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Receta Eggplant and Zucchini Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 marinated sweet cherry peppers – sliced
Healthy handful of fresh Italian parsley – chopped
2 tablespoon dried currents
Olive oil
1 lb. of your favorite spaghetti
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggplant
185.49g 		zucchini
93.1g 		celery
17.8g 		onion
24.75g 		garlic
3.26g 		tomatoes
207.02g 		sun
2.58g 		capers
2.15g 		pepper
0.16g 		pepper
0.03g 		garlic
0.18g 		oregano
0.06g 		sugar
0.26g 		salt
1.5g 		olive oil
0.0g 		romano cheese
7.1g 		Total Per Serving Total for Recipe
Protein (g) 1.87 1.13 0.12 0.27 0.21 3.4 0.13 0.05 0.0 0.0 0.03 0.01 0.0 0.0 n/a 2.26 9.48 37.92
Total Fat (g) 0.35 0.17 0.03 0.02 0.02 0.58 0.36 0.02 0.0 0.0 0.0 0.01 0.0 0.0 n/a 1.91 3.47 13.88
Carbohydrates (g) 10.57 3.12 0.53 2.31 1.08 15.09 0.6 0.11 0.01 0.02 0.13 0.04 0.26 0.0 n/a 0.26 34.12 136.48
Ash (g) 1.3 0.58 0.13 0.09 0.05 2.79 0.1 0.17 0.0 0.0 0.01 0.0 0.0 1.5 n/a 0.48 7.19 28.76
Calories (kcal) 44.518 14.896 2.848 9.9 4.861 66.245 5.49 0.495 0.05 0.064 0.581 0.191 1.016 0.0 n/a 27.477 178.631 714.524
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 0.02 0.25 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.29 1.16
Glucose (dextrose) (g) n/a 0.7 0.1 0.49 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1.29 5.16
Fructose (g) n/a 0.88 0.09 0.32 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1.3 5.2
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 171.41 88.11 16.99 22.05 1.91 185.15 1.39 1.8 0.15 0.0 0.01 0.0 0.0 0.0 n/a 2.19 491.18 1964.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 4.36 1.61 0.33 1.05 0.03 n/a n/a 0.01 0.01 0.0 0.04 0.0 0.26 0.0 n/a 0.05 7.75 31.0
Galactose (g) n/a 0.0 0.12 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.12 0.48
Dietary Fiber (g) 6.3 1.0 0.3 0.4 0.1 3.9 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 12.3 49.2
Calcium (mg) 16.694 13.965 7.12 5.693 5.905 70.385 1.211 0.86 0.011 0.109 0.14 0.985 0.003 0.36 n/a 75.544 198.985 795.94
Iron (mg) 0.45 0.33 0.04 0.05 0.06 2.69 0.07 0.04 0.0 0.01 0.0 0.03 0.0 0.0 n/a 0.05 3.81 15.24
Magnesium (mg) 25.969 15.827 1.958 2.475 0.816 41.403 2.088 0.71 0.019 0.049 0.102 0.169 0.0 0.015 n/a 2.911 94.508 378.032
Phosphorus (mg) 46.373 35.378 4.272 7.178 4.992 66.245 3.583 0.215 0.042 0.043 0.73 0.125 0.0 0.0 n/a 53.96 223.134 892.536
Potassium (mg) 426.627 243.922 46.28 36.135 13.083 606.554 40.338 0.86 0.337 0.315 1.927 1.043 0.005 0.12 n/a 6.106 1423.652 5694.608
Sodium (mg) 3.71 9.31 14.24 0.99 0.555 273.26 6.856 63.726 0.006 0.011 0.046 0.009 0.0 581.37 n/a 85.2 1039.289 4157.156
Zinc (mg) 0.3 0.27 0.02 0.04 0.04 0.56 0.02 0.01 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.18 1.45 5.8
Copper (mg) 0.148 0.047 0.007 0.01 0.01 0.373 0.012 0.008 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.002 0.618 2.472
Manganese (mg) 0.464 0.168 0.018 0.032 0.054 0.373 0.012 0.002 0.0 0.001 0.001 0.003 0.0 0.002 n/a 0.001 1.131 4.524
Selenium (mcg) 0.6 0.2 0.1 0.1 0.5 1.2 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1.0 3.8 15.2
Vitamin A, IU (IU) 50.082 186.2 79.922 0.495 0.294 1447.035 33.147 2.967 5.006 0.075 0.0 4.314 0.0 0.0 n/a 29.465 1839.002 7356.008
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6.39 6.39 25.56
Vitamin A, RAE (mcg_RAE) 1.855 9.31 3.916 0.0 0.0 72.455 1.65 0.151 0.251 0.004 0.0 0.216 0.0 0.0 n/a 6.816 96.623 386.492
Beta Carotene (mcg) 29.678 111.72 48.06 0.248 0.163 n/a n/a 1.785 2.597 0.039 0.0 2.57 0.0 0.0 n/a 4.899 201.758 807.032
Vitamin E (mg) 0.56 0.11 0.05 0.0 0.0 n/a n/a 0.02 0.0 0.0 0.0 0.01 0.0 0.0 n/a 0.02 0.77 3.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.002 0.0 0.0 0.0 0.0 n/a 0.0 0.002 0.008
Lutein + zeaxanthin (mcg) 0.0 1978.375 50.374 0.99 0.522 n/a n/a 0.0 0.082 0.051 0.0 0.539 0.0 0.0 n/a 0.0 2030.933 8123.732
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.01 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.01 n/a n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.1 15.8 0.6 1.8 1.0 19.0 2.6 0.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 45.3 181.2
Thiamin (mg) 0.074 0.047 0.004 0.012 0.007 0.166 0.005 0.0 0.0 0.0 0.001 0.0 0.0 0.0 n/a 0.003 0.318 1.272
Riboflavin (mg) 0.074 0.13 0.011 0.007 0.004 0.104 0.01 0.003 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.026 0.37 1.48
Niacin (mg) 1.206 0.456 0.057 0.03 0.023 2.526 0.094 0.014 0.002 0.0 0.001 0.004 0.0 0.0 n/a 0.006 4.417 17.668
Pantothenic acid (mg) 0.519 0.149 0.045 0.03 0.02 0.58 0.012 0.001 0.001 n/a n/a n/a 0.0 0.0 n/a 0.03 1.385 5.54
Vitamin B-6 (mg) 0.148 0.205 0.012 0.03 0.04 0.311 0.008 0.0 0.0 0.0 0.005 0.001 0.0 0.0 n/a 0.006 0.768 3.072
Folate (mcg) 40.808 26.999 6.408 4.703 0.098 26.912 0.593 0.495 0.074 0.003 0.004 0.171 0.0 0.0 n/a 0.497 107.762 431.048
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.08 0.08 0.32
Choline (mg) 12.8 8.8 1.1 1.5 0.8 n/a n/a 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1.1 26.4 105.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.019 0.009 0.002 0.002 0.002 0.021 0.001 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.031 0.087 0.348
Threonine (g) 0.074 0.028 0.004 0.005 0.005 0.083 0.003 n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.083 0.286 1.144
Isoleucine (g) 0.093 0.037 0.004 0.002 0.007 0.083 0.003 n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.12 0.35 1.4
Leucine (g) 0.111 0.065 0.005 0.007 0.01 0.124 0.005 n/a 0.0 n/a 0.002 n/a n/a 0.0 n/a 0.218 0.548 2.192
Lysine (g) 0.093 0.065 0.005 0.01 0.009 0.124 0.005 n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.209 0.521 2.084
Methionine (g) 0.019 0.019 0.002 0.0 0.003 0.021 0.001 n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.06 0.124 0.496
Cystine (g) 0.019 0.009 0.0 0.0 0.002 0.041 0.002 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.015 0.089 0.356
Phenylalanine (g) 0.074 0.037 0.004 0.007 0.006 0.083 0.003 n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.121 0.337 1.348
Tyrosine (g) 0.056 0.028 0.002 0.002 0.003 0.062 0.002 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.126 0.282 1.128
Valine (g) 0.093 0.047 0.005 0.005 0.009 0.083 0.003 n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.155 0.401 1.604
Arginine (g) 0.111 0.047 0.004 0.025 0.021 0.083 0.003 n/a 0.0 n/a 0.003 n/a n/a 0.0 n/a 0.083 0.379 1.516
Histidine (g) 0.037 0.028 0.002 0.002 0.004 0.041 0.002 n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.087 0.204 0.816
Alanine (g) 0.093 0.056 0.004 0.005 0.004 0.104 0.004 n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.066 0.335 1.34
Aspartic acid (g) 0.297 0.14 0.021 0.022 0.016 0.455 0.018 n/a 0.0 n/a 0.002 n/a n/a 0.0 n/a 0.141 1.114 4.456
Glutamic acid (g) 0.352 0.121 0.016 0.064 0.026 1.18 0.048 n/a 0.0 n/a 0.004 n/a n/a 0.0 n/a 0.518 2.331 9.324
Glycine (g) 0.074 0.047 0.004 0.007 0.007 0.083 0.003 n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.039 0.264 1.056
Proline (g) 0.074 0.037 0.004 0.002 0.003 0.062 0.003 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.264 0.45 1.8
Serine (g) 0.074 0.047 0.004 0.005 0.006 0.083 0.003 n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.131 0.353 1.412
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7.384 7.384 29.536
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.056 0.037 0.007 0.01 0.003 0.083 0.049 0.005 0.0 0.0 0.0 0.002 0.0 0.0 n/a 1.216 1.467 5.868
Phytosterols (mg) 12.984 n/a 1.068 3.713 n/a n/a n/a 1.032 n/a 0.023 0.014 0.127 n/a 0.0 n/a n/a 18.961 75.844
Monounsaturated Fat (g) 0.037 0.009 0.005 0.002 0.0 0.083 0.223 0.001 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.557 0.919 3.676
Polyunsaturated (g) 0.148 0.074 0.014 0.005 0.008 0.228 0.053 0.006 0.0 0.0 0.001 0.003 0.0 0.0 n/a 0.042 0.584 2.336