Receta Eggplant Au Gratin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	eggplant 61.83g	butter 8.28g	flour 1.95g	cream 5.0g	nutmeg 0.19g	egg 7.33g	parmesan cheese 1.67g	Total Per Serving	Total for Recipe
Protein (g)	0.62	0.07	0.2	0.1	0.0	0.92	0.64	2.56	15.36
Total Fat (g)	0.12	6.72	0.02	1.85	0.19	0.73	0.48	10.1	60.6
Carbohydrates (g)	3.52	0.0	1.49	0.14	0.0	0.06	0.07	5.28	31.68
Ash (g)	0.43	0.17	0.01	0.02	0.0	0.06	0.13	0.84	5.04
Calories (kcal)	14.839	59.392	7.11	17.25	1.665	10.487	7.183	117.926	707.556
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.01	0.0	0.01	0.06
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.02	0.0	0.02	0.12
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.01	0.0	0.01	0.06
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.01	0.0	0.01	0.06
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.01	0.0	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	57.14	1.31	0.23	2.89	0.0	5.56	0.35	67.48	404.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.45	0.0	0.01	0.01	0.0	0.06	0.02	1.54	9.24
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.01	0.0	0.01	0.06
Dietary Fiber (g)	2.1	0.0	0.1	0.0	0.0	0.0	0.0	2.2	13.2
Calcium (mg)	5.565	1.988	0.293	3.25	0.0	3.887	18.483	33.466	200.796
Iron (mg)	0.15	0.0	0.09	0.0	0.0	0.13	0.02	0.39	2.34
Magnesium (mg)	8.656	0.166	0.43	0.35	0.0	0.88	0.633	11.115	66.69
Phosphorus (mg)	15.458	1.988	2.11	3.1	0.0	14.007	12.15	48.812	292.872
Potassium (mg)	142.209	1.988	2.09	3.75	0.0	9.827	2.083	161.947	971.682
Sodium (mg)	1.237	47.712	0.039	1.9	0.0	10.267	25.483	86.638	519.828
Zinc (mg)	0.1	0.01	0.01	0.01	0.0	0.08	0.06	0.28	1.68
Copper (mg)	0.049	0.0	0.003	0.001	n/a	0.007	0.004	0.064	0.384
Manganese (mg)	0.155	0.0	0.013	0.0	n/a	0.003	0.002	0.172	1.032
Selenium (mcg)	0.2	0.1	0.7	0.0	0.0	2.3	0.3	3.6	21.6
Vitamin A, IU (IU)	16.694	207.001	0.0	73.5	0.0	35.713	7.367	340.275	2041.65
Retinol (mcg)	0.0	55.581	0.0	20.25	0.0	10.193	1.95	87.975	527.85
Vitamin A, RAE (mcg_RAE)	0.618	56.658	0.0	20.55	0.0	10.267	2.0	90.093	540.558
Beta Carotene (mcg)	9.893	13.088	0.0	3.6	0.0	0.733	0.517	27.83	166.98
Vitamin E (mg)	0.19	0.19	0.0	0.05	0.0	0.07	0.0	0.51	3.06
Vitamin D (IU)	n/a	4.639	n/a	2.6	n/a	2.567	n/a	9.805	58.83
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.352	0.0	0.0	24.273	0.0	24.625	147.75
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.01	n/a	n/a	0.04	n/a	0.04	0.24
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	1.4	0.0	0.0	0.0	0.0	0.0	0.0	1.4	8.4
Thiamin (mg)	0.025	0.001	0.015	0.001	0.0	0.005	0.001	0.048	0.288
Riboflavin (mg)	0.025	0.002	0.01	0.006	0.0	0.035	0.008	0.086	0.516
Niacin (mg)	0.402	0.003	0.115	0.002	0.0	0.005	0.002	0.529	3.174
Pantothenic acid (mg)	0.173	0.009	0.009	0.013	0.0	0.106	0.006	0.315	1.89
Vitamin B-6 (mg)	0.049	0.0	0.001	0.002	0.0	0.01	0.001	0.063	0.378
Folate (mcg)	13.603	0.249	3.575	0.2	0.0	3.447	0.167	21.239	127.434
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.01	0.0	0.09	0.04	0.16	0.96
Choline (mg)	4.3	1.6	0.2	0.8	n/a	18.4	0.3	25.5	153.0
Folic acid (mcg)	0.0	0.0	3.008	0.0	0.0	0.0	0.0	3.008	18.048
Tryptophan (g)	0.006	0.001	0.003	0.002	0.0	0.012	0.009	0.032	0.192
Threonine (g)	0.025	0.003	0.005	0.005	0.0	0.041	0.024	0.103	0.618
Isoleucine (g)	0.031	0.004	0.007	0.006	0.0	0.049	0.033	0.13	0.78
Leucine (g)	0.037	0.007	0.014	0.01	0.0	0.08	0.062	0.21	1.26
Lysine (g)	0.031	0.006	0.004	0.008	0.0	0.067	0.05	0.166	0.996
Methionine (g)	0.006	0.002	0.004	0.003	0.0	0.028	0.017	0.059	0.354
Cystine (g)	0.006	0.001	0.004	0.001	0.0	0.02	0.002	0.034	0.204
Phenylalanine (g)	0.025	0.003	0.01	0.005	0.0	0.05	0.035	0.128	0.768
Tyrosine (g)	0.019	0.003	0.006	0.005	0.0	0.037	0.039	0.108	0.648
Valine (g)	0.031	0.005	0.008	0.007	0.0	0.063	0.042	0.156	0.936
Arginine (g)	0.037	0.002	0.008	0.004	0.0	0.06	0.026	0.138	0.828
Histidine (g)	0.012	0.002	0.004	0.003	0.0	0.023	0.018	0.062	0.372
Alanine (g)	0.031	0.002	0.006	0.004	0.0	0.054	0.019	0.117	0.702
Aspartic acid (g)	0.099	0.005	0.009	0.008	0.0	0.098	0.045	0.263	1.578
Glutamic acid (g)	0.117	0.015	0.068	0.022	0.0	0.123	0.145	0.49	2.94
Glycine (g)	0.025	0.002	0.007	0.002	0.0	0.032	0.013	0.08	0.48
Proline (g)	0.025	0.007	0.023	0.01	0.0	0.037	0.077	0.179	1.074
Serine (g)	0.025	0.004	0.01	0.006	0.0	0.071	0.038	0.154	0.924
Cholesterol (mg)	0.0	17.809	0.0	6.85	0.0	31.02	1.467	57.146	342.876
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.019	4.255	0.003	1.152	0.17	0.227	0.288	6.113	36.678
Phytosterols (mg)	4.328	n/a	n/a	n/a	0.0	n/a	n/a	4.328	25.968
Monounsaturated Fat (g)	0.012	1.741	0.002	0.535	0.009	0.279	0.14	2.718	16.308
Polyunsaturated (g)	0.049	0.252	0.008	0.069	0.0	0.1	0.02	0.497	2.982