Receta Eggplant(Brinjal) Fry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Brinjals (medium) 6
mustard seeds 1/2 tsp
yellow split pea,black gram&bengal gram 1 tsp (together)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		onion
49.5g 		chillies
16.43g 		garlic paste
1.31g 		ginger
1.02g 		saffron
0.09g 		oil
13.6g 		mustard
0.0g 		split pea
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.54 0.33 0.08 0.02 0.01 0.0 n/a n/a 0.98 1.96
Total Fat (g) 0.05 0.03 0.01 0.01 0.01 13.6 n/a n/a 13.7 27.4
Carbohydrates (g) 4.62 1.55 0.43 0.18 0.06 0.0 n/a n/a 6.85 13.7
Ash (g) 0.17 0.1 0.02 0.01 0.0 0.0 n/a n/a 0.3 0.6
Calories (kcal) 19.8 6.57 1.944 0.818 0.279 120.224 n/a n/a 149.636 299.272
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.49 n/a n/a n/a n/a n/a n/a n/a 0.49 0.98
Glucose (dextrose) (g) 0.98 n/a n/a n/a n/a n/a n/a n/a 0.98 1.96
Fructose (g) 0.64 n/a n/a n/a n/a n/a n/a n/a 0.64 1.28
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 44.11 14.41 0.76 0.81 0.01 0.0 n/a n/a 60.1 120.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 2.1 0.84 0.01 0.02 n/a 0.0 n/a n/a 2.97 5.94
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.2 0.0 0.0 0.0 0.0 n/a n/a 1.1 2.2
Calcium (mg) 11.385 2.957 2.362 0.164 0.1 0.0 n/a n/a 16.967 33.934
Iron (mg) 0.1 0.2 0.02 0.01 0.01 0.0 n/a n/a 0.34 0.68
Magnesium (mg) 4.95 4.106 0.326 0.44 0.238 0.0 n/a n/a 10.06 20.12
Phosphorus (mg) 14.355 7.556 1.997 0.348 0.227 0.0 n/a n/a 24.482 48.964
Potassium (mg) 72.27 55.845 5.233 4.245 1.552 0.0 n/a n/a 139.145 278.29
Sodium (mg) 1.98 1.15 0.222 0.133 0.133 0.0 n/a n/a 3.618 7.236
Zinc (mg) 0.08 0.05 0.02 0.0 0.0 0.0 n/a n/a 0.15 0.3
Copper (mg) 0.02 0.028 0.004 0.002 0.0 0.0 n/a n/a 0.054 0.108
Manganese (mg) 0.064 0.039 0.022 0.002 0.026 n/a n/a n/a 0.153 0.306
Selenium (mcg) 0.2 0.1 0.2 0.0 0.0 0.0 n/a n/a 0.5 1.0
Vitamin A, IU (IU) 0.99 193.651 0.117 0.0 0.477 0.0 n/a n/a 195.235 390.47
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 9.691 0.0 0.0 0.024 0.0 n/a n/a 9.715 19.43
Beta Carotene (mcg) 0.495 110.212 0.065 0.0 n/a 0.0 n/a n/a 110.772 221.544
Vitamin E (mg) 0.01 0.11 0.0 0.0 n/a 1.25 n/a n/a 1.38 2.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.98 119.081 0.209 0.0 n/a 0.0 n/a n/a 121.27 242.54
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.7 39.8 0.4 0.1 0.1 0.0 n/a n/a 44.0 88.0
Thiamin (mg) 0.025 0.015 0.003 0.0 0.0 0.0 n/a n/a 0.043 0.086
Riboflavin (mg) 0.015 0.015 0.001 0.0 0.0 0.0 n/a n/a 0.032 0.064
Niacin (mg) 0.059 0.156 0.009 0.008 0.001 0.0 n/a n/a 0.234 0.468
Pantothenic acid (mg) 0.059 0.01 0.008 0.002 n/a 0.0 n/a n/a 0.079 0.158
Vitamin B-6 (mg) 0.059 0.046 0.016 0.002 0.001 0.0 n/a n/a 0.124 0.248
Folate (mcg) 9.405 3.778 0.039 0.113 0.084 0.0 n/a n/a 13.418 26.836
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 3.0 1.8 0.3 0.3 n/a n/a n/a n/a 5.4 10.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.005 0.005 0.001 0.0 n/a 0.0 n/a n/a 0.011 0.022
Threonine (g) 0.01 0.011 0.002 0.0 n/a 0.0 n/a n/a 0.024 0.048
Isoleucine (g) 0.005 0.011 0.003 0.001 n/a 0.0 n/a n/a 0.02 0.04
Leucine (g) 0.015 0.018 0.004 0.001 n/a 0.0 n/a n/a 0.038 0.076
Lysine (g) 0.02 0.015 0.004 0.001 n/a 0.0 n/a n/a 0.039 0.078
Methionine (g) 0.0 0.003 0.001 0.0 n/a 0.0 n/a n/a 0.004 0.008
Cystine (g) 0.0 0.007 0.001 0.0 n/a 0.0 n/a n/a 0.008 0.016
Phenylalanine (g) 0.015 0.01 0.002 0.001 n/a 0.0 n/a n/a 0.028 0.056
Tyrosine (g) 0.005 0.007 0.001 0.0 n/a 0.0 n/a n/a 0.013 0.026
Valine (g) 0.01 0.013 0.004 0.001 n/a 0.0 n/a n/a 0.028 0.056
Arginine (g) 0.05 0.016 0.008 0.0 n/a 0.0 n/a n/a 0.075 0.15
Histidine (g) 0.005 0.007 0.001 0.0 n/a 0.0 n/a n/a 0.013 0.026
Alanine (g) 0.01 0.013 0.002 0.0 n/a 0.0 n/a n/a 0.025 0.05
Aspartic acid (g) 0.045 0.048 0.006 0.002 n/a 0.0 n/a n/a 0.101 0.202
Glutamic acid (g) 0.129 0.043 0.011 0.002 n/a 0.0 n/a n/a 0.184 0.368
Glycine (g) 0.015 0.011 0.003 0.0 n/a 0.0 n/a n/a 0.029 0.058
Proline (g) 0.005 0.015 0.001 0.0 n/a 0.0 n/a n/a 0.021 0.042
Serine (g) 0.01 0.013 0.002 0.001 n/a 0.0 n/a n/a 0.026 0.052
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.351 n/a n/a 0.351 0.702
Saturated Fat (g) 0.02 0.003 0.001 0.002 0.001 1.01 n/a n/a 1.038 2.076
Phytosterols (mg) 7.425 n/a n/a 0.153 n/a 34.0 n/a n/a 41.578 83.156
Monounsaturated Fat (g) 0.005 0.002 0.0 0.002 0.0 3.091 n/a n/a 3.1 6.2
Polyunsaturated (g) 0.01 0.018 0.003 0.002 0.002 8.859 n/a n/a 8.894 17.788