Receta Eggplant Lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

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Amount Per Serving 6 servings in recipe	onion 22.5g	bell pepper 8.13g	celery 11.87g	scallions 16.0g	garlic 1.74g	olive oil 2.25g	tomatoes sauce 76.56g	seasoning 0.82g	seasoning 0.13g	eggplant 61.83g	lasagna noodles 37.8g	count 4.5g	mozzarella 113.4g	parmesan cheese 8.33g	Total Per Serving	Total for Recipe
Protein (g)	0.25	0.07	0.08	0.29	0.11	0.0	1.01	0.12	0.01	0.62	4.93	0.15	29.44	3.21	40.3	241.8
Total Fat (g)	0.02	0.01	0.02	0.03	0.01	2.25	0.14	0.22	0.01	0.12	0.57	0.15	22.71	2.38	28.65	171.9
Carbohydrates (g)	2.1	0.38	0.35	1.17	0.58	0.0	4.12	0.0	0.08	3.52	28.23	3.98	4.34	0.34	49.19	295.14
Ash (g)	0.08	0.03	0.09	0.13	0.03	0.0	1.53	0.02	0.01	0.43	0.33	n/a	n/a	0.67	3.35	20.1
Calories (kcal)	9.0	1.626	1.899	5.12	2.593	19.89	18.375	2.498	0.384	14.839	140.238	18.0	342.463	35.917	612.841	3677.046
Starch (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	23.61	n/a	n/a	n/a	23.61	141.66
Sucrose (g)	0.22	0.01	0.01	n/a	n/a	n/a	0.2	n/a	n/a	n/a	0.18	n/a	n/a	0.01	0.64	3.84
Glucose (dextrose) (g)	0.44	0.09	0.07	n/a	n/a	n/a	1.78	n/a	n/a	n/a	0.05	n/a	n/a	0.01	2.44	14.64
Fructose (g)	0.29	0.09	0.06	n/a	n/a	n/a	1.27	n/a	n/a	n/a	0.04	n/a	n/a	0.01	1.77	10.62
Lactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.01	0.01	0.06
Maltose (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.74	n/a	n/a	0.01	0.75	4.5
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	20.05	7.63	11.32	14.37	1.02	0.0	69.76	0.46	0.01	57.14	3.74	0.09	52.68	1.74	240.03	1440.18
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.135	0.0	0.0	0.135	0.81
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.275	0.0	0.0	4.275	25.65
Sugars (g)	0.95	0.2	0.22	0.37	0.02	0.0	3.25	0.0	0.0	1.45	1.01	1.95	0.68	0.08	10.18	61.08
Galactose (g)	0.0	0.0	0.08	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.01	0.09	0.54
Dietary Fiber (g)	0.4	0.1	0.2	0.4	0.0	0.0	1.1	0.0	0.0	2.1	1.2	0.2	0.0	0.0	5.8	34.8
Calcium (mg)	5.175	0.813	4.747	11.52	3.149	0.023	9.953	0.074	1.245	5.565	7.938	14.985	828.942	92.417	986.545	5919.27
Iron (mg)	0.05	0.03	0.02	0.24	0.03	0.01	0.78	0.01	0.04	0.15	1.25	0.68	0.28	0.08	3.64	21.84
Magnesium (mg)	2.25	0.813	1.305	3.2	0.435	0.0	12.25	0.115	0.28	8.656	20.034	1.395	29.484	3.167	83.384	500.304
Phosphorus (mg)	6.525	1.626	2.848	5.92	2.662	0.0	19.906	1.109	0.214	15.458	71.442	3.015	594.207	60.75	785.683	4714.098
Potassium (mg)	32.85	14.23	30.853	44.16	6.977	0.023	253.425	2.038	0.855	142.209	84.294	8.235	107.728	10.417	738.294	4429.764
Sodium (mg)	0.9	0.244	9.493	2.56	0.296	0.045	401.192	5.226	0.034	1.237	2.268	28.485	598.743	127.417	1178.139	7068.834
Zinc (mg)	0.04	0.01	0.02	0.06	0.02	0.0	0.15	0.02	0.0	0.1	0.53	0.56	3.55	0.32	5.39	32.34
Copper (mg)	0.009	0.006	0.005	0.013	0.005	0.0	0.092	0.001	0.001	0.049	0.11	0.006	0.034	0.02	0.35	2.1
Manganese (mg)	0.029	0.01	0.012	0.026	0.029	0.0	0.084	0.0	0.009	0.155	0.348	n/a	n/a	0.008	0.708	4.248
Selenium (mcg)	0.1	0.0	0.0	0.1	0.2	0.0	0.2	0.0	0.0	0.2	23.9	0.3	18.5	1.5	45.0	270.0
Vitamin A, IU (IU)	0.45	30.087	53.281	159.52	0.157	0.0	331.519	0.616	3.29	16.694	0.0	n/a	n/a	36.833	632.448	3794.688
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.09	0.0	0.0	0.0	0.0	176.901	9.75	186.742	1120.452
Vitamin A, RAE (mcg_RAE)	0.0	1.464	2.611	8.0	0.0	0.0	16.844	0.107	0.165	0.618	0.0	0.09	181.437	10.0	221.336	1328.016
Beta Carotene (mcg)	0.225	16.914	32.04	95.68	0.087	0.0	198.299	0.09	1.96	9.893	0.0	0.99	57.833	2.583	416.595	2499.57
Vitamin E (mg)	0.0	0.03	0.03	0.09	0.0	0.32	1.09	0.0	0.0	0.19	0.04	0.03	0.42	0.02	2.26	13.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.427	n/a	n/a	n/a	n/a	n/a	n/a	0.427	2.562
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	10702.788	0.09	0.003	0.0	0.0	0.0	0.0	0.0	10702.881	64217.286
Lutein + zeaxanthin (mcg)	0.9	27.729	33.583	181.92	0.278	0.0	17.61	0.0	0.629	0.0	6.804	15.12	0.0	0.0	284.572	1707.432
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.02	0.0	n/a	n/a	0.02	n/a	n/a	n/a	0.04	0.24
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	n/a	0.02	0.08	0.0	n/a	n/a	0.33	n/a	n/a	n/a	0.43	2.58
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.7	6.5	0.4	3.0	0.5	0.0	5.4	0.0	0.0	1.4	0.0	0.9	0.0	0.0	19.8	118.8
Thiamin (mg)	0.011	0.005	0.002	0.01	0.003	0.0	0.015	0.002	0.0	0.025	0.336	0.056	0.113	0.003	0.583	3.498
Riboflavin (mg)	0.007	0.002	0.007	0.013	0.002	0.0	0.054	0.001	0.0	0.025	0.151	0.064	0.374	0.041	0.741	4.446
Niacin (mg)	0.027	0.039	0.038	0.085	0.012	0.0	0.75	0.039	0.004	0.402	2.714	0.75	0.136	0.009	5.005	30.03
Pantothenic acid (mg)	0.027	0.008	0.03	0.013	0.01	0.0	0.237	0.006	n/a	0.173	0.163	n/a	n/a	0.028	0.694	4.164
Vitamin B-6 (mg)	0.027	0.018	0.008	0.01	0.022	0.0	0.077	0.003	0.002	0.049	0.053	0.075	0.091	0.004	0.438	2.628
Folate (mcg)	4.275	0.813	4.272	10.24	0.052	0.0	8.422	0.008	0.173	13.603	89.586	14.985	11.34	0.833	158.602	951.612
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.0	0.0	0.0	0.23	2.62	0.19	3.04	18.24
Choline (mg)	1.4	0.4	0.7	0.9	0.4	0.0	7.6	0.4	0.0	4.3	5.7	0.6	16.1	1.3	39.9	239.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	82.782	14.13	0.0	0.0	96.912	581.472
Tryptophan (g)	0.002	0.001	0.001	0.003	0.001	0.0	0.008	0.001	n/a	0.006	0.072	n/a	n/a	0.043	0.139	0.834
Threonine (g)	0.005	0.003	0.002	0.011	0.003	0.0	0.031	0.005	n/a	0.025	0.174	n/a	n/a	0.122	0.38	2.28
Isoleucine (g)	0.002	0.002	0.002	0.013	0.004	0.0	0.023	0.005	n/a	0.031	0.193	n/a	n/a	0.164	0.439	2.634
Leucine (g)	0.007	0.003	0.004	0.018	0.005	0.0	0.031	0.009	n/a	0.037	0.374	n/a	n/a	0.31	0.797	4.782
Lysine (g)	0.009	0.003	0.004	0.014	0.005	0.0	0.031	0.01	n/a	0.031	0.113	n/a	n/a	0.248	0.468	2.808
Methionine (g)	0.0	0.001	0.001	0.003	0.001	0.0	0.008	0.003	n/a	0.006	0.057	n/a	n/a	0.085	0.165	0.99
Cystine (g)	0.0	0.001	0.0	n/a	0.001	0.0	0.008	0.001	n/a	0.006	0.098	n/a	n/a	0.01	0.125	0.75
Phenylalanine (g)	0.007	0.007	0.002	0.01	0.003	0.0	0.077	0.004	n/a	0.025	0.253	n/a	n/a	0.173	0.561	3.366
Tyrosine (g)	0.002	0.001	0.001	0.008	0.001	0.0	0.015	0.003	n/a	0.019	0.091	n/a	n/a	0.194	0.336	2.016
Valine (g)	0.005	0.003	0.004	0.013	0.005	0.0	0.023	0.006	n/a	0.031	0.223	n/a	n/a	0.21	0.522	3.132
Arginine (g)	0.023	0.002	0.002	0.021	0.011	0.0	0.023	0.007	n/a	0.037	0.178	n/a	n/a	0.131	0.435	2.61
Histidine (g)	0.002	0.001	0.001	0.005	0.002	0.0	0.015	0.005	n/a	0.012	0.113	n/a	n/a	0.091	0.247	1.482
Alanine (g)	0.005	0.003	0.002	0.013	0.002	0.0	0.031	0.007	n/a	0.031	0.166	n/a	n/a	0.097	0.357	2.142
Aspartic acid (g)	0.02	0.017	0.014	0.027	0.009	0.0	0.153	0.011	n/a	0.099	0.234	n/a	n/a	0.223	0.807	4.842
Glutamic acid (g)	0.059	0.015	0.011	0.061	0.014	0.0	0.498	0.018	n/a	0.117	1.739	n/a	n/a	0.725	3.257	19.542
Glycine (g)	0.007	0.002	0.002	0.014	0.003	0.0	0.023	0.008	n/a	0.025	0.166	n/a	n/a	0.063	0.314	1.884
Proline (g)	0.002	0.002	0.002	0.019	0.002	0.0	0.015	0.006	n/a	0.025	0.593	n/a	n/a	0.385	1.051	6.306
Serine (g)	0.005	0.004	0.002	0.013	0.003	0.0	0.031	0.005	n/a	0.025	0.234	n/a	n/a	0.191	0.512	3.072
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.592	0.0	0.0	0.0	0.0	61.235	7.333	69.16	414.96
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.002	n/a	n/a	0.0	n/a	n/a	n/a	0.002	0.012
Saturated Fat (g)	0.009	0.005	0.005	0.005	0.002	0.311	0.023	0.072	0.004	0.019	0.106	0.031	12.338	1.442	14.37	86.22
Phytosterols (mg)	3.375	0.732	0.712	n/a	n/a	4.973	n/a	n/a	0.12	4.328	n/a	n/a	n/a	n/a	14.239	85.434
Monounsaturated Fat (g)	0.002	0.001	0.004	0.005	0.0	1.642	0.023	0.097	0.002	0.012	0.064	0.073	5.5	0.698	8.123	48.738
Polyunsaturated (g)	0.005	0.005	0.009	0.011	0.004	0.237	0.054	0.029	0.002	0.049	0.212	0.032	0.578	0.098	1.325	7.95