Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
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Amount Per Serving
8 servings in recipe 		salt
0.0g 		eggplant
46.37g 		olive oil
16.88g 		garlic
0.76g 		beans
56.7g 		pepper
16.81g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.47 0.0 0.05 4.0 0.17 4.68 37.44
Total Fat (g) n/a 0.09 16.88 0.0 0.43 0.05 17.45 139.6
Carbohydrates (g) n/a 2.64 0.0 0.25 13.62 1.01 17.53 140.24
Ash (g) n/a 0.32 0.0 0.01 0.91 0.08 1.33 10.64
Calories (kcal) n/a 11.129 149.175 1.134 73.141 5.211 239.791 1918.328
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.33 0.33 2.64
Fructose (g) n/a n/a n/a n/a n/a 0.38 0.38 3.04
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 42.85 0.0 0.45 37.74 15.5 96.54 772.32
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 1.09 0.0 0.01 n/a 0.71 1.8 14.4
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 1.6 0.0 0.0 5.3 0.4 7.3 58.4
Calcium (mg) n/a 4.174 0.169 1.378 35.72 1.177 42.617 340.936
Iron (mg) n/a 0.11 0.09 0.01 0.61 0.07 0.9 7.2
Magnesium (mg) n/a 6.492 0.0 0.19 31.751 2.017 40.451 323.608
Phosphorus (mg) n/a 11.593 0.0 1.165 57.833 4.371 74.961 599.688
Potassium (mg) n/a 106.657 0.169 3.053 209.785 35.469 355.133 2841.064
Sodium (mg) n/a 0.927 0.338 0.129 3.402 0.672 5.469 43.752
Zinc (mg) n/a 0.07 0.0 0.01 0.36 0.04 0.49 3.92
Copper (mg) n/a 0.037 0.0 0.002 0.068 0.003 0.111 0.888
Manganese (mg) n/a 0.116 0.0 0.013 0.215 0.018 0.363 2.904
Selenium (mcg) n/a 0.1 0.0 0.1 0.7 0.0 0.9 7.2
Vitamin A, IU (IU) n/a 12.521 0.0 0.069 1.701 526.321 540.611 4324.888
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.464 0.0 0.0 0.0 26.392 26.855 214.84
Beta Carotene (mcg) n/a 7.42 0.0 0.038 n/a 272.994 280.452 2243.616
Vitamin E (mg) n/a 0.14 2.42 0.0 n/a 0.27 2.83 22.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.122 n/a 8.573 8.695 69.56
Tocopherol, beta (mg) n/a n/a 0.02 n/a n/a 0.01 0.03 0.24
Tocopherol, gamma (mg) n/a n/a 0.14 n/a n/a 0.02 0.16 1.28
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 1.0 0.0 0.2 0.7 21.5 23.4 187.2
Thiamin (mg) n/a 0.019 0.0 0.002 0.074 0.008 0.102 0.816
Riboflavin (mg) n/a 0.019 0.0 0.001 0.034 0.015 0.069 0.552
Niacin (mg) n/a 0.301 0.0 0.005 0.312 0.165 0.783 6.264
Pantothenic acid (mg) n/a 0.13 0.0 0.005 0.125 0.054 0.313 2.504
Vitamin B-6 (mg) n/a 0.037 0.0 0.009 0.062 0.049 0.158 1.264
Folate (mcg) n/a 10.202 0.0 0.023 42.524 7.733 60.481 483.848
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 3.2 0.1 0.2 n/a 0.9 4.4 35.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.005 0.0 0.001 0.045 0.002 0.052 0.416
Threonine (g) n/a 0.019 0.0 0.001 0.17 0.007 0.197 1.576
Isoleucine (g) n/a 0.023 0.0 0.002 0.176 0.003 0.204 1.632
Leucine (g) n/a 0.028 0.0 0.002 0.318 0.007 0.354 2.832
Lysine (g) n/a 0.023 0.0 0.002 0.272 0.007 0.304 2.432
Methionine (g) n/a 0.005 0.0 0.001 0.062 0.002 0.069 0.552
Cystine (g) n/a 0.005 0.0 0.001 0.045 0.003 0.054 0.432
Phenylalanine (g) n/a 0.019 0.0 0.001 0.215 0.008 0.244 1.952
Tyrosine (g) n/a 0.014 0.0 0.001 0.113 0.002 0.13 1.04
Valine (g) n/a 0.023 0.0 0.002 0.21 0.005 0.24 1.92
Arginine (g) n/a 0.028 0.0 0.005 0.249 0.007 0.289 2.312
Histidine (g) n/a 0.009 0.0 0.001 0.113 0.003 0.127 1.016
Alanine (g) n/a 0.023 0.0 0.001 0.17 0.005 0.199 1.592
Aspartic acid (g) n/a 0.074 0.0 0.004 0.482 0.047 0.607 4.856
Glutamic acid (g) n/a 0.088 0.0 0.006 0.612 0.035 0.742 5.936
Glycine (g) n/a 0.019 0.0 0.002 0.159 0.005 0.184 1.472
Proline (g) n/a 0.019 0.0 0.001 0.17 0.003 0.193 1.544
Serine (g) n/a 0.019 0.0 0.001 0.215 0.008 0.244 1.952
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.014 2.33 0.001 0.045 0.005 2.395 19.16
Phytosterols (mg) n/a 3.246 37.294 n/a n/a n/a 40.54 324.32
Monounsaturated Fat (g) n/a 0.009 12.312 0.0 0.028 0.0 12.35 98.8
Polyunsaturated (g) n/a 0.037 1.775 0.002 0.255 0.012 2.081 16.648