Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Clove garlic Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggplant
370.98g 		garlic salt
0.0g 		tahini
60.0g 		water
59.25g 		lemon juice
61.0g 		Total Per Serving Total for Recipe
Protein (g) 3.75 n/a 10.2 0.0 0.23 14.18 14.18
Total Fat (g) 0.7 n/a 32.26 0.0 0.0 32.96 32.96
Carbohydrates (g) 21.15 n/a 12.71 0.0 5.26 39.12 39.12
Ash (g) 2.6 n/a 3.0 0.06 0.16 5.81 5.81
Calories (kcal) 89.035 n/a 357.0 0.0 15.25 461.285 461.285
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 342.82 n/a 1.83 59.19 55.35 459.19 459.19
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.72 n/a 0.29 0.0 1.46 10.48 10.48
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 12.6 n/a 5.6 0.0 0.2 18.4 18.4
Calcium (mg) 33.388 n/a 255.6 1.778 4.27 295.036 295.036
Iron (mg) 0.89 n/a 5.37 0.0 0.02 6.28 6.28
Magnesium (mg) 51.937 n/a 57.0 0.593 3.66 113.19 113.19
Phosphorus (mg) 92.745 n/a 439.2 0.0 3.66 535.605 535.605
Potassium (mg) 853.254 n/a 248.4 0.0 75.64 1177.294 1177.294
Sodium (mg) 7.42 n/a 69.0 2.37 0.61 79.4 79.4
Zinc (mg) 0.59 n/a 2.77 0.01 0.03 3.4 3.4
Copper (mg) 0.297 n/a 0.966 0.006 0.018 1.287 1.287
Manganese (mg) 0.927 n/a 0.876 0.0 0.006 1.81 1.81
Selenium (mcg) 1.1 n/a 1.0 0.0 0.1 2.2 2.2
Vitamin A, IU (IU) 100.165 n/a 40.2 0.0 12.2 152.565 152.565
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.71 n/a 1.8 0.0 0.61 6.12 6.12
Beta Carotene (mcg) 59.357 n/a 24.0 0.0 1.83 85.187 85.187
Vitamin E (mg) 1.11 n/a 0.15 0.0 0.09 1.35 1.35
Vitamin D (IU) n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 5.49 5.49 5.49
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 8.2 n/a 0.0 0.0 28.1 36.2 36.2
Thiamin (mg) 0.148 n/a 0.732 0.0 0.018 0.899 0.899
Riboflavin (mg) 0.148 n/a 0.282 0.0 0.006 0.436 0.436
Niacin (mg) 2.411 n/a 3.27 0.0 0.061 5.742 5.742
Pantothenic acid (mg) 1.039 n/a 0.414 0.0 0.061 1.514 1.514
Vitamin B-6 (mg) 0.297 n/a 0.09 0.0 0.031 0.417 0.417
Folate (mcg) 81.616 n/a 58.8 0.0 7.93 148.346 148.346
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 25.6 n/a 15.5 0.0 3.1 44.2 44.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 n/a 0.222 n/a n/a 0.259 0.259
Threonine (g) 0.148 n/a 0.426 n/a n/a 0.574 0.574
Isoleucine (g) 0.185 n/a 0.438 n/a n/a 0.623 0.623
Leucine (g) 0.223 n/a 0.78 n/a n/a 1.003 1.003
Lysine (g) 0.185 n/a 0.33 n/a n/a 0.515 0.515
Methionine (g) 0.037 n/a 0.336 n/a n/a 0.373 0.373
Cystine (g) 0.037 n/a 0.204 n/a n/a 0.241 0.241
Phenylalanine (g) 0.148 n/a 0.54 n/a n/a 0.688 0.688
Tyrosine (g) 0.111 n/a 0.426 n/a n/a 0.537 0.537
Valine (g) 0.185 n/a 0.57 n/a n/a 0.755 0.755
Arginine (g) 0.223 n/a 1.512 n/a n/a 1.735 1.735
Histidine (g) 0.074 n/a 0.3 n/a n/a 0.374 0.374
Alanine (g) 0.185 n/a 0.534 n/a n/a 0.719 0.719
Aspartic acid (g) 0.594 n/a 0.948 n/a n/a 1.542 1.542
Glutamic acid (g) 0.705 n/a 2.274 n/a n/a 2.979 2.979
Glycine (g) 0.148 n/a 0.702 n/a n/a 0.85 0.85
Proline (g) 0.148 n/a 0.468 n/a n/a 0.616 0.616
Serine (g) 0.148 n/a 0.558 n/a n/a 0.706 0.706
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.111 n/a 4.518 0.0 0.0 4.629 4.629
Phytosterols (mg) 25.969 n/a n/a n/a n/a 25.969 25.969
Monounsaturated Fat (g) 0.074 n/a 12.18 0.0 0.0 12.254 12.254
Polyunsaturated (g) 0.297 n/a 14.136 0.0 0.0 14.433 14.433