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Olive oil cooking spray
8 slices whole-wheat sandwich bread, lightly grilled or toasted
Ingredients Per Serving Qty Common Price Price per Serving
1 small garlic clove, chopped 1/4 garlic cloves
$4.00 per pound
$0.01
1/4 cup low-fat mayonnaise 1 tablespoon
$4.19 per 15 ounces
$0.15
1 tsp lemon juice 1/4 teaspoon
$2.19 per 15 fluid ounces
$0.01
1 medium size eggplant, (about 1 lb), sliced (1/2" thick) 1/4 eggplant
$1.99 per item
$0.50
2 large or 3 medium size portobello mushroom caps, gills removed 3/4 portobello mushroom
$1.99 per pound
$0.28
1/2 tsp salt 1/8 teaspoon
$2.91 per 16 ounces
$0.00
1/2 tsp freshly ground black pepper 1/8 teaspoon
$7.99 per 16 ounces
$0.00
2 cups arugula, or spinach, stemmed & chopped if large 1/2 cup
$2.92 per ounce
$1.03
1 large tomato, sliced 1/4 tomato
$1.99 per pound
$0.20
Total per Serving $2.17
Total Recipe $8.69
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