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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Mustard seeds - 1 tsp
Urad dhal - 1 tsp
Turmeric powder - 1/4 tsp
Sambar powder - 1 tsp
Salt - to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggplant
370.98g 		drumsticks
29.48g 		onion
99.0g 		oil
4.5g 		mustard
0.0g 		turmeric
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.75 5.68 1.09 0.0 n/a n/a n/a 10.52 10.52
Total Fat (g) 0.7 2.56 0.1 4.5 n/a n/a n/a 7.86 7.86
Carbohydrates (g) 21.15 0.0 9.25 0.0 n/a n/a n/a 30.39 30.39
Ash (g) 2.6 0.25 0.35 0.0 n/a n/a n/a 3.2 3.2
Calories (kcal) 89.035 47.463 39.6 39.78 n/a n/a n/a 215.878 215.878
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.98 n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a n/a 1.95 n/a n/a n/a n/a 1.95 1.95
Fructose (g) n/a n/a 1.28 n/a n/a n/a n/a 1.28 1.28
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 342.82 21.36 88.22 0.0 n/a n/a n/a 452.4 452.4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 8.72 0.0 4.2 0.0 n/a n/a n/a 12.92 12.92
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 12.6 0.0 1.7 0.0 n/a n/a n/a 14.3 14.3
Calcium (mg) 33.388 3.243 22.77 0.0 n/a n/a n/a 59.401 59.401
Iron (mg) 0.89 0.3 0.21 0.0 n/a n/a n/a 1.4 1.4
Magnesium (mg) 51.937 6.191 9.9 0.0 n/a n/a n/a 68.028 68.028
Phosphorus (mg) 92.745 45.399 28.71 0.0 n/a n/a n/a 166.854 166.854
Potassium (mg) 853.254 60.729 144.54 0.0 n/a n/a n/a 1058.523 1058.523
Sodium (mg) 7.42 24.468 3.96 0.0 n/a n/a n/a 35.848 35.848
Zinc (mg) 0.59 0.59 0.17 0.0 n/a n/a n/a 1.35 1.35
Copper (mg) 0.297 0.018 0.04 0.0 n/a n/a n/a 0.354 0.354
Manganese (mg) 0.927 0.006 0.129 n/a n/a n/a n/a 1.062 1.062
Selenium (mcg) 1.1 3.9 0.5 0.0 n/a n/a n/a 5.5 5.5
Vitamin A, IU (IU) 100.165 28.006 1.98 0.0 n/a n/a n/a 130.151 130.151
Retinol (mcg) 0.0 8.549 0.0 0.0 n/a n/a n/a 8.549 8.549
Vitamin A, RAE (mcg_RAE) 3.71 8.549 0.0 0.0 n/a n/a n/a 12.259 12.259
Beta Carotene (mcg) 59.357 0.0 0.99 0.0 n/a n/a n/a 60.347 60.347
Vitamin E (mg) 1.11 0.09 0.02 0.41 n/a n/a n/a 1.64 1.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.96 0.0 n/a n/a n/a 3.96 3.96
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 8.2 0.8 7.3 0.0 n/a n/a n/a 16.3 16.3
Thiamin (mg) 0.148 0.021 0.05 0.0 n/a n/a n/a 0.219 0.219
Riboflavin (mg) 0.148 0.053 0.03 0.0 n/a n/a n/a 0.231 0.231
Niacin (mg) 2.411 1.607 0.119 0.0 n/a n/a n/a 4.137 4.137
Pantothenic acid (mg) 1.039 0.348 0.119 0.0 n/a n/a n/a 1.505 1.505
Vitamin B-6 (mg) 0.297 0.088 0.119 0.0 n/a n/a n/a 0.504 0.504
Folate (mcg) 81.616 2.653 18.81 0.0 n/a n/a n/a 103.079 103.079
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 n/a n/a n/a 0.1 0.1
Choline (mg) 25.6 17.5 6.0 n/a n/a n/a n/a 49.1 49.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.037 0.065 0.01 0.0 n/a n/a n/a 0.112 0.112
Threonine (g) 0.148 0.236 0.02 0.0 n/a n/a n/a 0.404 0.404
Isoleucine (g) 0.185 0.289 0.01 0.0 n/a n/a n/a 0.484 0.484
Leucine (g) 0.223 0.419 0.03 0.0 n/a n/a n/a 0.671 0.671
Lysine (g) 0.185 0.469 0.04 0.0 n/a n/a n/a 0.694 0.694
Methionine (g) 0.037 0.153 0.0 0.0 n/a n/a n/a 0.19 0.19
Cystine (g) 0.037 0.074 0.0 0.0 n/a n/a n/a 0.111 0.111
Phenylalanine (g) 0.148 0.221 0.03 0.0 n/a n/a n/a 0.399 0.399
Tyrosine (g) 0.111 0.186 0.01 0.0 n/a n/a n/a 0.307 0.307
Valine (g) 0.185 0.277 0.02 0.0 n/a n/a n/a 0.482 0.482
Arginine (g) 0.223 0.351 0.099 0.0 n/a n/a n/a 0.672 0.672
Histidine (g) 0.074 0.171 0.01 0.0 n/a n/a n/a 0.255 0.255
Alanine (g) 0.185 0.324 0.02 0.0 n/a n/a n/a 0.53 0.53
Aspartic acid (g) 0.594 0.507 0.089 0.0 n/a n/a n/a 1.19 1.19
Glutamic acid (g) 0.705 0.837 0.257 0.0 n/a n/a n/a 1.799 1.799
Glycine (g) 0.148 0.339 0.03 0.0 n/a n/a n/a 0.517 0.517
Proline (g) 0.148 0.262 0.01 0.0 n/a n/a n/a 0.421 0.421
Serine (g) 0.148 0.2 0.02 0.0 n/a n/a n/a 0.369 0.369
Cholesterol (mg) 0.0 23.879 0.0 0.0 n/a n/a n/a 23.879 23.879
Trans Fat (g) n/a n/a n/a 0.116 n/a n/a n/a 0.116 0.116
Saturated Fat (g) 0.111 0.705 0.04 0.334 n/a n/a n/a 1.19 1.19
Phytosterols (mg) 25.969 n/a 14.85 11.25 n/a n/a n/a 52.069 52.069
Monounsaturated Fat (g) 0.074 0.993 0.01 1.023 n/a n/a n/a 2.1 2.1
Polyunsaturated (g) 0.297 0.572 0.02 2.931 n/a n/a n/a 3.82 3.82