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Receta Eggplant Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
56.7g 		onion
18.0g 		tomatoes paste
16.38g 		water
14.81g 		butter
3.55g 		parsley
0.2g 		salt
0.38g 		pepper
0.03g 		bread crumbs
4.5g 		eggplants
92.75g 		flour
11.72g 		olive oil
13.5g 		eggs
11.0g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 9.85 0.2 0.71 0.0 0.03 0.04 0.0 0.0 0.6 0.94 1.21 0.0 1.38 n/a 14.96 119.68
Total Fat (g) 9.68 0.02 0.08 0.0 2.88 0.01 0.0 0.0 0.24 0.18 0.11 13.5 1.09 n/a 27.79 222.32
Carbohydrates (g) 0.0 1.68 3.1 0.0 0.0 0.1 0.0 0.02 3.24 5.29 8.94 0.0 0.08 n/a 22.46 179.68
Ash (g) 0.49 0.06 0.46 0.01 0.07 0.02 0.37 0.0 0.13 0.65 0.06 0.0 0.09 n/a 2.43 19.44
Calories (kcal) 129.273 7.2 13.428 0.0 25.454 0.552 0.0 0.083 17.775 22.259 42.656 119.34 15.73 n/a 393.749 3149.992
Starch (g) n/a 0.0 0.04 n/a n/a n/a n/a n/a 2.68 n/a n/a n/a n/a n/a 2.72 21.76
Sucrose (g) n/a 0.18 0.05 n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.25 2.0
Glucose (dextrose) (g) n/a 0.35 0.94 n/a n/a 0.01 n/a n/a 0.08 n/a n/a n/a 0.02 n/a 1.41 11.28
Fructose (g) n/a 0.23 0.96 n/a n/a 0.0 n/a n/a 0.11 n/a n/a n/a 0.01 n/a 1.31 10.48
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 0.08
Maltose (g) n/a 0.0 0.05 n/a n/a 0.0 n/a n/a 0.09 n/a n/a n/a 0.01 n/a 0.14 1.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 37.31 16.04 12.04 14.8 0.56 0.02 0.0 0.0 0.29 85.71 1.4 0.0 8.34 n/a 176.51 1412.08
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.76 1.99 0.0 0.0 0.01 0.0 0.0 0.28 2.18 0.03 0.0 0.08 n/a 5.35 42.8
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.3 0.7 0.0 0.0 0.1 0.0 0.0 0.2 3.2 0.3 0.0 0.0 n/a 4.7 37.6
Calcium (mg) 3.969 4.14 5.895 0.444 0.852 2.936 0.09 0.142 8.235 8.347 1.758 0.135 5.83 n/a 42.773 342.184
Iron (mg) 0.96 0.04 0.49 0.0 0.0 0.2 0.0 0.01 0.22 0.22 0.54 0.08 0.2 n/a 2.95 23.6
Magnesium (mg) 9.639 1.8 6.878 0.148 0.071 0.498 0.004 0.063 1.935 12.984 2.578 0.0 1.32 n/a 37.918 303.344
Phosphorus (mg) 69.172 5.22 13.591 0.0 0.852 0.702 0.0 0.056 7.425 23.186 12.656 0.0 21.01 n/a 153.871 1230.968
Potassium (mg) 139.479 26.28 166.043 0.0 0.852 7.61 0.03 0.409 8.82 213.314 12.539 0.135 14.74 n/a 590.25 4722.0
Sodium (mg) 32.318 0.72 129.363 0.593 20.448 0.904 145.343 0.014 32.94 1.855 0.234 0.27 15.4 n/a 380.401 3043.208
Zinc (mg) 2.04 0.03 0.1 0.0 0.0 0.01 0.0 0.0 0.07 0.15 0.08 0.0 0.12 n/a 2.6 20.8
Copper (mg) 0.034 0.007 0.061 0.001 0.0 0.001 0.0 0.0 0.012 0.074 0.016 0.0 0.011 n/a 0.218 1.744
Manganese (mg) 0.011 0.023 0.049 0.0 0.0 0.021 0.0 0.002 0.041 0.232 0.08 0.0 0.004 n/a 0.464 3.712
Selenium (mcg) 6.9 0.1 0.9 0.0 0.0 0.1 0.0 0.0 1.1 0.3 4.0 0.0 3.5 n/a 16.8 134.4
Vitamin A, IU (IU) 0.0 0.36 249.719 0.0 88.715 20.368 0.0 0.097 0.0 25.041 0.0 0.0 53.57 n/a 437.87 3502.96
Retinol (mcg) 0.0 0.0 0.0 0.0 23.821 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.29 n/a 39.111 312.888
Vitamin A, RAE (mcg_RAE) 0.0 0.0 12.445 0.0 24.282 1.018 0.0 0.005 0.0 0.927 0.0 0.0 15.4 n/a 54.077 432.616
Beta Carotene (mcg) n/a 0.18 147.539 0.0 5.609 10.76 0.0 0.051 0.0 14.839 0.0 0.0 1.1 n/a 180.078 1440.624
Vitamin E (mg) n/a 0.0 0.7 0.0 0.08 0.01 0.0 0.0 0.0 0.28 0.01 1.94 0.11 n/a 3.14 25.12
Vitamin D (IU) n/a n/a n/a 0.0 1.988 n/a n/a n/a n/a n/a n/a n/a 3.85 n/a 5.838 46.704
Lycopene (mcg) n/a 0.0 4710.105 0.0 0.0 0.794 0.0 0.002 0.0 0.0 0.0 0.0 0.0 n/a 4710.901 37687.208
Lutein + zeaxanthin (mcg) n/a 0.72 0.0 0.0 0.0 11.06 0.0 0.067 0.0 0.0 2.109 0.0 36.41 n/a 50.366 402.928
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.01 0.0 n/a 0.03 0.24
Tocopherol, gamma (mg) n/a 0.0 0.09 n/a 0.0 0.0 n/a 0.0 0.03 n/a 0.04 0.11 0.06 n/a 0.33 2.64
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.01 n/a 0.0 0.0 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 1.3 3.6 0.0 0.0 0.2 0.0 0.0 0.0 2.0 0.0 0.0 0.0 n/a 7.2 57.6
Thiamin (mg) 0.034 0.009 0.01 0.0 0.0 0.0 0.0 0.0 0.044 0.037 0.093 0.0 0.008 n/a 0.235 1.88
Riboflavin (mg) 0.13 0.005 0.025 0.0 0.001 0.002 0.0 0.0 0.018 0.037 0.057 0.0 0.053 n/a 0.329 2.632
Niacin (mg) 2.387 0.022 0.504 0.0 0.001 0.016 0.0 0.0 0.298 0.603 0.691 0.0 0.008 n/a 4.531 36.248
Pantothenic acid (mg) 0.204 0.022 0.023 0.0 0.004 n/a 0.0 n/a 0.025 0.26 0.052 0.0 0.158 n/a 0.747 5.976
Vitamin B-6 (mg) 0.136 0.022 0.036 0.0 0.0 0.002 0.0 0.0 0.005 0.074 0.005 0.0 0.015 n/a 0.295 2.36
Folate (mcg) 3.969 3.42 1.965 0.0 0.107 0.36 0.0 0.003 4.815 20.404 21.445 0.0 5.17 n/a 61.658 493.264
Vitamin B-12 (mcg) 1.08 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.14 n/a 1.25 10.0
Choline (mg) n/a 1.1 6.3 0.0 0.7 0.2 0.0 0.0 0.7 6.4 1.2 0.0 27.6 n/a 44.2 353.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.69 0.0 18.047 0.0 0.0 n/a 21.737 173.896
Tryptophan (g) n/a 0.002 0.005 n/a 0.0 n/a 0.0 n/a 0.007 0.009 0.015 0.0 0.019 n/a 0.057 0.456
Threonine (g) n/a 0.004 0.016 n/a 0.001 n/a 0.0 n/a 0.019 0.037 0.033 0.0 0.062 n/a 0.172 1.376
Isoleucine (g) n/a 0.002 0.011 n/a 0.002 n/a 0.0 n/a 0.024 0.046 0.042 0.0 0.074 n/a 0.202 1.616
Leucine (g) n/a 0.005 0.018 n/a 0.003 n/a 0.0 n/a 0.043 0.056 0.083 0.0 0.12 n/a 0.328 2.624
Lysine (g) n/a 0.007 0.02 n/a 0.002 n/a 0.0 n/a 0.019 0.046 0.027 0.0 0.1 n/a 0.222 1.776
Methionine (g) n/a 0.0 0.003 n/a 0.001 n/a 0.0 n/a 0.01 0.009 0.021 0.0 0.042 n/a 0.087 0.696
Cystine (g) n/a 0.0 0.003 n/a 0.0 n/a 0.0 n/a 0.013 0.009 0.026 0.0 0.03 n/a 0.081 0.648
Phenylalanine (g) n/a 0.005 0.02 n/a 0.001 n/a 0.0 n/a 0.03 0.037 0.061 0.0 0.075 n/a 0.229 1.832
Tyrosine (g) n/a 0.002 0.008 n/a 0.001 n/a 0.0 n/a 0.018 0.028 0.036 0.0 0.055 n/a 0.149 1.192
Valine (g) n/a 0.004 0.013 n/a 0.002 n/a 0.0 n/a 0.027 0.046 0.049 0.0 0.095 n/a 0.236 1.888
Arginine (g) n/a 0.018 0.011 n/a 0.001 n/a 0.0 n/a 0.025 0.056 0.049 0.0 0.09 n/a 0.25 2.0
Histidine (g) n/a 0.002 0.01 n/a 0.001 n/a 0.0 n/a 0.014 0.019 0.027 0.0 0.034 n/a 0.105 0.84
Alanine (g) n/a 0.004 0.033 n/a 0.001 n/a 0.0 n/a 0.022 0.046 0.039 0.0 0.081 n/a 0.225 1.8
Aspartic acid (g) n/a 0.016 0.115 n/a 0.002 n/a 0.0 n/a 0.035 0.148 0.052 0.0 0.146 n/a 0.514 4.112
Glutamic acid (g) n/a 0.047 0.311 n/a 0.006 n/a 0.0 n/a 0.185 0.176 0.408 0.0 0.185 n/a 1.319 10.552
Glycine (g) n/a 0.005 0.01 n/a 0.001 n/a 0.0 n/a 0.022 0.037 0.043 0.0 0.047 n/a 0.166 1.328
Proline (g) n/a 0.002 0.013 n/a 0.003 n/a 0.0 n/a 0.062 0.037 0.141 0.0 0.056 n/a 0.313 2.504
Serine (g) n/a 0.004 0.018 n/a 0.002 n/a 0.0 n/a 0.03 0.037 0.061 0.0 0.107 n/a 0.258 2.064
Cholesterol (mg) 39.122 0.0 0.0 0.0 7.633 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46.53 n/a 93.285 746.28
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.861 0.007 0.016 0.0 1.824 0.0 0.0 0.0 0.054 0.028 0.019 1.864 0.341 n/a 8.015 64.12
Phytosterols (mg) n/a 2.7 n/a n/a n/a n/a 0.0 0.03 0.36 6.492 n/a 29.835 n/a n/a 39.417 315.336
Monounsaturated Fat (g) 4.201 0.002 0.011 0.0 0.746 0.007 0.0 0.0 0.046 0.019 0.011 9.85 0.419 n/a 15.311 122.488
Polyunsaturated (g) 0.403 0.004 0.026 0.0 0.108 0.001 0.0 0.0 0.093 0.074 0.048 1.42 0.15 n/a 2.326 18.608