium (mg)	0.27	11.956	22.77	20.639	166.35	8.955	230.939	230.939
Iron (mg)	0.15	0.32	0.21	0.56	0.14	0.37	1.74	1.74
Magnesium (mg)	0.0	18.598	9.9	22.703	5.7	1.557	58.457	58.457
Phosphorus (mg)	0.0	33.21	28.71	49.533	109.35	1.377	222.18	222.18
Potassium (mg)	0.27	305.532	144.54	489.14	18.75	6.849	965.081	965.081
Sodium (mg)	0.54	2.657	3.96	10.319	229.35	0.347	247.173	247.173
Zinc (mg)	0.0	0.21	0.17	0.35	0.58	0.02	1.33	1.33
Copper (mg)	0.0	0.106	0.04	0.124	0.036	0.005	0.311	0.311
Manganese (mg)	0.0	0.332	0.129	0.227	0.014	0.024	0.726	0.726
Selenium (mcg)	0.0	0.4	0.5	0.0	2.7	0.0	3.6	3.6
Vitamin A, IU (IU)	0.0	35.867	1.98	1719.212	66.3	36.306	1859.665	1859.665
Retinol (mcg)	0.0	0.0	0.0	0.0	17.55	0.0	17.55	17.55
Vitamin A, RAE (mcg_RAE)	0.0	1.328	0.0	86.683	18.0	1.814	107.825	107.825
Beta Carotene (mcg)	0.0	21.254	0.99	926.682	4.65	21.627	975.204	975.204
Vitamin E (mg)	3.87	0.4	0.02	1.11	0.04	0.01	5.45	5.45
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	5310.363	0.0	0.0	5310.363	5310.363
Lutein + zeaxanthin (mcg)	0.0	0.0	3.96	253.857	0.0	3.879	261.696	261.696
Tocopherol, beta (mg)	0.03	n/a	0.0	0.02	n/a	n/a	0.05	0.05
Tocopherol, gamma (mg)	0.22	n/a	0.0	0.25	n/a	n/a	0.47	0.47
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	2.9	7.3	26.2	0.0	0.2	36.7	36.7
Thiamin (mg)	0.0	0.053	0.05	0.083	0.005	0.001	0.191	0.191
Riboflavin (mg)	0.0	0.053	0.03	0.041	0.074	0.001	0.199	0.199
Niacin (mg)	0.0	0.863	0.119	1.218	0.017	0.019	2.235	2.235
Pantothenic acid (mg)	0.0	0.372	0.119	0.186	0.05	n/a	0.726	0.726
Vitamin B-6 (mg)	0.0	0.106	0.119	0.165	0.008	0.005	0.403	0.403
Folate (mcg)	0.0	29.225	18.81	30.958	1.5	1.233	81.726	81.726
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.34	0.0	0.34	0.34
Choline (mg)	0.1	9.2	6.0	13.8	2.3	0.2	31.6	31.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.013	0.01	0.021	0.078	n/a	0.122	0.122
Threonine (g)	0.0	0.053	0.02	0.062	0.219	n/a	0.354	0.354
Isoleucine (g)	0.0	0.066	0.01	0.041	0.296	n/a	0.413	0.413
Leucine (g)	0.0	0.08	0.03	0.062	0.558	n/a	0.729	0.729
Lysine (g)	0.0	0.066	0.04	0.062	0.447	n/a	0.615	0.615
Methionine (g)	0.0	0.013	0.0	0.021	0.153	n/a	0.187	0.187
Cystine (g)	0.0	0.013	0.0	0.021	0.018	n/a	0.052	0.052
Phenylalanine (g)	0.0	0.053	0.03	0.144	0.312	n/a	0.539	0.539
Tyrosine (g)	0.0	0.04	0.01	0.021	0.35	n/a	0.42	0.42
Valine (g)	0.0	0.066	0.02	0.041	0.378	n/a	0.505	0.505
Arginine (g)	0.0	0.08	0.099	0.041	0.236	n/a	0.455	0.455
Histidine (g)	0.0	0.027	0.01	0.021	0.164	n/a	0.221	0.221
Alanine (g)	0.0	0.066	0.02	0.062	0.174	n/a	0.322	0.322
Aspartic acid (g)	0.0	0.213	0.089	0.289	0.401	n/a	0.991	0.991
Glutamic acid (g)	0.0	0.252	0.257	0.887	1.305	n/a	2.702	2.702
Glycine (g)	0.0	0.053	0.03	0.041	0.114	n/a	0.238	0.238
Proline (g)	0.0	0.053	0.01	0.041	0.693	n/a	0.797	0.797
Serine (g)	0.0	0.053	0.02	0.062	0.344	n/a	0.478	0.478
Cholesterol (mg)	0.0	0.0	0.0	0.0	13.2	0.0	13.2	13.2
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.729	0.04	0.04	0.062	2.595	0.002	6.467	6.467
Phytosterols (mg)	59.67	9.299	14.85	14.447	n/a	0.27	98.536	98.536
Monounsaturated Fat (g)	19.699	0.027	0.01	0.062	1.257	0.004	21.059	21.059
Polyunsaturated (g)	2.84	0.106	0.02	0.165	0.176	0.02	3.327	3.327