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Cerrar

Receta Eggplant Curry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x -10 curry leaves (or possibly curry pwdr to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		tamarind
14.18g 		eggplant
122.47g 		coconut
13.87g 		chilies
21.9g 		coriander
0.6g 		cumin
0.35g 		oil
18.13g 		mustard
0.28g 		garlic
0.81g 		ginger
0.62g 		curry
0.0g 		onions
66.0g 		turmeric
0.18g 		cilantro
0.28g 		Total Per Serving Total for Recipe
Protein (g) 0.4 1.24 0.46 0.44 0.07 0.06 0.0 0.07 0.05 0.01 n/a 0.73 0.01 0.01 3.55 10.65
Total Fat (g) 0.09 0.23 4.64 0.04 0.11 0.08 18.13 0.08 0.0 0.0 n/a 0.07 0.02 0.0 23.5 70.5
Carbohydrates (g) 8.86 6.98 2.11 2.07 0.33 0.15 0.0 0.1 0.27 0.11 n/a 6.16 0.12 0.01 27.28 81.84
Ash (g) n/a 0.86 0.13 0.13 0.04 0.03 0.0 0.01 0.01 0.0 n/a 0.23 0.01 0.0 1.46 4.38
Calories (kcal) 33.882 29.393 49.088 8.76 1.788 1.313 160.299 1.298 1.21 0.496 n/a 26.4 0.649 0.065 314.64 943.92
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.65 0.0 n/a 0.67 2.01
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 1.3 0.0 n/a 1.31 3.93
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.85 0.0 n/a 0.85 2.55
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 4.45 113.17 6.52 19.22 0.05 0.03 0.0 0.02 0.48 0.49 n/a 58.81 0.02 0.26 203.52 610.56
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.14 2.88 0.86 1.12 n/a 0.01 0.0 0.02 0.01 0.01 n/a 2.8 0.01 0.0 15.85 47.55
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.7 4.2 1.2 0.3 0.3 0.0 0.0 0.0 0.0 0.0 n/a 1.1 0.0 0.0 8.0 24.0
Calcium (mg) 10.491 11.022 1.941 3.942 4.254 3.259 0.0 1.441 1.47 0.099 n/a 15.18 0.336 0.19 53.624 160.872
Iron (mg) 0.4 0.29 0.34 0.26 0.1 0.23 0.0 0.03 0.01 0.0 n/a 0.14 0.08 0.01 1.89 5.67
Magnesium (mg) 13.043 17.146 4.437 5.475 1.98 1.281 0.0 0.824 0.203 0.267 n/a 6.6 0.354 0.074 51.683 155.049
Phosphorus (mg) 16.02 30.617 15.669 10.074 2.454 1.747 0.0 2.327 1.242 0.211 n/a 19.14 0.491 0.136 100.128 300.384
Potassium (mg) 89.029 281.679 49.365 74.46 7.602 6.258 0.0 1.887 3.256 2.573 n/a 96.36 4.629 1.476 618.576 1855.728
Sodium (mg) 3.969 2.449 2.773 1.533 0.21 0.588 0.0 0.014 0.138 0.081 n/a 2.64 0.07 0.13 14.596 43.788
Zinc (mg) 0.01 0.2 0.15 0.07 0.03 0.02 0.0 0.02 0.01 0.0 n/a 0.11 0.01 0.0 0.62 1.86
Copper (mg) 0.013 0.098 0.061 0.037 0.006 0.003 0.0 0.001 0.002 0.001 n/a 0.026 0.001 0.001 0.251 0.753
Manganese (mg) n/a 0.306 0.208 0.053 0.011 0.012 n/a 0.005 0.014 0.001 n/a 0.086 0.014 0.001 0.711 2.133
Selenium (mcg) 0.2 0.4 1.4 0.1 0.2 0.0 0.0 0.4 0.1 0.0 n/a 0.3 0.0 0.0 3.1 9.3
Vitamin A, IU (IU) n/a 33.067 0.0 258.201 0.0 4.445 0.0 0.172 0.073 0.0 n/a 1.32 0.0 19.119 316.397 949.191
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.284 1.225 0.0 12.921 0.0 0.224 0.0 0.008 0.0 0.0 n/a 0.0 0.0 0.955 15.616 46.848
Beta Carotene (mcg) 2.552 19.595 0.0 146.949 n/a 2.667 0.0 0.102 0.041 0.0 n/a 0.66 0.0 11.135 183.701 551.103
Vitamin E (mg) 0.01 0.37 0.03 0.15 n/a 0.01 1.67 0.01 0.0 0.0 n/a 0.01 0.01 0.01 2.28 6.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 158.775 n/a 1.568 0.0 1.239 0.13 0.0 n/a 2.64 0.0 2.451 166.803 500.409
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.07 n/a n/a n/a n/a 0.05 n/a n/a n/a 0.0 0.0 n/a 0.13 0.39
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.5 2.7 0.5 53.1 0.1 0.0 0.0 0.0 0.3 0.0 n/a 4.9 0.0 0.1 62.2 186.6
Thiamin (mg) 0.061 0.049 0.01 0.02 0.001 0.002 0.0 0.001 0.002 0.0 n/a 0.033 0.0 0.0 0.18 0.54
Riboflavin (mg) 0.021 0.049 0.003 0.02 0.002 0.001 0.0 0.001 0.001 0.0 n/a 0.02 0.0 0.0 0.118 0.354
Niacin (mg) 0.275 0.796 0.075 0.208 0.013 0.016 0.0 0.022 0.006 0.005 n/a 0.079 0.009 0.003 1.507 4.521
Pantothenic acid (mg) n/a 0.343 0.042 0.013 n/a n/a 0.0 n/a 0.005 0.001 n/a 0.079 n/a 0.002 0.485 1.455
Vitamin B-6 (mg) 0.01 0.098 0.007 0.061 n/a 0.002 0.0 0.001 0.01 0.001 n/a 0.079 0.003 0.0 0.273 0.819
Folate (mcg) 1.985 26.943 3.605 5.037 0.0 0.035 0.0 0.21 0.024 0.068 n/a 12.54 0.072 0.176 50.695 152.085
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.2 8.5 1.7 2.4 n/a 0.1 n/a 0.3 0.2 0.2 n/a 4.0 0.1 0.0 18.7 56.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.012 0.006 0.007 n/a n/a 0.0 0.001 0.001 0.0 n/a 0.007 n/a n/a 0.033 0.099
Threonine (g) n/a 0.049 0.017 0.015 n/a n/a 0.0 0.003 0.001 0.0 n/a 0.013 n/a n/a 0.099 0.297
Isoleucine (g) n/a 0.061 0.018 0.015 n/a n/a 0.0 0.003 0.002 0.0 n/a 0.007 n/a n/a 0.106 0.318
Leucine (g) n/a 0.073 0.035 0.024 n/a n/a 0.0 0.005 0.003 0.0 n/a 0.02 n/a n/a 0.16 0.48
Lysine (g) n/a 0.061 0.021 0.02 n/a n/a 0.0 0.004 0.002 0.0 n/a 0.026 n/a n/a 0.135 0.405
Methionine (g) n/a 0.012 0.008 0.004 n/a n/a 0.0 0.001 0.001 0.0 n/a 0.0 n/a n/a 0.027 0.081
Cystine (g) n/a 0.012 0.01 0.009 n/a n/a 0.0 0.002 0.001 0.0 n/a 0.0 n/a n/a 0.033 0.099
Phenylalanine (g) n/a 0.049 0.024 0.013 n/a n/a 0.0 0.003 0.001 0.0 n/a 0.02 n/a n/a 0.11 0.33
Tyrosine (g) n/a 0.037 0.014 0.009 n/a n/a 0.0 0.002 0.001 0.0 n/a 0.007 n/a n/a 0.069 0.207
Valine (g) n/a 0.061 0.028 0.018 n/a n/a 0.0 0.004 0.002 0.0 n/a 0.013 n/a n/a 0.126 0.378
Arginine (g) n/a 0.073 0.076 0.022 n/a n/a 0.0 0.005 0.005 0.0 n/a 0.066 n/a n/a 0.248 0.744
Histidine (g) n/a 0.024 0.011 0.009 n/a n/a 0.0 0.002 0.001 0.0 n/a 0.007 n/a n/a 0.054 0.162
Alanine (g) n/a 0.061 0.024 0.018 n/a n/a 0.0 0.003 0.001 0.0 n/a 0.013 n/a n/a 0.12 0.36
Aspartic acid (g) n/a 0.196 0.046 0.064 n/a n/a 0.0 0.005 0.004 0.001 n/a 0.059 n/a n/a 0.375 1.125
Glutamic acid (g) n/a 0.233 0.105 0.057 n/a n/a 0.0 0.014 0.007 0.001 n/a 0.172 n/a n/a 0.588 1.764
Glycine (g) n/a 0.049 0.022 0.015 n/a n/a 0.0 0.004 0.002 0.0 n/a 0.02 n/a n/a 0.112 0.336
Proline (g) n/a 0.049 0.019 0.02 n/a n/a 0.0 0.005 0.001 0.0 n/a 0.007 n/a n/a 0.101 0.303
Serine (g) n/a 0.049 0.024 0.018 n/a n/a 0.0 0.003 0.002 0.0 n/a 0.013 n/a n/a 0.108 0.324
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.468 n/a n/a n/a n/a n/a n/a n/a 0.468 1.404
Saturated Fat (g) 0.038 0.037 4.118 0.004 0.006 0.005 1.347 0.004 0.001 0.001 n/a 0.026 0.006 0.0 5.595 16.785
Phytosterols (mg) n/a 8.573 6.517 n/a 0.276 0.238 45.333 0.326 n/a 0.093 n/a 9.9 0.15 0.014 71.421 214.263
Monounsaturated Fat (g) 0.026 0.024 0.198 0.002 0.081 0.049 4.122 0.055 0.0 0.001 n/a 0.007 0.003 0.001 4.569 13.707
Polyunsaturated (g) 0.009 0.098 0.051 0.024 0.011 0.011 11.812 0.015 0.002 0.001 n/a 0.013 0.004 0.0 12.051 36.153