Receta Eggplant Matzo Lasagna - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
olive oil
2.25g |
mushrooms
33.95g |
garlic
1.31g |
parsley
2.38g |
wine
9.8g |
basil
0.09g |
oregano
0.17g |
pepper
0.11g |
pepper
0.09g |
tomatoes puree
132.3g |
eggplant
76.54g |
parmesan cheese
5.0g |
ricotta cheese
70.88g |
matzo
14.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 1.05 | 0.08 | 0.07 | 0.01 | 0.0 | 0.02 | 0.0 | 0.01 | 2.18 | 0.77 | 1.92 | 8.02 | 1.4 | 15.54 | 93.24 |
| Total Fat (g) | 2.25 | 0.12 | 0.01 | 0.02 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.28 | 0.15 | 1.43 | 7.4 | 0.2 | 11.86 | 71.16 |
| Carbohydrates (g) | 0.0 | 1.11 | 0.43 | 0.15 | 0.26 | 0.0 | 0.11 | 0.01 | 0.06 | 11.88 | 4.36 | 0.2 | 2.9 | 11.72 | 33.19 | 199.14 |
| Ash (g) | 0.0 | 0.29 | 0.02 | 0.05 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | 1.69 | 0.54 | 0.4 | n/a | 0.08 | 3.12 | 18.72 |
| Calories (kcal) | 19.89 | 7.469 | 1.944 | 0.855 | 8.33 | 0.022 | 0.51 | 0.033 | 0.225 | 50.274 | 18.37 | 21.55 | 110.565 | 55.3 | 295.338 | 1772.028 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 |
| Glucose (dextrose) (g) | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 3.24 | n/a | 0.01 | n/a | n/a | 3.76 | 22.56 |
| Fructose (g) | n/a | 0.06 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 3.15 | n/a | 0.01 | n/a | n/a | 3.22 | 19.32 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 6.0 |
| Water (g) | 0.0 | 31.38 | 0.76 | 2.08 | 8.48 | 0.09 | 0.01 | 0.1 | 0.01 | 116.27 | 70.73 | 1.04 | 51.78 | 0.6 | 283.33 | 1699.98 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.56 | 0.01 | 0.02 | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | 6.39 | 1.8 | 0.05 | 0.21 | 0.04 | 9.15 | 54.9 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.5 | 2.6 | 0.0 | 0.0 | 0.4 | 6.1 | 36.6 |
| Calcium (mg) | 0.023 | 1.019 | 2.362 | 3.278 | 0.784 | 0.166 | 2.627 | 0.007 | 0.386 | 23.814 | 6.889 | 55.45 | 170.1 | 1.82 | 268.724 | 1612.344 |
| Iron (mg) | 0.01 | 0.17 | 0.02 | 0.15 | 0.05 | 0.0 | 0.07 | 0.0 | 0.03 | 2.35 | 0.18 | 0.05 | 0.29 | 0.44 | 3.82 | 22.92 |
| Magnesium (mg) | 0.0 | 3.056 | 0.326 | 1.188 | 1.176 | 0.06 | 0.45 | 0.013 | 0.171 | 30.429 | 10.716 | 1.9 | 9.214 | 3.5 | 62.198 | 373.188 |
| Phosphorus (mg) | 0.0 | 29.197 | 1.997 | 1.378 | 2.254 | 0.053 | 0.333 | 0.028 | 0.153 | 52.92 | 19.136 | 36.45 | 120.488 | 12.46 | 276.845 | 1661.07 |
| Potassium (mg) | 0.023 | 107.961 | 5.233 | 13.158 | 12.446 | 0.277 | 2.782 | 0.225 | 1.112 | 580.797 | 176.05 | 6.25 | 81.506 | 15.68 | 1003.499 | 6020.994 |
| Sodium (mg) | 0.045 | 1.698 | 0.222 | 1.33 | 0.392 | 0.004 | 0.025 | 0.004 | 0.039 | 527.877 | 1.531 | 76.45 | 73.71 | 0.28 | 683.606 | 4101.636 |
| Zinc (mg) | 0.0 | 0.18 | 0.02 | 0.03 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.48 | 0.12 | 0.19 | 0.89 | 0.1 | 2.01 | 12.06 |
| Copper (mg) | 0.0 | 0.109 | 0.004 | 0.004 | 0.001 | 0.0 | 0.002 | 0.0 | 0.001 | 0.384 | 0.061 | 0.012 | 0.021 | 0.008 | 0.607 | 3.642 |
| Manganese (mg) | 0.0 | 0.017 | 0.022 | 0.004 | 0.013 | 0.001 | 0.008 | 0.0 | 0.005 | 0.225 | 0.191 | 0.005 | n/a | 0.091 | 0.581 | 3.486 |
| Selenium (mcg) | 0.0 | 3.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 0.9 | 11.1 | 5.2 | 21.6 | 129.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.117 | 200.07 | 0.196 | 4.951 | 11.505 | 3.338 | 0.264 | 674.73 | 20.667 | 22.1 | n/a | 0.0 | 937.938 | 5627.628 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.85 | 78.671 | 0.0 | 84.521 | 507.126 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 9.999 | 0.0 | 0.248 | 0.575 | 0.167 | 0.013 | 34.398 | 0.765 | 6.0 | 80.798 | 0.0 | 132.963 | 797.778 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.065 | 120.033 | 0.098 | 2.949 | 6.853 | 1.731 | 0.138 | 404.838 | 12.247 | 1.55 | 18.428 | 0.0 | 568.93 | 3413.58 |
| Vitamin E (mg) | 0.32 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 2.61 | 0.23 | 0.01 | 0.06 | 0.01 | 3.3 | 19.8 |
| Vitamin D (IU) | n/a | 6.111 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.111 | 36.666 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 28780.542 | 0.0 | 0.0 | 0.0 | 0.0 | 28780.547 | 172683.282 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.209 | 132.074 | 0.588 | 5.303 | 1.437 | 0.054 | 0.181 | 0.0 | 0.0 | 0.0 | 0.0 | 2.52 | 142.366 | 854.196 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.03 | 0.0 | 0.0 | 0.32 | n/a | n/a | n/a | n/a | 0.39 | 2.34 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.7 | 0.4 | 3.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 14.0 | 1.7 | 0.0 | 0.0 | 0.0 | 20.2 | 121.2 |
| Thiamin (mg) | 0.0 | 0.027 | 0.003 | 0.002 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.04 | 0.031 | 0.002 | 0.014 | 0.055 | 0.174 | 1.044 |
| Riboflavin (mg) | 0.0 | 0.136 | 0.001 | 0.002 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.106 | 0.031 | 0.025 | 0.135 | 0.041 | 0.48 | 2.88 |
| Niacin (mg) | 0.0 | 1.226 | 0.009 | 0.031 | 0.022 | 0.001 | 0.01 | 0.001 | 0.001 | 1.945 | 0.498 | 0.006 | 0.064 | 0.545 | 4.357 | 26.142 |
| Pantothenic acid (mg) | 0.0 | 0.509 | 0.008 | 0.01 | 0.003 | 0.0 | n/a | 0.0 | n/a | 0.582 | 0.214 | 0.017 | n/a | 0.062 | 1.405 | 8.43 |
| Vitamin B-6 (mg) | 0.0 | 0.034 | 0.016 | 0.002 | 0.006 | 0.0 | 0.002 | 0.0 | 0.0 | 0.172 | 0.061 | 0.003 | 0.021 | 0.017 | 0.335 | 2.01 |
| Folate (mcg) | 0.0 | 5.432 | 0.039 | 3.61 | 0.098 | 0.064 | 0.457 | 0.049 | 0.009 | 14.553 | 16.84 | 0.5 | 8.505 | 2.38 | 52.535 | 315.21 |
| Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.23 | 0.0 | 0.35 | 2.1 |
| Choline (mg) | 0.0 | 5.9 | 0.3 | 0.3 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 23.3 | 5.3 | 0.8 | 12.0 | 1.5 | 50.0 | 300.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.014 | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.0 | n/a | 0.013 | 0.008 | 0.026 | n/a | 0.017 | 0.079 | 0.474 |
| Threonine (g) | 0.0 | 0.037 | 0.002 | 0.003 | n/a | 0.0 | n/a | 0.0 | n/a | 0.053 | 0.031 | 0.073 | n/a | 0.038 | 0.237 | 1.422 |
| Isoleucine (g) | 0.0 | 0.027 | 0.003 | 0.003 | n/a | 0.0 | n/a | 0.0 | n/a | 0.04 | 0.038 | 0.099 | n/a | 0.052 | 0.261 | 1.566 |
| Leucine (g) | 0.0 | 0.041 | 0.004 | 0.005 | n/a | 0.0 | n/a | 0.0 | n/a | 0.066 | 0.046 | 0.186 | n/a | 0.097 | 0.444 | 2.664 |
| Lysine (g) | 0.0 | 0.037 | 0.004 | 0.004 | n/a | 0.0 | n/a | 0.0 | n/a | 0.066 | 0.038 | 0.149 | n/a | 0.027 | 0.325 | 1.95 |
| Methionine (g) | 0.0 | 0.01 | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.0 | n/a | 0.013 | 0.008 | 0.051 | n/a | 0.025 | 0.109 | 0.654 |
| Cystine (g) | 0.0 | 0.003 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.013 | 0.008 | 0.006 | n/a | 0.032 | 0.064 | 0.384 |
| Phenylalanine (g) | 0.0 | 0.031 | 0.002 | 0.004 | n/a | 0.0 | n/a | 0.0 | n/a | 0.053 | 0.031 | 0.104 | n/a | 0.069 | 0.293 | 1.758 |
| Tyrosine (g) | 0.0 | 0.014 | 0.001 | 0.002 | n/a | 0.0 | n/a | 0.0 | n/a | 0.026 | 0.023 | 0.117 | n/a | 0.038 | 0.22 | 1.32 |
| Valine (g) | 0.0 | 0.078 | 0.004 | 0.004 | n/a | 0.0 | n/a | 0.0 | n/a | 0.04 | 0.038 | 0.126 | n/a | 0.059 | 0.349 | 2.094 |
| Arginine (g) | 0.0 | 0.027 | 0.008 | 0.003 | n/a | 0.0 | n/a | 0.0 | n/a | 0.04 | 0.046 | 0.079 | n/a | 0.049 | 0.252 | 1.512 |
| Histidine (g) | 0.0 | 0.02 | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.0 | n/a | 0.04 | 0.015 | 0.055 | n/a | 0.029 | 0.162 | 0.972 |
| Alanine (g) | 0.0 | 0.068 | 0.002 | 0.005 | n/a | 0.0 | n/a | 0.0 | n/a | 0.066 | 0.038 | 0.058 | n/a | 0.043 | 0.28 | 1.68 |
| Aspartic acid (g) | 0.0 | 0.068 | 0.006 | 0.007 | n/a | 0.0 | n/a | 0.0 | n/a | 0.37 | 0.122 | 0.134 | n/a | 0.056 | 0.764 | 4.584 |
| Glutamic acid (g) | 0.0 | 0.115 | 0.011 | 0.006 | n/a | 0.0 | n/a | 0.0 | n/a | 1.072 | 0.145 | 0.435 | n/a | 0.491 | 2.276 | 13.656 |
| Glycine (g) | 0.0 | 0.031 | 0.003 | 0.004 | n/a | 0.0 | n/a | 0.0 | n/a | 0.04 | 0.031 | 0.038 | n/a | 0.048 | 0.193 | 1.158 |
| Proline (g) | 0.0 | 0.027 | 0.001 | 0.005 | n/a | 0.0 | n/a | 0.0 | n/a | 0.053 | 0.031 | 0.231 | n/a | 0.165 | 0.513 | 3.078 |
| Serine (g) | 0.0 | 0.031 | 0.002 | 0.003 | n/a | 0.0 | n/a | 0.0 | n/a | 0.053 | 0.031 | 0.115 | n/a | 0.069 | 0.303 | 1.818 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 29.059 | 0.0 | 33.459 | 200.754 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.311 | 0.014 | 0.001 | 0.003 | 0.0 | 0.0 | 0.004 | 0.0 | 0.001 | 0.04 | 0.023 | 0.865 | 4.685 | 0.032 | 5.979 | 35.874 |
| Phytosterols (mg) | 4.973 | n/a | n/a | 0.119 | n/a | n/a | 0.338 | n/a | 0.081 | n/a | 5.358 | n/a | n/a | n/a | 10.869 | 65.214 |
| Monounsaturated Fat (g) | 1.642 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.04 | 0.015 | 0.419 | 2.105 | 0.018 | 4.248 | 25.488 |
| Polyunsaturated (g) | 0.237 | 0.048 | 0.003 | 0.003 | 0.0 | 0.0 | 0.009 | 0.0 | 0.001 | 0.119 | 0.061 | 0.059 | 0.227 | 0.084 | 0.85 | 5.1 |